IRL Niall Browne
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:06 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Anna Browne, Niall Brownewhole field → | Doubles Mixed · team 35-39 | 1:17:06 | 638th of 1,556135th of 317 aged 35-39 | 45:38 | 23:00 7 of 8 | 8:33 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push1:45fastest 28%Sled pull3:05fastest 14%Burpee broad jump3:32fastest 36%Row4:30fastest 22%Farmers carry1:46fastest 42%Sandbag lunges0:01‡Wall balls4:05fastest 16%Runs (8 km)45:38faster than 47%Roxzone8:33faster than 6%Run 13:39faster than 46%Run 25:48fastest 50%Run 37:22faster than 12%Run 46:15faster than 49%Run 56:14fastest 46%Run 66:14fastest 48%Run 76:12fastest 45%Run 83:58fastest 29%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anna Browne, Niall Brownewhole field → | Doubles Mixed · team 30-39 | 1:20:44 | 774th of 1,397375th of 619 aged 30-39 | 45:06 | 28:41 | 6:57† | View results | See splits Hide splitsSkiErg4:13faster than 42%Sled push1:55fastest 42%Sled pull3:25fastest 49%Burpee broad jump3:33faster than 47%Row4:44faster than 40%Farmers carry1:43fastest 46%Sandbag lunges4:34faster than 20%Wall balls4:34faster than 45%Runs (8 km)45:06faster than 47%Roxzone6:57Run 15:16fastest 37%Run 27:07faster than 2%Run 35:01fastest 30%Run 45:16fastest 39%Run 55:18fastest 36%Run 65:20fastest 40%Run 75:14fastest 34%Run 86:34faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niall has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:45 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:05 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:30 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:34 | Cologne 2025 | 4:03 |
| Wall balls | 4:05 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:06 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 8:33 | Dublin 2025 | 7:11 |
How to read
Each station's best across Niall's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Browne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:54 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
