USA Nicholas Fournier
10 HYROX races over 2 seasons: 8 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Fournier at each race, oldest on the left; lower is faster.The best was 1:14:44 at Houston (Mar 2026); Nicholas Fournier was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Men | 1:25:00 |
| Phoenix | Jan 2026 | Pro Men | 1:18:37 |
| Houston | Mar 2026 | Pro Men | 1:14:44 |
| New York | May 2026 | Pro Men | 1:20:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nicholas Fournier at each race, oldest on the left; lower is faster.The best was 1:09:56 at Dallas (Nov 2025); Nicholas Fournier was 17:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:27:22 |
| Houston | Mar 2025 | Open Men | 1:16:56 |
| Atlanta | Apr 2025 | Open Men | 1:15:20 |
| Dallas | Nov 2025 | Open Men | 1:09:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:26 faster (1:27:22 to 1:09:56).
10 results at 8 races
267th of 729 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:39 | faster than 64% |
| SkiErg: | 4:25 | 4:17 | faster than 32% |
| Run 2: | 4:05 | 4:23 | faster than 66% |
| Sled push: | 4:38 | 4:10 | faster than 33% |
| Run 3: | 4:27 | 4:46 | faster than 66% |
| Sled pull: | 5:34 | 5:49 | faster than 54% |
| Run 4: | 4:39 | 4:47 | faster than 56% |
| Burpee broad jump: | 3:54 | 4:36 | faster than 69% |
| Run 5: | 4:59 | 4:56 | faster than 48% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 4:39 | 4:48 | faster than 57% |
| Farmers carry: | 1:56 | 2:27 | faster than 77% |
| Run 7: | 5:00 | 4:53 | faster than 46% |
| Sandbag lunges: | 5:54 | 5:28 | faster than 38% |
| Run 8: | 6:09 | 6:16 | faster than 55% |
| Wall balls: | 5:50 | 7:37 | faster than 79% |
| Roxzone: | 4:59 | 5:53 | faster than 69% |
| Runs (8 km) | 38:20 | 39:41 | faster than 58% |
| Stations (8) | 36:49 | ||
| Finish | 1:20:03 | 1:26:02 | 267th of 729 · faster than 63% |
107th of 353 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:29 | faster than 63% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 3:52 | 4:12 | faster than 69% |
| Sled push: | 3:38 | 3:54 | faster than 58% |
| Run 3: | 4:23 | 4:39 | faster than 61% |
| Sled pull: | 5:51 | 6:54 | faster than 66% |
| Run 4: | 4:35 | 4:40 | faster than 54% |
| Burpee broad jump: | 4:02 | 4:33 | faster than 61% |
| Run 5: | 4:28 | 4:46 | faster than 64% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:15 | 4:38 | faster than 68% |
| Farmers carry: | 1:50 | 2:10 | faster than 73% |
| Run 7: | 4:15 | 4:39 | faster than 70% |
| Sandbag lunges: | 4:51 | 4:59 | faster than 53% |
| Run 8: | 4:36 | 5:03 | faster than 67% |
| Wall balls: | 5:03 | 7:29 | faster than 89% |
| Roxzone: | 6:02 | 6:38 | faster than 61% |
| Runs (8 km) | 34:37 | 37:27 | faster than 65% |
| Stations (8) | 34:09 | ||
| Finish | 1:14:44 | 1:23:28 | 107th of 353 · faster than 69% |
35th of 245 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:47 | faster than 78% |
| SkiErg: | 3:31 | 3:54 | faster than 97% |
| Run 2: | 4:01 | 4:20 | faster than 69% |
| Sled push: | 1:59 | 2:15 | faster than 77% |
| Run 3: | 3:53 | 4:40 | faster than 86% |
| Sled pull: | 3:42 | 4:35 | faster than 87% |
| Run 4: | 3:57 | 4:43 | faster than 85% |
| Burpee broad jump: | 2:19 | 2:45 | faster than 75% |
| Run 5: | 4:17 | 4:46 | faster than 73% |
| Row: | 3:56 | 4:20 | faster than 90% |
| Run 6: | 3:58 | 4:40 | faster than 82% |
| Farmers carry: | 1:28 | 1:42 | faster than 88% |
| Run 7: | 3:57 | 4:43 | faster than 86% |
| Sandbag lunges: | 3:10 | 3:28 | faster than 66% |
| Run 8: | 4:05 | 4:49 | faster than 84% |
| Wall balls: | 3:38 | 4:19 | faster than 90% |
| Roxzone: | 4:38 | 6:12 | faster than 87% |
| Runs (8 km) | 32:18 | 37:26 | faster than 84% |
| Stations (8) | 23:43 | ||
| Finish | 1:00:35 | 1:11:25 | 35th of 245 · faster than 86% |
303rd of 633 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:13 | faster than 82% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 4:14 | 4:16 | faster than 53% |
| Sled push: | 4:09 | 3:42 | faster than 29% |
| Run 3: | 4:54 | 4:41 | faster than 40% |
| Sled pull: | 5:36 | 5:09 | faster than 36% |
| Run 4: | 4:50 | 4:42 | faster than 43% |
| Burpee broad jump: | 4:34 | 4:26 | faster than 46% |
| Run 5: | 4:48 | 4:49 | faster than 51% |
| Row: | 4:38 | 4:36 | faster than 46% |
| Run 6: | 4:39 | 4:42 | faster than 53% |
| Farmers carry: | 1:50 | 2:03 | faster than 64% |
| Run 7: | 4:50 | 4:48 | faster than 48% |
| Sandbag lunges: | 5:25 | 4:57 | faster than 35% |
| Run 8: | 5:07 | 5:12 | faster than 52% |
| Wall balls: | 5:47 | 6:35 | faster than 66% |
| Roxzone: | 5:23 | 5:41 | faster than 56% |
| Runs (8 km) | 37:10 | 37:41 | faster than 52% |
| Stations (8) | 36:08 | ||
| Finish | 1:18:37 | 1:19:18 | 303rd of 633 · faster than 52% |
120th of 2,075 Open Men (faster than 94%). Against the 62 who finished around 1:09:11: most time gained on wall balls (0:22), most lost on the eight runs (1:20). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:29 | faster than 94% |
| SkiErg: | 3:58 | 4:26 | faster than 97% |
| Run 2: | 4:09 | 5:06 | faster than 93% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 4:35 | 5:32 | faster than 88% |
| Sled pull: | 3:41 | 5:06 | faster than 94% |
| Run 4: | 4:46 | 5:33 | faster than 82% |
| Burpee broad jump: | 3:44 | 5:36 | faster than 93% |
| Run 5: | 4:55 | 5:45 | faster than 82% |
| Row: | 4:36 | 5:12 | faster than 92% |
| Run 6: | 4:31 | 5:33 | faster than 90% |
| Farmers carry: | 1:27 | 2:05 | faster than 97% |
| Run 7: | 4:45 | 5:34 | faster than 82% |
| Sandbag lunges: | 4:01 | 5:18 | faster than 87% |
| Run 8: | 4:37 | 6:02 | faster than 91% |
| Wall balls: | 4:40 | 7:23 | faster than 95% |
| Roxzone: | 4:07 | 6:27 | faster than 90% |
| Runs (8 km) | 36:39 | 44:52 | faster than 89% |
| Stations (8) | 29:15 | ||
| Finish | 1:09:56 | 1:30:19 | 120th of 2,075 · faster than 94% |
195th of 1,504 Doubles Mixed (faster than 87%). Against the 48 who finished around 1:11:06: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:36). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:10 | 6:15 | faster than 20% |
| SkiErg: | 3:47 | 4:15 | faster than 95% |
| Run 2: | 4:34 | 5:47 | faster than 88% |
| Sled push: | 2:01 | 2:09 | faster than 64% |
| Run 3: | 4:51 | 6:05 | faster than 87% |
| Sled pull: | 3:01 | 4:05 | faster than 93% |
| Run 4: | 5:11 | 6:07 | faster than 79% |
| Burpee broad jump: | 1:57 | 3:27 | faster than 99% |
| Run 5: | 5:05 | 6:13 | faster than 84% |
| Row: | 4:36 | 5:05 | faster than 84% |
| Run 6: | 5:48 | 6:12 | faster than 61% |
| Farmers carry: | 1:21 | 1:50 | faster than 96% |
| Run 7: | 5:02 | 6:04 | faster than 82% |
| Sandbag lunges: | 3:03 | 3:54 | faster than 86% |
| Run 8: | 4:34 | 6:13 | faster than 92% |
| Wall balls: | 3:39 | 4:36 | faster than 92% |
| Roxzone: | 4:35 | 5:23 | faster than 70% |
| Runs (8 km) | 42:12 | 49:06 | faster than 76% |
| Stations (8) | 23:25 | ||
| Finish | 1:10:08 | 1:24:54 | 195th of 1,504 · faster than 87% |
151st of 249 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:59 | faster than 45% |
| SkiErg: | 4:11 | 4:14 | faster than 66% |
| Run 2: | 4:22 | 4:08 | faster than 35% |
| Sled push: | 4:08 | 3:39 | faster than 25% |
| Run 3: | 5:00 | 4:35 | faster than 31% |
| Sled pull: | 6:31 | 6:12 | faster than 42% |
| Run 4: | 5:12 | 4:34 | faster than 23% |
| Burpee broad jump: | 4:40 | 4:06 | faster than 33% |
| Run 5: | 5:17 | 4:40 | faster than 23% |
| Row: | 4:46 | 4:33 | faster than 27% |
| Run 6: | 5:08 | 4:33 | faster than 24% |
| Farmers carry: | 1:46 | 2:01 | faster than 76% |
| Run 7: | 5:14 | 4:36 | faster than 22% |
| Sandbag lunges: | 5:13 | 4:56 | faster than 37% |
| Run 8: | 5:19 | 5:04 | faster than 42% |
| Wall balls: | 7:12 | 7:21 | faster than 53% |
| Roxzone: | 6:07 | 5:13 | faster than 29% |
| Runs (8 km) | 40:30 | 37:32 | faster than 30% |
| Stations (8) | 38:27 | ||
| Finish | 1:25:00 | 1:21:03 | 151st of 249 · faster than 39% |
164th of 1,248 Open Men (faster than 86%). Against the 37 who finished around 1:16:21: most time gained on SkiErg (0:19), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 3:06 | fastest in the field |
| SkiErg: | 4:02 | 4:33 | faster than 96% |
| Run 2: | 4:27 | 5:00 | faster than 78% |
| Sled push: | 2:48 | 3:02 | faster than 63% |
| Run 3: | 4:50 | 5:21 | faster than 73% |
| Sled pull: | 4:29 | 5:31 | faster than 80% |
| Run 4: | 5:07 | 5:24 | faster than 62% |
| Burpee broad jump: | 4:20 | 5:50 | faster than 85% |
| Run 5: | 5:06 | 5:36 | faster than 70% |
| Row: | 4:35 | 4:56 | faster than 83% |
| Run 6: | 4:42 | 5:32 | faster than 82% |
| Farmers carry: | 1:55 | 2:12 | faster than 75% |
| Run 7: | 4:40 | 5:29 | faster than 83% |
| Sandbag lunges: | 5:19 | 5:41 | faster than 58% |
| Run 8: | 4:57 | 6:25 | faster than 90% |
| Wall balls: | 5:02 | 6:54 | faster than 85% |
| Roxzone †: | 6:48 | ||
| Runs (8 km) | 36:02 | 42:16 | faster than 83% |
| Stations (8) | 32:30 | ||
| Finish | 1:15:20 | 1:30:59 | 164th of 1,248 · faster than 86% |
186th of 1,006 Open Men (faster than 81%). Against the 30 who finished around 1:17:41: most time gained on wall balls (1:00), most lost on the eight runs (1:31). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 70% |
| SkiErg: | 4:01 | 4:32 | faster than 97% |
| Run 2: | 4:32 | 5:02 | faster than 74% |
| Sled push: | 2:32 | 2:51 | faster than 70% |
| Run 3: | 5:07 | 5:28 | faster than 63% |
| Sled pull: | 5:02 | 5:33 | faster than 63% |
| Run 4: | 4:58 | 5:31 | faster than 71% |
| Burpee broad jump: | 5:03 | 6:08 | faster than 73% |
| Run 5: | 5:13 | 5:44 | faster than 69% |
| Row: | 4:40 | 4:56 | faster than 70% |
| Run 6: | 4:57 | 5:36 | faster than 73% |
| Farmers carry: | 1:51 | 2:13 | faster than 80% |
| Run 7: | 5:10 | 5:36 | faster than 66% |
| Sandbag lunges: | 4:06 | 5:26 | faster than 86% |
| Run 8: | 5:10 | 6:07 | faster than 76% |
| Wall balls: | 4:24 | 6:19 | faster than 92% |
| Roxzone: | 5:54 | 7:35 | faster than 80% |
| Runs (8 km) | 39:29 | 44:30 | faster than 72% |
| Stations (8) | 31:39 | ||
| Finish | 1:16:56 | 1:30:41 | 186th of 1,006 · faster than 81% |
385th of 929 Open Men (faster than 58%). Against the 30 who finished around 1:27:03: most time gained on sled pull (1:07), most lost on the eight runs (3:03). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:25 | faster than 47% |
| SkiErg: | 4:29 | 4:35 | faster than 63% |
| Run 2: | 5:13 | 5:11 | faster than 48% |
| Sled push: | 3:11 | 3:05 | faster than 45% |
| Run 3: | 5:55 | 5:32 | faster than 35% |
| Sled pull: | 3:53 | 5:12 | faster than 90% |
| Run 4: | 5:46 | 5:30 | faster than 41% |
| Burpee broad jump: | 4:57 | 5:26 | faster than 62% |
| Run 5: | 5:52 | 5:50 | faster than 49% |
| Row: | 5:10 | 5:00 | faster than 38% |
| Run 6: | 5:44 | 5:37 | faster than 45% |
| Farmers carry: | 1:57 | 2:06 | faster than 63% |
| Run 7: | 5:55 | 5:35 | faster than 40% |
| Sandbag lunges: | 4:42 | 5:15 | faster than 67% |
| Run 8: | 5:59 | 6:17 | faster than 59% |
| Wall balls: | 4:59 | 6:10 | faster than 81% |
| Roxzone: | 8:19 | 8:21 | faster than 50% |
| Runs (8 km) | 45:50 | 45:27 | faster than 49% |
| Stations (8) | 33:18 | ||
| Finish | 1:27:22 | 1:31:14 | 385th of 929 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Phoenix 2026 · best of 4 | 4:17 |
| Sled push | 3:38 | Houston 2026 · best of 4 | 3:45 |
| Sled pull | 5:34 | New York 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:54 | New York 2026 · best of 4 | 4:25 |
| Row | 4:38 | New York 2026 · best of 4 | 4:35 |
| Farmers carry | 1:46 | Boston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:51 | Houston 2026 · best of 4 | 5:03 |
| Wall balls | 5:03 | Houston 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:37 | Houston 2026 · best of 4 | 36:58 |
| Roxzone | 4:59 | New York 2026 · best of 4 | 6:13 |
How to read
Each station's best across Nicholas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashley Morris-Williams1 race
- Esther Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 51%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 66% |
| Push | 59% |
| Pull | 66% |
| BBJ | 61% |
| Row | 51% |
| Carry | 74% |
| Lunges | 54% |
| Wall balls | 90% |
| Roxzone | 62% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Row (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Row (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 34:39 running, 34:08 at the stations and 6:02 in the roxzone; the longest station was the sled pull (5:51).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Nicholas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:29 |
| SkiErg | 4:15 | 4:21 |
| Run 2 | 3:52 | 4:12 |
| Sled push | 3:38 | 3:54 |
| Run 3 | 4:23 | 4:39 |
| Sled pull | 5:51 | 6:54 |
| Run 4 | 4:35 | 4:40 |
| Burpee broad jump | 4:02 | 4:33 |
| Run 5 | 4:28 | 4:46 |
| Row | 4:39 | 4:39 |
| Run 6 | 4:15 | 4:38 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 4:15 | 4:39 |
| Sandbag lunges | 4:51 | 4:59 |
| Run 8 | 4:36 | 5:03 |
| Wall balls | 5:03 | 7:29 |
| Roxzone | 6:02 | 6:38 |
| Finish | 1:14:44 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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