Athlete · Open Men · 40-44 ·

GBR

Nicholas Crompton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:16 (Manchester 2026) · Doubles Men 1:18:38 (Dublin 2025).

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1:32:16 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1722nd of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:32:16 latest race · Manchester 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Manchester 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:16Manchester 2026 · 1 race Doubles Men1:18:38Dublin 2025 · 1 race · with Jonathan Bailey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:32:16	1722nd of 2,544	38:32	48:23	5:24	splits SkiErg4:21Sled push2:36Sled pull5:04Burpee broad jump7:37Row4:52Farmers carry2:24Sandbag lunges6:15Wall balls15:14Run 13:02Run 24:29Run 34:59Run 44:50Run 55:01Run 65:07Run 75:01Run 86:06Full report for this race →
Dublin 2025 14 Nov 2025team: Jonathan Bailey, Nicholas Cromptonwhat the whole field did →	Doubles Men · team 40-44	1:18:38	1173rd of 1,676	47:06	27:55	3:41	splits SkiErg3:40Sled push1:41Sled pull3:35Burpee broad jump3:49Row4:17Farmers carry1:31Sandbag lunges3:13Wall balls6:09Run 13:37Run 25:23Run 35:53Run 46:00Run 57:53Run 66:12Run 76:14Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 59%

Sled pull faster than 30%

Burpee broad jump faster than 16%

Row faster than 38%

Farmers carry faster than 35%

Sandbag lunges faster than 30%

Wall balls faster than 3%

Roxzone faster than 51%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 faster

Sled pull 0:39 slower

Burpee broad jump 2:10 slower

Row 0:08 slower

Farmers carry 0:14 slower

Sandbag lunges 0:52 slower

Wall balls 8:14 slower

Roxzone 0:02 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:32:16

3:024:214:292:364:595:044:507:375:014:525:072:245:016:156:0615:145:24

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:14 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown