CAN Nichola Jones
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 55-59 | 1:43:24 | 766th of 1,3829th of 24 aged 55-59 | 49:14 | 47:29 | 6:45 | View results | See splits Hide splitsSkiErg5:19fastest 33%Sled push3:13fastest 49%Sled pull6:21faster than 36%Burpee broad jump8:54faster than 24%Row5:30fastest 47%Farmers carry2:11fastest 38%Sandbag lunges6:15faster than 40%Wall balls9:46faster than 22%Runs (8 km)49:14fastest 42%Roxzone6:45faster than 39%Run 16:15fastest 44%Run 25:50fastest 38%Run 36:06fastest 38%Run 46:18fastest 47%Run 56:29fastest 44%Run 66:23fastest 46%Run 76:27fastest 49%Run 85:30fastest 45%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Nichola Jones, Colin Brocklebankwhole field → | Doubles Mixed · team 50-59 | 1:16:47 | 129th of 5103rd of 19 aged 50-59 | 40:32 | 29:48 | 6:32 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:04fastest 48%Sled pull5:05faster than 17%Burpee broad jump4:00faster than 28%Row4:38fastest 21%Farmers carry1:37fastest 30%Sandbag lunges4:06faster than 42%Wall balls4:07fastest 36%Runs (8 km)40:32fastest 19%Roxzone6:32fastest 12%Run 15:47fastest 38%Run 24:48fastest 24%Run 34:43fastest 12%Run 44:50fastest 15%Run 54:55fastest 16%Run 65:01fastest 23%Run 75:00fastest 19%Run 85:32fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Colin Brocklebank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nichola against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:31 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
