IRL Niamh Padden
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niamh Padden at each race, oldest on the left; lower is faster.The best was 1:19:42 at Sydney (Jul 2025); Niamh Padden was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:19:42 |
| Brisbane | Apr 2026 | Open Women | 1:21:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Niamh Padden at each race, oldest on the left; lower is faster.The best was 1:11:10 at Melbourne (Dec 2025); Niamh Padden was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:13:37 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:11:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
190th of 962 Open Women (faster than 80%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:49 | faster than 72% |
| SkiErg: | 5:11 | 5:03 | faster than 36% |
| Run 2: | 4:54 | 5:24 | faster than 76% |
| Sled push: | 2:31 | 2:46 | faster than 68% |
| Run 3: | 4:56 | 5:45 | faster than 88% |
| Sled pull: | 4:45 | 5:32 | faster than 77% |
| Run 4: | 4:58 | 5:47 | faster than 84% |
| Burpee broad jump: | 5:04 | 6:31 | faster than 83% |
| Run 5: | 5:00 | 5:50 | faster than 85% |
| Row: | 5:13 | 5:17 | faster than 57% |
| Run 6: | 4:54 | 5:46 | faster than 86% |
| Farmers carry: | 1:51 | 2:10 | faster than 89% |
| Run 7: | 5:05 | 5:42 | faster than 77% |
| Sandbag lunges: | 5:06 | 4:45 | faster than 40% |
| Run 8: | 4:55 | 5:50 | faster than 86% |
| Wall balls: | 6:09 | 6:09 | faster than 50% |
| Roxzone: | 6:11 | 8:15 | faster than 92% |
| Runs (8 km) | 39:07 | 44:42 | faster than 84% |
| Stations (8) | 35:50 | ||
| Finish | 1:21:04 | 1:31:37 | 190th of 962 · faster than 80% |
556th of 2,353 Doubles Mixed (faster than 76%). Against the 70 who finished around 1:11:38: most time gained on the eight runs (2:33), most lost on burpee broad jump (0:43). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:26 | 2:59 | faster than 87% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 4:20 | 5:06 | faster than 84% |
| Sled push: | 2:08 | 1:56 | faster than 31% |
| Run 3: | 4:36 | 5:21 | faster than 82% |
| Sled pull: | 3:58 | 3:52 | faster than 45% |
| Run 4: | 4:31 | 5:24 | faster than 85% |
| Burpee broad jump: | 3:46 | 3:24 | faster than 33% |
| Run 5: | 4:37 | 5:30 | faster than 85% |
| Row: | 4:38 | 4:40 | faster than 54% |
| Run 6: | 4:41 | 5:30 | faster than 82% |
| Farmers carry: | 2:00 | 1:47 | faster than 24% |
| Run 7: | 4:42 | 5:29 | faster than 81% |
| Sandbag lunges: | 3:51 | 3:56 | faster than 53% |
| Run 8: | 5:12 | 6:18 | faster than 84% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 7:41 | 9:07 | faster than 81% |
| Runs (8 km) | 35:02 | 41:48 | faster than 84% |
| Stations (8) | 28:30 | ||
| Finish | 1:11:10 | 1:19:19 | 556th of 2,353 · faster than 76% |
247th of 1,507 Open Women (faster than 83%). Against the 46 who finished around 1:19:03: most time gained on the eight runs (0:45), most lost on sled pull (0:50). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 73% |
| SkiErg: | 4:52 | 4:58 | faster than 63% |
| Run 2: | 4:33 | 4:54 | faster than 71% |
| Sled push: | 2:31 | 2:17 | faster than 32% |
| Run 3: | 4:26 | 5:08 | faster than 87% |
| Sled pull: | 5:39 | 5:40 | faster than 51% |
| Run 4: | 4:33 | 5:15 | faster than 83% |
| Burpee broad jump: | 5:13 | 6:37 | faster than 82% |
| Run 5: | 4:35 | 5:25 | faster than 87% |
| Row: | 5:17 | 5:18 | faster than 52% |
| Run 6: | 4:30 | 5:18 | faster than 87% |
| Farmers carry: | 2:17 | 2:17 | faster than 50% |
| Run 7: | 4:29 | 5:17 | faster than 86% |
| Sandbag lunges: | 4:16 | 5:07 | faster than 77% |
| Run 8: | 5:54 | 7:23 | faster than 91% |
| Wall balls: | 4:16 | 6:18 | faster than 93% |
| Roxzone †: | 8:14 | ||
| Runs (8 km) | 37:07 | 43:18 | faster than 85% |
| Stations (8) | 34:21 | ||
| Finish | 1:19:42 | 1:31:22 | 247th of 1,507 · faster than 83% |
301st of 886 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:04 | faster than 60% |
| SkiErg: | 3:54 | 4:04 | faster than 80% |
| Run 2: | 5:16 | 5:26 | faster than 58% |
| Sled push: | 2:00 | 1:52 | faster than 36% |
| Run 3: | 5:16 | 5:48 | faster than 73% |
| Sled pull: | 3:12 | 3:27 | faster than 66% |
| Run 4: | 5:21 | 5:48 | faster than 70% |
| Burpee broad jump: | 3:25 | 3:15 | faster than 42% |
| Run 5: | 5:27 | 5:58 | faster than 71% |
| Row: | 4:34 | 4:35 | faster than 53% |
| Run 6: | 5:35 | 5:54 | faster than 62% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 5:27 | 5:52 | faster than 69% |
| Sandbag lunges: | 3:55 | 3:44 | faster than 40% |
| Run 8: | 5:39 | 5:57 | faster than 61% |
| Wall balls: | 3:58 | 3:57 | faster than 49% |
| Roxzone: | 5:57 | 6:53 | faster than 75% |
| Runs (8 km) | 40:54 | 43:54 | faster than 67% |
| Stations (8) | 26:51 | ||
| Finish | 1:13:37 | 1:17:43 | 301st of 886 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Niamh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:31 | Brisbane 2026 · best of 2 | 2:55 |
| Sled pull | 4:45 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:04 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:13 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 4:16 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:07 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 6:11 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Niamh's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cathal Clarke2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Niamh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Niamh: faster than |
|---|---|
| Ski | 63% |
| Push | 33% |
| Pull | 51% |
| BBJ | 83% |
| Row | 52% |
| Carry | 51% |
| Lunges | 77% |
| Wall balls | 94% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niamh beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niamh's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niamh: 37:07 running, 34:22 at the stations and 8:14 in the roxzone; the longest station was the sled pull (5:39).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Niamh | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:30 |
| SkiErg | 4:52 | 4:58 |
| Run 2 | 4:33 | 4:54 |
| Sled push | 2:31 | 2:17 |
| Run 3 | 4:26 | 5:08 |
| Sled pull | 5:39 | 5:40 |
| Run 4 | 4:33 | 5:15 |
| Burpee broad jump | 5:13 | 6:37 |
| Run 5 | 4:35 | 5:25 |
| Row | 5:17 | 5:18 |
| Run 6 | 4:30 | 5:18 |
| Farmers carry | 2:17 | 2:17 |
| Run 7 | 4:29 | 5:17 |
| Sandbag lunges | 4:16 | 5:07 |
| Run 8 | 5:54 | 7:23 |
| Wall balls | 4:16 | 6:18 |
| Roxzone | 8:14 | 9:18 |
| Finish | 1:19:42 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:42.
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