GBR Nicholas Amin
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Amin at each race, oldest on the left; lower is faster.The best was 1:26:48 at Oslo (Sep 2026); Nicholas Amin was 7:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:34:37 |
| Oslo | Sep 2026 | Open Men | 1:26:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
603rd of 1,104 Open Men (faster than 45%). Against the 34 who finished around 1:27:01: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:59). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:16 | faster than 34% |
| SkiErg: | 4:27 | 4:31 | faster than 60% |
| Run 2: | 5:04 | 4:47 | faster than 38% |
| Sled push: | 3:10 | 3:02 | faster than 41% |
| Run 3: | 5:25 | 5:06 | faster than 37% |
| Sled pull: | 4:29 | 4:30 | faster than 51% |
| Run 4: | 5:26 | 5:06 | faster than 36% |
| Burpee broad jump: | 6:18 | 5:25 | faster than 30% |
| Run 5: | 5:38 | 5:18 | faster than 37% |
| Row: | 4:43 | 4:51 | faster than 68% |
| Run 6: | 5:43 | 5:10 | faster than 28% |
| Farmers carry: | 2:06 | 2:07 | faster than 51% |
| Run 7: | 5:25 | 5:11 | faster than 40% |
| Sandbag lunges: | 4:24 | 5:03 | faster than 70% |
| Run 8: | 6:43 | 6:24 | faster than 40% |
| Wall balls: | 6:47 | 7:06 | faster than 55% |
| Roxzone: | 5:33 | 4:56 | faster than 35% |
| Runs (8 km) | 44:55 | 42:32 | faster than 38% |
| Stations (8) | 36:24 | ||
| Finish | 1:26:48 | 1:24:57 | 603rd of 1,104 · faster than 45% |
4,223rd of 5,554 Open Men (faster than 23%). Against the 168 who finished around 1:34:04: most time gained on wall balls (0:48), most lost on the eight runs (1:14). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:13 | faster than 17% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 4:16 | 3:46 | faster than 21% |
| Sled push: | 3:07 | 2:48 | faster than 29% |
| Run 3: | 4:23 | 4:00 | faster than 27% |
| Sled pull: | 5:39 | 4:47 | faster than 24% |
| Run 4: | 4:33 | 4:02 | faster than 23% |
| Burpee broad jump: | 7:49 | 5:30 | faster than 14% |
| Run 5: | 4:38 | 4:09 | faster than 25% |
| Row: | 5:00 | 4:56 | faster than 43% |
| Run 6: | 4:40 | 4:04 | faster than 20% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:41 | 4:05 | faster than 22% |
| Sandbag lunges: | 5:37 | 5:09 | faster than 38% |
| Run 8: | 7:30 | 5:55 | faster than 14% |
| Wall balls: | 8:12 | 7:20 | faster than 37% |
| Roxzone: | 14:01 | 11:44 | faster than 19% |
| Runs (8 km) | 38:21 | 33:23 | faster than 20% |
| Stations (8) | 42:21 | ||
| Finish | 1:34:37 | 1:23:09 | 4223rd of 5,554 · faster than 23% |
732nd of 1,279 Doubles Men (faster than 42%). Against the 39 who finished around 1:14:01: most time gained on the eight runs (1:09), most lost on sled pull (2:34). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:33 | faster than 67% |
| SkiErg: | 3:48 | 3:58 | faster than 79% |
| Run 2: | 4:44 | 4:44 | faster than 50% |
| Sled push: | 2:00 | 1:54 | faster than 35% |
| Run 3: | 4:50 | 5:07 | faster than 66% |
| Sled pull: | 5:46 | 3:24 | faster than 2% |
| Run 4: | 4:53 | 5:06 | faster than 63% |
| Burpee broad jump: | 3:09 | 3:00 | faster than 42% |
| Run 5: | 5:20 | 5:12 | faster than 43% |
| Row: | 4:13 | 4:22 | faster than 71% |
| Run 6: | 5:17 | 5:08 | faster than 42% |
| Farmers carry: | 1:31 | 1:36 | faster than 63% |
| Run 7: | 5:23 | 5:07 | faster than 36% |
| Sandbag lunges: | 3:21 | 3:29 | faster than 58% |
| Run 8: | 5:25 | 5:15 | faster than 40% |
| Wall balls: | 4:35 | 4:19 | faster than 35% |
| Roxzone: | 6:14 | 6:15 | faster than 50% |
| Runs (8 km) | 40:05 | 40:20 | faster than 52% |
| Stations (8) | 28:23 | ||
| Finish | 1:14:37 | 1:13:08 | 732nd of 1,279 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 3:07 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:18 | Oslo 2026 · best of 2 | 5:38 |
| Row | 4:43 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 6:47 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:21 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:33 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tristan Amin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 61% |
| Push | 41% |
| Pull | 51% |
| BBJ | 31% |
| Row | 68% |
| Carry | 52% |
| Lunges | 70% |
| Wall balls | 55% |
| Roxzone | 36% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:39 faster); weakest: Runs (8 km) (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 44:59 running, 36:24 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:16 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 5:04 | 4:47 |
| Sled push | 3:10 | 3:02 |
| Run 3 | 5:25 | 5:06 |
| Sled pull | 4:29 | 4:30 |
| Run 4 | 5:26 | 5:06 |
| Burpee broad jump | 6:18 | 5:25 |
| Run 5 | 5:38 | 5:18 |
| Row | 4:43 | 4:51 |
| Run 6 | 5:43 | 5:10 |
| Farmers carry | 2:06 | 2:07 |
| Run 7 | 5:25 | 5:11 |
| Sandbag lunges | 4:24 | 5:03 |
| Run 8 | 6:43 | 6:24 |
| Wall balls | 6:47 | 7:06 |
| Roxzone | 5:33 | 4:56 |
| Finish | 1:26:48 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
