IRL Niamh Padden
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:42 (Sydney 2025) · Doubles Mixed 1:11:10 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 12 Apr 2026what the whole field did → | Open Women · 30-34 | 1:21:04 | top 20% 188/962 | 39:07 | 35:50 | 6:11 | splitsSkiErg5:11Sled push2:31Sled pull4:45Burpee broad jump5:04Row5:13Farmers carry1:51Sandbag lunges5:06Wall balls6:09Run 14:27Run 24:54Run 34:56Run 44:58Run 55:00Run 64:54Run 75:05Run 84:55Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Niamh Padden, Cathal Clarkewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:10 | top 24% 556/2,353 | 35:02 | 28:30 | 7:41 | splitsSkiErg3:55Sled push2:08Sled pull3:58Burpee broad jump3:46Row4:38Farmers carry2:00Sandbag lunges3:51Wall balls4:14Run 12:26Run 24:20Run 34:36Run 44:31Run 54:37Run 64:41Run 74:42Run 85:12Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:19:42 | top 17% 247/1,507 | 37:07 | 34:21 | 8:14 | splitsSkiErg4:52Sled push2:31Sled pull5:39Burpee broad jump5:13Row5:17Farmers carry2:17Sandbag lunges4:16Wall balls4:16Run 14:07Run 24:33Run 34:26Run 44:33Run 54:35Run 64:30Run 74:29Run 85:54Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Niamh Padden, Cathal Clarkewhat the whole field did → | Doubles Mixed · team U29 | 1:13:37 | top 34% 301/886 | 40:54 | 26:51 | 5:57 | splitsSkiErg3:54Sled push2:00Sled pull3:12Burpee broad jump3:25Row4:34Farmers carry1:53Sandbag lunges3:55Wall balls3:58Run 12:57Run 25:16Run 35:16Run 45:21Run 55:27Run 65:35Run 75:27Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
