Athlete · Open Women · 25-29 ·

IRL

Niamh Cull

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:43 (Dublin 2025) · Doubles Women 1:36:54 (Sydney 2025) · Doubles Mixed 1:17:33 (Brisbane 2025).

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1:30:43 Open Women time · Dublin 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

635th of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:30:43 latest race · Dublin 2025 first Open Women race Open Women

Row strongest segment · Dublin 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:43Dublin 2025 · 1 race Doubles Women1:36:54Sydney 2025 · 1 race · with Aoife Mahon Doubles Mixed1:17:33Brisbane 2025 · 1 race · with Paul Kelly

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 25-29	1:30:43	635th of 1,197	44:44	35:05^{7 of 8}	10:58	splits SkiErg5:12Sled push2:41Sled pull5:37Burpee broad jump7:26Row5:17Farmers carry2:18Sandbag lunges—Wall balls6:32Run 13:39Run 25:57Run 36:01Run 46:00Run 56:13Run 66:14Run 76:15Run 84:29Full report for this race →
Sydney 2025 4 Jul 2025team: Aoife Mahon, Niamh Cullwhat the whole field did →	Doubles Women · team 25-29	1:36:54	1917th of 2,331	41:45	35:37	19:32	splits SkiErg4:23Sled push1:44Sled pull4:25Burpee broad jump5:41Row5:11Farmers carry2:11Sandbag lunges4:28Wall balls7:34Run 14:43Run 25:34Run 35:27Run 44:28Run 54:53Run 64:51Run 75:02Run 86:47Full report for this race →
Brisbane 2025 1 Mar 2025team: Niamh Cull, Paul Kellywhat the whole field did →	Doubles Mixed · team U29	1:17:33	top 50% 435/886	43:21	27:16	6:59	splits SkiErg4:15Sled push1:43Sled pull3:10Burpee broad jump3:43Row4:22Farmers carry1:35Sandbag lunges3:58Wall balls4:30Run 13:14Run 25:26Run 35:48Run 45:43Run 55:49Run 65:48Run 75:44Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 35%

Sled pull faster than 40%

Burpee broad jump faster than 31%

Row faster than 65%

Farmers carry faster than 39%

Sandbag lunges —

Wall balls faster than 51%

Roxzone faster than 4%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:11 slower

Sled pull 0:18 slower

Burpee broad jump 0:56 slower

Row 0:08 faster

Farmers carry 0:07 slower

Wall balls 0:01 faster

Roxzone 5:52 slower

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Open Women finisher

Niamh1:30:43

3:395:125:572:416:015:376:007:266:135:176:142:186:154:296:3210:58

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:52 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown