AUS Nicholas Davies
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Davies at each race, oldest on the left; lower is faster.The best was 1:11:18 at Sydney (Jul 2026); Nicholas Davies was 20:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:31:48 |
| Sydney | Jul 2025 | Open Men | 1:21:59 |
| Sydney | Jul 2026 | Open Men | 1:11:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:30 faster (1:31:48 to 1:11:18).
6 results at 4 races
205th of 293 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:14 | faster than 10% |
| SkiErg: | 4:36 | 4:10 | faster than 5% |
| Run 2: | 4:59 | 4:25 | faster than 20% |
| Sled push: | 4:01 | 3:20 | faster than 21% |
| Run 3: | 5:00 | 4:50 | faster than 42% |
| Sled pull: | 5:02 | 5:03 | faster than 51% |
| Run 4: | 5:10 | 4:53 | faster than 38% |
| Burpee broad jump: | 5:19 | 4:14 | faster than 21% |
| Run 5: | 5:14 | 4:55 | faster than 38% |
| Row: | 4:42 | 4:30 | faster than 22% |
| Run 6: | 5:12 | 4:49 | faster than 34% |
| Farmers carry: | 3:01 | 2:31 | faster than 23% |
| Run 7: | 4:45 | 4:30 | faster than 37% |
| Sandbag lunges: | 5:46 | 4:53 | faster than 29% |
| Run 8: | 4:35 | 4:19 | faster than 36% |
| Wall balls: | 8:43 | 6:10 | faster than 18% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 38:40 | 36:00 | faster than 34% |
| Stations (8) | 41:10 | ||
| Finish | 1:23:54 | 1:15:51 | 205th of 293 · faster than 30% |
452nd of 3,324 Open Men (faster than 86%). Against the 101 who finished around 1:12:09: most time gained on the eight runs (1:01), most lost on wall balls (1:18). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:03 | faster than 70% |
| SkiErg: | 4:20 | 4:26 | faster than 63% |
| Run 2: | 3:40 | 4:23 | faster than 89% |
| Sled push: | 2:26 | 2:37 | faster than 63% |
| Run 3: | 3:49 | 4:42 | faster than 91% |
| Sled pull: | 2:58 | 4:26 | faster than 98% |
| Run 4: | 3:55 | 4:44 | faster than 89% |
| Burpee broad jump: | 4:57 | 5:43 | faster than 69% |
| Run 5: | 3:59 | 4:55 | faster than 91% |
| Row: | 4:27 | 4:45 | faster than 81% |
| Run 6: | 4:00 | 4:49 | faster than 87% |
| Farmers carry: | 1:33 | 2:05 | faster than 91% |
| Run 7: | 4:07 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:45 | 5:35 | faster than 71% |
| Run 8: | 5:40 | 7:00 | faster than 88% |
| Wall balls: | 6:31 | 7:02 | faster than 58% |
| Roxzone: | 6:38 | 8:40 | faster than 92% |
| Runs (8 km) | 32:49 | 39:34 | faster than 88% |
| Stations (8) | 31:57 | ||
| Finish | 1:11:18 | 1:25:32 | 452nd of 3,324 · faster than 86% |
162nd of 2,023 Doubles Men (faster than 92%). Against the 62 who finished around 1:01:22: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:30). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:06 | faster than 88% |
| SkiErg: | 3:57 | 3:58 | faster than 53% |
| Run 2: | 3:34 | 4:26 | faster than 94% |
| Sled push: | 1:43 | 1:35 | faster than 32% |
| Run 3: | 3:41 | 4:43 | faster than 95% |
| Sled pull: | 2:11 | 2:58 | faster than 94% |
| Run 4: | 3:52 | 4:47 | faster than 90% |
| Burpee broad jump: | 3:03 | 3:14 | faster than 58% |
| Run 5: | 3:49 | 4:58 | faster than 94% |
| Row: | 4:17 | 4:24 | faster than 63% |
| Run 6: | 3:50 | 4:53 | faster than 92% |
| Farmers carry: | 1:16 | 1:32 | faster than 85% |
| Run 7: | 3:55 | 4:56 | faster than 92% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 80% |
| Run 8: | 4:57 | 6:51 | faster than 97% |
| Wall balls: | 3:53 | 4:24 | faster than 81% |
| Roxzone: | 6:12 | 8:13 | faster than 94% |
| Runs (8 km) | 30:59 | 39:48 | faster than 94% |
| Stations (8) | 23:24 | ||
| Finish | 1:00:29 | 1:14:28 | 162nd of 2,023 · faster than 92% |
147th of 311 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:42 | faster than 25% |
| SkiErg: | 4:01 | 3:48 | faster than 19% |
| Run 2: | 3:45 | 3:52 | faster than 60% |
| Sled push: | 2:02 | 1:46 | faster than 19% |
| Run 3: | 3:50 | 4:06 | faster than 72% |
| Sled pull: | 3:15 | 3:26 | faster than 67% |
| Run 4: | 3:53 | 4:06 | faster than 68% |
| Burpee broad jump: | 2:52 | 2:40 | faster than 32% |
| Run 5: | 3:56 | 4:12 | faster than 68% |
| Row: | 4:03 | 4:06 | faster than 61% |
| Run 6: | 3:52 | 4:06 | faster than 68% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 3:58 | 4:11 | faster than 67% |
| Sandbag lunges: | 4:10 | 3:31 | faster than 17% |
| Run 8: | 5:28 | 5:47 | faster than 65% |
| Wall balls: | 4:27 | 4:00 | faster than 24% |
| Roxzone: | 5:54 | 6:38 | faster than 82% |
| Runs (8 km) | 32:37 | 33:52 | faster than 65% |
| Stations (8) | 26:30 | ||
| Finish | 1:04:57 | 1:05:52 | 147th of 311 · faster than 52% |
1,045th of 2,104 Open Men (faster than 50%). Against the 66 who finished around 1:22:07: most time gained on the roxzone (0:52), most lost on wall balls (1:50). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 40% |
| SkiErg: | 4:25 | 4:20 | faster than 39% |
| Run 2: | 4:03 | 4:14 | faster than 62% |
| Sled push: | 1:46 | 2:19 | faster than 92% |
| Run 3: | 4:21 | 4:32 | faster than 60% |
| Sled pull: | 4:18 | 4:33 | faster than 60% |
| Run 4: | 4:32 | 4:34 | faster than 52% |
| Burpee broad jump: | 5:57 | 5:23 | faster than 35% |
| Run 5: | 4:45 | 4:45 | faster than 49% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:38 | 4:39 | faster than 50% |
| Farmers carry: | 2:01 | 2:09 | faster than 63% |
| Run 7: | 4:37 | 4:39 | faster than 51% |
| Sandbag lunges: | 5:12 | 5:17 | faster than 52% |
| Run 8: | 7:05 | 6:29 | faster than 34% |
| Wall balls: | 8:12 | 6:16 | faster than 22% |
| Roxzone: | 7:36 | 8:25 | faster than 69% |
| Runs (8 km) | 38:00 | 37:57 | faster than 49% |
| Stations (8) | 36:26 | ||
| Finish | 1:21:59 | 1:22:07 | 1045th of 2,104 · faster than 50% |
934th of 1,368 Open Men (faster than 31%). Against the 43 who finished around 1:32:39: most time gained on the eight runs (3:17), most lost on wall balls (5:05). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:46 | faster than 32% |
| SkiErg: | 4:48 | 4:18 | faster than 6% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 2:06 | 2:31 | faster than 84% |
| Run 3: | 5:05 | 5:23 | faster than 66% |
| Sled pull: | 4:25 | 4:34 | faster than 55% |
| Run 4: | 5:21 | 5:26 | faster than 54% |
| Burpee broad jump: | 8:25 | 5:29 | faster than 8% |
| Run 5: | 5:33 | 5:37 | faster than 53% |
| Row: | 4:46 | 4:42 | faster than 43% |
| Run 6: | 5:30 | 5:26 | faster than 46% |
| Farmers carry: | 1:55 | 2:08 | faster than 73% |
| Run 7: | 5:34 | 5:22 | faster than 41% |
| Sandbag lunges: | 5:59 | 5:09 | faster than 29% |
| Run 8: | 6:06 | 5:46 | faster than 38% |
| Wall balls: | 11:54 | 6:07 | faster than 2% |
| Roxzone: | 6:34 | 7:12 | faster than 65% |
| Runs (8 km) | 41:02 | 41:02 | faster than 50% |
| Stations (8) | 44:18 | ||
| Finish | 1:31:48 | 1:23:59 | 934th of 1,368 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 1:46 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 2:58 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:57 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:27 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:45 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 6:31 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:49 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 6:34 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ash Badcock1 race
- Logan Geddes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 64% |
| Push | 64% |
| Pull | 98% |
| BBJ | 69% |
| Row | 82% |
| Carry | 92% |
| Lunges | 72% |
| Wall balls | 58% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 32:54 running, 31:57 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:03 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 3:40 | 4:23 |
| Sled push | 2:26 | 2:37 |
| Run 3 | 3:49 | 4:42 |
| Sled pull | 2:58 | 4:26 |
| Run 4 | 3:55 | 4:44 |
| Burpee broad jump | 4:57 | 5:43 |
| Run 5 | 3:59 | 4:55 |
| Row | 4:27 | 4:45 |
| Run 6 | 4:00 | 4:49 |
| Farmers carry | 1:33 | 2:05 |
| Run 7 | 4:07 | 4:49 |
| Sandbag lunges | 4:45 | 5:35 |
| Run 8 | 5:40 | 7:00 |
| Wall balls | 6:31 | 7:02 |
| Roxzone | 6:38 | 8:40 |
| Finish | 1:11:18 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
