AUS Nicholas Freeland
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:22:37 at Melbourne 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Nicholas Freeland, Mia Freelandwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:37 | 1405th of 2,353397th of 592 aged 25-29 | 44:53 | 28:30 | 9:16 | View results | splitsSkiErg4:07Sled push1:45Sled pull3:49Burpee broad jump3:32Row4:48Farmers carry1:49Sandbag lunges4:33Wall balls4:07Run 12:54Run 25:13Run 36:08Run 45:50Run 56:10Run 65:52Run 75:56Run 86:54Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nicholas Freeland, Mia Freelandwhat the whole field did → | Doubles Mixed · team U29 | 1:30:30 | 985th of 1,264390th of 482 aged U29 | 51:42 | 31:43 | 7:10 | View results | splitsSkiErg4:00Sled push1:50Sled pull3:37Burpee broad jump5:23Row4:37Farmers carry1:56Sandbag lunges5:24Wall balls4:56Run 15:22Run 25:56Run 36:33Run 46:31Run 56:43Run 66:37Run 76:50Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Melbourne 2024 · best of 2 | 4:21 |
| Sled push | 1:45 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:37 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:37 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:33 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 4:07 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:53 | Melbourne 2025 · best of 2 | 45:37 |
| Roxzone | 7:10 | Melbourne 2024 · best of 2 | 7:11 |
Each station's best across Nicholas's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mia Freeland2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
