GBR Niamh McNulty
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:50 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Carla Hayes, Niamh McNultywhole field → | Doubles Women · team 25-29 | 1:15:50 | 212th of 1,65564th of 467 aged 25-29 | 40:34 | 29:27 | 5:54 | View results | See splits Hide splitsSkiErg4:45fastest 39%Sled push1:55fastest 24%Sled pull3:57fastest 26%Burpee broad jump4:49faster than 39%Row5:07fastest 23%Farmers carry1:43fastest 26%Sandbag lunges3:15fastest 19%Wall balls3:56fastest 19%Runs (8 km)40:34fastest 13%Roxzone5:54fastest 8%Run 16:28fastest 21%Run 24:37fastest 16%Run 34:41fastest 10%Run 44:48fastest 14%Run 54:47fastest 10%Run 64:52fastest 13%Run 74:55fastest 15%Run 85:29fastest 14%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Caitlin Malone, Niamh McNultywhole field → | Doubles Women · team 25-29 | 1:20:33 | 568th of 2,386119th of 413 aged 25-29 | 47:10 | 28:53 | 4:35 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push1:41fastest 29%Sled pull3:49fastest 40%Burpee broad jump4:24fastest 48%Row5:04fastest 20%Farmers carry1:37fastest 9%Sandbag lunges3:20fastest 21%Wall balls4:26fastest 31%Runs (8 km)47:10fastest 28%Roxzone4:35fastest 20%Run 15:16fastest 13%Run 25:24fastest 23%Run 35:56fastest 35%Run 45:58fastest 34%Run 55:57fastest 30%Run 65:47fastest 25%Run 76:06fastest 38%Run 86:49fastest 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Niamh McNulty, Caitlin Malonewhole field → | Doubles Women · team U29 | 1:27:18 | 971st of 1,847395th of 688 aged U29 | 48:59 | 32:39 | 5:44 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push1:41fastest 35%Sled pull4:13faster than 34%Burpee broad jump5:37faster than 16%Row5:11faster than 47%Farmers carry1:42fastest 32%Sandbag lunges4:12faster than 29%Wall balls5:23faster than 11%Runs (8 km)48:59fastest 41%Roxzone5:44faster than 49%Run 14:53faster than 35%Run 26:13fastest 43%Run 36:21fastest 37%Run 46:27fastest 39%Run 56:36fastest 41%Run 66:34fastest 43%Run 76:42fastest 45%Run 85:18fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niamh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2026 · best of 3 | 4:48 |
| Sled push | 1:41 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 3:49 | Glasgow 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:24 | Glasgow 2026 · best of 3 | 4:17 |
| Row | 5:04 | Glasgow 2026 · best of 3 | 5:12 |
| Farmers carry | 1:37 | Glasgow 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:15 | Rome 2026 · best of 3 | 3:47 |
| Wall balls | 3:56 | Rome 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:34 | Rome 2026 · best of 3 | 49:12 |
| Roxzone | 4:35 | Glasgow 2026 · best of 3 | 7:49 |
How to read
Each station's best across Niamh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caitlin Malone2 races
- Carla Hayes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
