Athlete · Open Women · 35-39 ·

THA

Nicha Khiaorit

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:02:27 (Bangkok Mar 2026) · Doubles Mixed 1:39:04 (Shanghai 2025) · Doubles Women 1:36:48 (Bangkok Aug 2026).

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2:02:27 Open Women time · Bangkok Mar 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

883rd of 1,262 Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:36:48 latest race · Bangkok Aug 2026 first Doubles Women race Doubles Women with sujira rodyoo

Sandbag lunges strongest segment · Bangkok Mar 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:27Bangkok Mar 2026 · 1 race Doubles Mixed1:39:04Shanghai 2025 · 2 races · with Tilayu Hnunin Doubles Women1:36:48Bangkok Aug 2026 · 1 race · with sujira rodyoo

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:39:04

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: sujira rodyoo, nicha khiaoritwhat the whole field did →	Doubles Women · team 40-44	1:36:48	top 34% 617/1,842	53:59	30:52	12:01	splits SkiErg5:22Sled push2:16Sled pull4:19Burpee broad jump3:44Row5:50Farmers carry1:48Sandbag lunges3:26Wall balls4:07Run 17:13Run 26:12Run 36:29Run 46:20Run 56:36Run 66:16Run 76:34Run 88:23Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 35-39	2:02:27	883rd of 1,262	55:31	49:11	17:50	splits SkiErg5:52Sled push4:30Sled pull8:22Burpee broad jump8:00Row6:16Farmers carry2:46Sandbag lunges5:08Wall balls8:17Run 19:24Run 26:16Run 36:12Run 46:30Run 56:15Run 66:07Run 76:09Run 88:41Full report for this race →
Shanghai 2025 22 Nov 2025team: Tilayu Hnunin, Nicha Khiaoritwhat the whole field did →	Doubles Mixed · team 35-39	1:39:04	363rd of 442	51:10	35:52	12:07	splits SkiErg5:09Sled push2:43Sled pull5:17Burpee broad jump4:03Row5:41Farmers carry1:59Sandbag lunges5:03Wall balls5:57Run 17:05Run 25:55Run 36:07Run 46:25Run 56:26Run 66:11Run 76:16Run 86:50Full report for this race →
Hong Kong 2025 26 Jul 2025team: Nicha Khiaorit, Tilayu Hnuninwhat the whole field did →	Doubles Mixed · team 35-39	1:57:41	510th of 589	1:01:25	42:43	13:33	splits SkiErg5:14Sled push3:30Sled pull6:47Burpee broad jump5:05Row6:11Farmers carry2:10Sandbag lunges5:26Wall balls8:20Run 14:41Run 27:48Run 38:00Run 48:15Run 58:08Run 68:06Run 77:49Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nichaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 19%

Sled pull faster than 29%

Burpee broad jump faster than 48%

Row faster than 24%

Farmers carry faster than 35%

Sandbag lunges faster than 75%

Wall balls faster than 44%

Roxzone faster than 12%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:56 slower

Sled pull 1:01 slower

Burpee broad jump 0:08 slower

Row 0:24 slower

Farmers carry 0:13 slower

Sandbag lunges 0:58 faster

Wall balls 0:31 slower

Roxzone 4:29 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicha against the typical Open Women finisher

Nicha2:02:27

9:245:526:164:306:128:226:308:006:156:166:072:466:095:088:418:1717:50

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:29 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown