Athlete · Open Women · 16-24 ·

GBR

Neve Connolly

3 HYROX results over 2 seasons. Best Open Women time 1:33:02 at London 2025.

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1:33:02 best Open Women time · London 2025 3 Open Women races

747th of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:38:03 latest race · Valencia 2025 5:01 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · London 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:02

Each dot is one Open Women race. From the first Open Women race to the best: 13:32 faster (1:46:34 to 1:33:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 16-24	1:38:03	418th of 705	47:12	43:26	7:28	splits SkiErg5:13Sled push4:18Sled pull7:33Burpee broad jump7:37Row5:31Farmers carry2:32Sandbag lunges4:41Wall balls6:01Run 15:37Run 25:20Run 35:34Run 45:58Run 56:11Run 66:04Run 76:03Run 86:28Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 16-24	1:33:02	747th of 1,368	46:24	40:11	6:31	splits SkiErg5:18Sled push3:16Sled pull5:24Burpee broad jump5:33Row5:52Farmers carry2:40Sandbag lunges5:07Wall balls7:01Run 15:10Run 25:02Run 35:22Run 45:26Run 55:37Run 65:48Run 75:32Run 88:30Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 16-24	1:46:34	1165th of 1,531	46:29	50:34	9:35	splits SkiErg5:24Sled push5:12Sled pull9:51Burpee broad jump9:39Row5:59Farmers carry2:17Sandbag lunges5:20Wall balls6:52Run 16:33Run 24:58Run 35:40Run 45:21Run 55:28Run 65:27Run 75:36Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Neveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 21%

Sled pull faster than 45%

Burpee broad jump faster than 73%

Row faster than 16%

Farmers carry faster than 32%

Sandbag lunges faster than 50%

Wall balls faster than 45%

Roxzone faster than 40%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:32 slower

Sled pull 0:08 slower

Burpee broad jump 0:57 faster

Row 0:30 slower

Farmers carry 0:19 slower

Sandbag lunges 0:01 slower

Wall balls 0:12 slower

Roxzone 0:28 slower

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neve against the typical Open Women finisher

Neve1:33:02

5:105:185:023:165:225:245:265:335:375:525:482:405:325:078:307:016:31

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:32 against the typical Open Women finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown