GER Nelson Schmidt
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nelson Schmidt at each race, oldest on the left; lower is faster.The best was 1:24:35 at Istanbul (Feb 2026); Nelson Schmidt was 8:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:24:35 |
| Maastricht | Sep 2026 | Open Men | 1:33:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nelson Schmidt at each race, oldest on the left; lower is faster.The best was 1:23:15 at Cologne (Apr 2025); Nelson Schmidt was 7:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Men | 1:23:15 |
| Maastricht | Sep 2025 | Pro Doubles Men | 1:30:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
45th of 61 Relay Men (faster than 26%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:37 | faster than 51% |
| SkiErg: | 4:42 | 4:21 | faster than 36% |
| Run 2: | 4:06 | 4:05 | faster than 48% |
| Sled push: | 3:36 | 2:31 | faster than 13% |
| Run 3: | 4:10 | 4:04 | faster than 43% |
| Sled pull: | 3:06 | 3:26 | faster than 63% |
| Run 4: | 4:21 | 3:52 | faster than 25% |
| Burpee broad jump: | 5:00 | 3:58 | faster than 28% |
| Run 5: | 6:02 | 4:17 | faster than 11% |
| Row: | 5:03 | 4:29 | faster than 16% |
| Run 6: | 4:37 | 4:24 | faster than 35% |
| Farmers carry: | 1:38 | 1:39 | faster than 58% |
| Run 7: | 4:10 | 4:14 | faster than 53% |
| Sandbag lunges: | 2:46 | 4:27 | faster than 91% |
| Run 8: | 4:21 | 3:44 | faster than 23% |
| Wall balls: | 11:11 | 4:37 | faster than 1% |
| Roxzone: | 6:23 | 5:00 | faster than 18% |
| Runs (8 km) | 35:21 | 33:01 | faster than 38% |
| Stations (8) | 37:02 | ||
| Finish | 1:18:42 | 1:10:22 | 45th of 61 · faster than 26% |
1,355th of 2,058 Open Men (faster than 34%). Against the 62 who finished around 1:32:38: most time gained on the roxzone (0:31), most lost on wall balls (1:34). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:44 | faster than 42% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 4:56 | 4:53 | faster than 47% |
| Sled push: | 2:42 | 2:57 | faster than 67% |
| Run 3: | 5:07 | 5:14 | faster than 54% |
| Sled pull: | 4:42 | 4:38 | faster than 48% |
| Run 4: | 5:24 | 5:13 | faster than 42% |
| Burpee broad jump: | 6:36 | 5:42 | faster than 32% |
| Run 5: | 5:49 | 5:20 | faster than 30% |
| Row: | 4:49 | 4:54 | faster than 58% |
| Run 6: | 5:46 | 5:15 | faster than 28% |
| Farmers carry: | 3:27 | 2:12 | faster than 5% |
| Run 7: | 5:47 | 5:14 | faster than 29% |
| Sandbag lunges: | 5:30 | 5:10 | faster than 41% |
| Run 8: | 7:19 | 5:51 | faster than 16% |
| Wall balls: | 9:19 | 6:54 | faster than 18% |
| Roxzone: | 7:47 | 7:40 | faster than 48% |
| Runs (8 km) | 43:54 | 40:54 | faster than 34% |
| Stations (8) | 41:27 | ||
| Finish | 1:33:01 | 1:26:02 | 1355th of 2,058 · faster than 34% |
241st of 609 Open Men (faster than 60%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:24 | faster than 17% |
| SkiErg: | 4:31 | 4:33 | faster than 56% |
| Run 2: | 4:54 | 4:28 | faster than 31% |
| Sled push: | 2:19 | 3:01 | faster than 92% |
| Run 3: | 4:54 | 4:46 | faster than 42% |
| Sled pull: | 3:50 | 5:08 | faster than 90% |
| Run 4: | 4:56 | 4:47 | faster than 42% |
| Burpee broad jump: | 4:58 | 5:33 | faster than 64% |
| Run 5: | 5:16 | 4:56 | faster than 36% |
| Row: | 5:04 | 4:48 | faster than 29% |
| Run 6: | 5:11 | 4:49 | faster than 34% |
| Farmers carry: | 2:21 | 2:19 | faster than 48% |
| Run 7: | 5:03 | 4:50 | faster than 37% |
| Sandbag lunges: | 3:51 | 5:19 | faster than 84% |
| Run 8: | 5:35 | 5:36 | faster than 50% |
| Wall balls: | 6:34 | 7:01 | faster than 58% |
| Roxzone: | 9:07 | 9:52 | faster than 62% |
| Runs (8 km) | 42:04 | 39:56 | faster than 38% |
| Stations (8) | 33:28 | ||
| Finish | 1:24:35 | 1:28:27 | 241st of 609 · faster than 60% |
220th of 233 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:17 | faster than 72% |
| SkiErg: | 3:53 | 3:50 | faster than 43% |
| Run 2: | 4:43 | 4:14 | faster than 23% |
| Sled push: | 2:31 | 1:57 | faster than 2% |
| Run 3: | 4:45 | 4:33 | faster than 40% |
| Sled pull: | 5:59 | 4:23 | faster than 5% |
| Run 4: | 5:08 | 4:38 | faster than 27% |
| Burpee broad jump: | 5:32 | 2:52 | faster than 1% |
| Run 5: | 6:27 | 4:45 | faster than 7% |
| Row: | 4:34 | 4:17 | faster than 18% |
| Run 6: | 4:58 | 4:42 | faster than 35% |
| Farmers carry: | 1:45 | 1:39 | faster than 28% |
| Run 7: | 4:59 | 4:47 | faster than 35% |
| Sandbag lunges: | 3:55 | 3:46 | faster than 44% |
| Run 8: | 5:29 | 5:02 | faster than 32% |
| Wall balls: | 13:57 | 4:42 | faster than 0% |
| Roxzone: | 8:21 | 6:02 | faster than 5% |
| Runs (8 km) | 40:22 | 37:06 | faster than 30% |
| Stations (8) | 42:06 | ||
| Finish | 1:30:43 | 1:11:30 | 220th of 233 · faster than 5% |
173rd of 191 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:29 | faster than 35% |
| SkiErg: | 3:49 | 3:45 | faster than 34% |
| Run 2: | 5:10 | 4:21 | faster than 11% |
| Sled push: | 1:57 | 1:59 | faster than 57% |
| Run 3: | 6:07 | 4:36 | faster than 4% |
| Sled pull: | 4:57 | 3:45 | faster than 6% |
| Run 4: | 6:34 | 4:42 | faster than 2% |
| Burpee broad jump: | 2:45 | 2:51 | faster than 57% |
| Run 5: | 6:50 | 4:45 | faster than 2% |
| Row: | 4:30 | 4:12 | faster than 16% |
| Run 6: | 5:59 | 4:44 | faster than 6% |
| Farmers carry: | 1:45 | 1:36 | faster than 25% |
| Run 7: | 5:40 | 4:47 | faster than 14% |
| Sandbag lunges: | 3:37 | 3:33 | faster than 46% |
| Run 8: | 6:11 | 5:38 | faster than 28% |
| Wall balls: | 4:54 | 4:17 | faster than 19% |
| Roxzone †: | 7:42 | ||
| Runs (8 km) | 47:19 | 38:06 | faster than 8% |
| Stations (8) | 28:14 | ||
| Finish | 1:23:15 | 1:10:02 | 173rd of 191 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nelson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:49 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 6:34 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:04 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 7:47 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nelson's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Deniz Yolcu1 race
- Janes Lik1 race
- Manuel Dyck1 race
- Niklas Schummers1 race
- Philipp Thielmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Nelson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Nelson: faster than |
|---|---|
| Ski | 57% |
| Push | 92% |
| Pull | 91% |
| BBJ | 65% |
| Row | 30% |
| Carry | 49% |
| Lunges | 85% |
| Wall balls | 59% |
| Roxzone | 62% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nelson beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nelson's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Runs (8 km) (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nelson: 42:07 running, 33:29 at the stations and 9:07 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (2:19).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Nelson | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:24 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 4:54 | 4:28 |
| Sled push | 2:19 | 3:01 |
| Run 3 | 4:54 | 4:46 |
| Sled pull | 3:50 | 5:08 |
| Run 4 | 4:56 | 4:47 |
| Burpee broad jump | 4:58 | 5:33 |
| Run 5 | 5:16 | 4:56 |
| Row | 5:04 | 4:48 |
| Run 6 | 5:11 | 4:49 |
| Farmers carry | 2:21 | 2:19 |
| Run 7 | 5:03 | 4:50 |
| Sandbag lunges | 3:51 | 5:19 |
| Run 8 | 5:35 | 5:36 |
| Wall balls | 6:34 | 7:01 |
| Roxzone | 9:07 | 9:52 |
| Finish | 1:24:35 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Open Men finisher at Istanbul 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
