Athlete · Open Women · 35-39 ·

IRL

Niamh O Donoghue

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:11 (Dublin 2025) · Doubles Women 1:16:51 (Dublin 2024).

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1:27:11 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Dublin 2025 496th of 1,197 Open Women finishers there

1:19:58 latest race · Málaga 2026 3:07 slower than the best Doubles Women time Doubles Women with Neasa Power

Sled push strongest segment · Dublin 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:11Dublin 2025 · 1 race Doubles Women1:16:51Dublin 2024 · 2 races · with Neasa Power

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:51

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Neasa Power, Niamh O donoghuewhat the whole field did →	Doubles Women · team 30-34	1:19:58	top 34% 489/1,468	45:55	27:48	6:19	splits SkiErg4:40Sled push1:58Sled pull3:52Burpee broad jump3:33Row4:52Farmers carry1:50Sandbag lunges3:02Wall balls4:01Run 15:14Run 25:28Run 35:53Run 46:09Run 56:07Run 65:58Run 75:47Run 85:21Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 35-39	1:27:11	top 42% 496/1,197	47:42	34:53	4:41	splits SkiErg5:07Sled push1:31Sled pull4:40Burpee broad jump6:11Row5:33Farmers carry2:10Sandbag lunges4:27Wall balls5:14Run 13:29Run 25:56Run 36:33Run 46:46Run 57:02Run 66:43Run 76:36Run 84:40Full report for this race →
Dublin 2024 15 Nov 2024team: Neasa Power, Niamh O Donoghuewhat the whole field did →	Doubles Women · team 30-39	1:16:51	top 23% 190/835	46:16	26:17	4:24	splits SkiErg4:13Sled push1:18Sled pull3:57Burpee broad jump3:24Row4:55Farmers carry1:47Sandbag lunges3:00Wall balls3:43Run 13:38Run 26:03Run 36:46Run 46:37Run 56:28Run 66:26Run 76:13Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 99%

Sled pull faster than 74%

Burpee broad jump faster than 58%

Row faster than 38%

Farmers carry faster than 52%

Sandbag lunges faster than 68%

Wall balls faster than 82%

Roxzone faster than 63%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:59 faster

Sled pull 0:39 faster

Burpee broad jump 0:19 faster

Row 0:08 slower

Farmers carry 0:01 faster

Sandbag lunges 0:29 faster

Wall balls 1:19 faster

Roxzone 0:25 faster

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Open Women finisher

Niamh1:27:11

3:295:075:561:316:334:406:466:117:025:336:432:106:364:274:405:144:41

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown