GBR Nicholas Abbott
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
94th of 475 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:30 | faster than 70% |
| SkiErg: | 3:53 | 3:50 | faster than 41% |
| Run 2: | 3:37 | 3:54 | faster than 76% |
| Sled push: | 2:00 | 2:17 | faster than 79% |
| Run 3: | 3:42 | 4:11 | faster than 83% |
| Sled pull: | 3:24 | 3:46 | faster than 74% |
| Run 4: | 3:38 | 4:09 | faster than 86% |
| Burpee broad jump: | 2:03 | 2:39 | faster than 86% |
| Run 5: | 3:43 | 4:11 | faster than 80% |
| Row: | 4:03 | 4:09 | faster than 64% |
| Run 6: | 3:47 | 4:06 | faster than 77% |
| Farmers carry: | 1:33 | 1:34 | faster than 58% |
| Run 7: | 3:46 | 4:12 | faster than 80% |
| Sandbag lunges: | 3:22 | 3:17 | faster than 46% |
| Run 8: | 3:43 | 4:12 | faster than 85% |
| Wall balls: | 3:43 | 4:05 | faster than 79% |
| Roxzone: | 4:17 | 4:44 | faster than 76% |
| Runs (8 km) | 30:10 | 33:35 | faster than 81% |
| Stations (8) | 24:01 | ||
| Finish | 58:23 | 1:03:53 | 94th of 475 · faster than 80% |
445th of 2,350 Open Men (faster than 81%). Against the 73 who finished around 1:13:00: most time gained on the eight runs (1:14), most lost on wall balls (1:01). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:28 | faster than 82% |
| SkiErg: | 4:26 | 4:42 | faster than 81% |
| Run 2: | 4:00 | 4:37 | faster than 87% |
| Sled push: | 3:12 | 3:25 | faster than 63% |
| Run 3: | 4:15 | 5:01 | faster than 88% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 4:19 | 4:59 | faster than 84% |
| Burpee broad jump: | 5:01 | 5:10 | faster than 53% |
| Run 5: | 4:27 | 5:03 | faster than 81% |
| Row: | 4:22 | 4:51 | faster than 94% |
| Run 6: | 4:30 | 4:56 | faster than 75% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 4:23 | 4:55 | faster than 80% |
| Sandbag lunges: | 4:26 | 4:55 | faster than 67% |
| Run 8: | 4:28 | 5:14 | faster than 85% |
| Wall balls: | 6:20 | 6:38 | faster than 56% |
| Roxzone: | 4:41 | 6:16 | faster than 90% |
| Runs (8 km) | 34:17 | 39:26 | faster than 84% |
| Stations (8) | 33:39 | ||
| Finish | 1:12:32 | 1:22:58 | 445th of 2,350 · faster than 81% |
685th of 2,268 Doubles Men (faster than 69%). Against the 68 who finished around 1:07:23: most time gained on the eight runs (0:51), most lost on sled pull (0:35). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 85% |
| SkiErg: | 3:59 | 4:05 | faster than 66% |
| Run 2: | 4:18 | 4:47 | faster than 76% |
| Sled push: | 2:08 | 1:50 | faster than 18% |
| Run 3: | 4:33 | 5:06 | faster than 77% |
| Sled pull: | 3:20 | 2:57 | faster than 27% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 67% |
| Run 5: | 4:54 | 5:14 | faster than 66% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 5:11 | 5:25 | faster than 61% |
| Farmers carry: | 2:09 | 2:06 | faster than 44% |
| Run 7: | 4:24 | 4:53 | faster than 75% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 5:32 | 5:52 | faster than 64% |
| Wall balls: | 4:00 | 4:16 | faster than 67% |
| Roxzone †: | 2:58 | ||
| Runs (8 km) | 37:53 | 41:51 | faster than 75% |
| Stations (8) | 26:33 | ||
| Finish | 1:07:24 | 1:12:23 | 685th of 2,268 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alex Lang1 race
- Ryan Molloy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 82% |
| Push | 63% |
| Pull | 87% |
| BBJ | 54% |
| Row | 95% |
| Carry | 48% |
| Lunges | 67% |
| Wall balls | 56% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 34:20 running, 33:38 at the stations and 4:41 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:28 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 4:00 | 4:37 |
| Sled push | 3:12 | 3:25 |
| Run 3 | 4:15 | 5:01 |
| Sled pull | 3:44 | 4:41 |
| Run 4 | 4:19 | 4:59 |
| Burpee broad jump | 5:01 | 5:10 |
| Run 5 | 4:27 | 5:03 |
| Row | 4:22 | 4:51 |
| Run 6 | 4:30 | 4:56 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 4:23 | 4:55 |
| Sandbag lunges | 4:26 | 4:55 |
| Run 8 | 4:28 | 5:14 |
| Wall balls | 6:20 | 6:38 |
| Roxzone | 4:41 | 6:16 |
| Finish | 1:12:32 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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