AUS Nicholas Luksich
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
98th of 311 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:42 | faster than 63% |
| SkiErg: | 3:43 | 3:48 | faster than 67% |
| Run 2: | 3:42 | 3:52 | faster than 64% |
| Sled push: | 1:51 | 1:46 | faster than 40% |
| Run 3: | 3:52 | 4:06 | faster than 69% |
| Sled pull: | 3:25 | 3:26 | faster than 54% |
| Run 4: | 3:52 | 4:06 | faster than 69% |
| Burpee broad jump: | 2:41 | 2:40 | faster than 47% |
| Run 5: | 3:58 | 4:12 | faster than 66% |
| Row: | 3:58 | 4:06 | faster than 75% |
| Run 6: | 3:50 | 4:06 | faster than 71% |
| Farmers carry: | 1:44 | 1:38 | faster than 33% |
| Run 7: | 4:01 | 4:11 | faster than 63% |
| Sandbag lunges: | 3:00 | 3:31 | faster than 79% |
| Run 8: | 5:28 | 5:47 | faster than 65% |
| Wall balls: | 3:42 | 4:00 | faster than 81% |
| Roxzone: | 6:13 | 6:38 | faster than 69% |
| Runs (8 km) | 32:12 | 33:52 | faster than 68% |
| Stations (8) | 24:04 | ||
| Finish | 1:02:25 | 1:05:52 | 98th of 311 · faster than 68% |
140th of 333 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:32 | faster than 70% |
| SkiErg: | 4:08 | 4:09 | faster than 52% |
| Run 2: | 3:55 | 3:51 | faster than 43% |
| Sled push: | 2:45 | 3:02 | faster than 71% |
| Run 3: | 4:23 | 4:11 | faster than 36% |
| Sled pull: | 5:46 | 5:45 | faster than 49% |
| Run 4: | 4:08 | 4:15 | faster than 57% |
| Burpee broad jump: | 4:58 | 4:42 | faster than 42% |
| Run 5: | 4:19 | 4:19 | faster than 49% |
| Row: | 4:25 | 4:30 | faster than 61% |
| Run 6: | 4:14 | 4:18 | faster than 53% |
| Farmers carry: | 2:42 | 2:14 | faster than 28% |
| Run 7: | 4:22 | 4:22 | faster than 49% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 56% |
| Run 8: | 5:53 | 6:02 | faster than 56% |
| Wall balls: | 5:51 | 6:52 | faster than 66% |
| Roxzone: | 7:22 | 7:36 | faster than 56% |
| Runs (8 km) | 34:32 | 34:57 | faster than 53% |
| Stations (8) | 35:46 | ||
| Finish | 1:17:36 | 1:20:47 | 140th of 333 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ash Roestorf1 race
- James Keen1 race
- Jorja Brown1 race
- Patrick Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 53% |
| Push | 71% |
| Pull | 50% |
| BBJ | 42% |
| Row | 62% |
| Carry | 28% |
| Lunges | 56% |
| Wall balls | 67% |
| Roxzone | 57% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 34:35 running, 35:46 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Nicholas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:32 |
| SkiErg | 4:08 | 4:09 |
| Run 2 | 3:55 | 3:51 |
| Sled push | 2:45 | 3:02 |
| Run 3 | 4:23 | 4:11 |
| Sled pull | 5:46 | 5:45 |
| Run 4 | 4:08 | 4:15 |
| Burpee broad jump | 4:58 | 4:42 |
| Run 5 | 4:19 | 4:19 |
| Row | 4:25 | 4:30 |
| Run 6 | 4:14 | 4:18 |
| Farmers carry | 2:42 | 2:14 |
| Run 7 | 4:22 | 4:22 |
| Sandbag lunges | 5:11 | 5:20 |
| Run 8 | 5:53 | 6:02 |
| Wall balls | 5:51 | 6:52 |
| Roxzone | 7:22 | 7:36 |
| Finish | 1:17:36 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Pro Men finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
