GER Nelli Haufe
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nelli Haufe at each race, oldest on the left; lower is faster.The best was 1:08:19 at Berlin (May 2026); Nelli Haufe was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:11:25 |
| Cologne | Apr 2026 | Open Women | 1:10:03 |
| Berlin | May 2026 | Open Women | 1:08:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:06 faster (1:11:25 to 1:08:19).
This line shows the finish time of Nelli Haufe at each race, oldest on the left; lower is faster.The best was 1:01:06 at Katowice (Feb 2026); Nelli Haufe was 4:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Mixed | 1:01:06 |
| Berlin | May 2026 | Doubles Mixed | 1:05:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
68th of 267 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:29 | faster than 88% |
| SkiErg: | 4:15 | 4:48 | faster than 99% |
| Run 2: | 4:29 | 4:59 | faster than 75% |
| Sled push: | 3:43 | 4:02 | faster than 65% |
| Run 3: | 4:57 | 5:14 | faster than 64% |
| Sled pull: | 4:09 | 5:02 | faster than 88% |
| Run 4: | 4:55 | 5:17 | faster than 66% |
| Burpee broad jump: | 4:54 | 5:13 | faster than 58% |
| Run 5: | 5:12 | 5:27 | faster than 60% |
| Row: | 5:47 | 4:59 | faster than 4% |
| Run 6: | 5:06 | 5:20 | faster than 60% |
| Farmers carry: | 1:43 | 2:29 | faster than 97% |
| Run 7: | 5:13 | 5:23 | faster than 57% |
| Sandbag lunges: | 4:35 | 5:14 | faster than 71% |
| Run 8: | 4:20 | 4:44 | faster than 69% |
| Wall balls: | 4:36 | 6:11 | faster than 89% |
| Roxzone: | 5:29 | 6:00 | faster than 68% |
| Runs (8 km) | 37:55 | 41:06 | faster than 69% |
| Stations (8) | 33:42 | ||
| Finish | 1:17:02 | 1:25:59 | 68th of 267 · faster than 74% |
14th of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on wall balls (0:54), most lost on the eight runs (1:28). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:55 | faster than 99% |
| SkiErg: | 4:18 | 5:12 | fastest in the field |
| Run 2: | 3:25 | 4:18 | faster than 96% |
| Sled push: | 2:05 | 2:56 | faster than 97% |
| Run 3: | 3:41 | 4:30 | faster than 93% |
| Sled pull: | 2:41 | 4:56 | fastest in the field |
| Run 4: | 3:44 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:25 | 6:40 | faster than 92% |
| Run 5: | 3:56 | 4:43 | faster than 89% |
| Row: | 4:34 | 5:27 | fastest in the field |
| Run 6: | 3:51 | 4:39 | faster than 91% |
| Farmers carry: | 1:32 | 2:23 | fastest in the field |
| Run 7: | 3:53 | 4:42 | faster than 90% |
| Sandbag lunges: | 3:20 | 5:08 | faster than 98% |
| Run 8: | 5:15 | 6:48 | faster than 94% |
| Wall balls: | 3:35 | 6:38 | fastest in the field |
| Roxzone: | 11:17 | 15:52 | faster than 98% |
| Runs (8 km) | 30:36 | 38:16 | faster than 94% |
| Stations (8) | 26:30 | ||
| Finish | 1:08:19 | 1:35:08 | 14th of 2,614 · fastest in the field |
253rd of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on wall balls (0:22), most lost on the eight runs (0:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 3:55 | faster than 97% |
| SkiErg: | 3:44 | 4:18 | faster than 99% |
| Run 2: | 3:21 | 4:13 | faster than 94% |
| Sled push: | 2:04 | 2:18 | faster than 74% |
| Run 3: | 3:27 | 4:23 | faster than 95% |
| Sled pull: | 2:46 | 3:30 | faster than 89% |
| Run 4: | 3:40 | 4:28 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 75% |
| Run 5: | 3:40 | 4:34 | faster than 91% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 3:41 | 4:33 | faster than 90% |
| Farmers carry: | 1:35 | 1:52 | faster than 89% |
| Run 7: | 3:43 | 4:36 | faster than 90% |
| Sandbag lunges: | 3:22 | 4:04 | faster than 81% |
| Run 8: | 5:23 | 6:23 | faster than 84% |
| Wall balls: | 3:25 | 4:32 | faster than 99% |
| Roxzone: | — | ||
| Runs (8 km) | 29:44 | 37:09 | faster than 92% |
| Stations (8) | 24:38 | ||
| Finish | 1:05:47 | 1:21:01 | 253rd of 3,620 · faster than 93% |
6th of 942 Open Women (faster than 99%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:50 | faster than 97% |
| SkiErg: | 4:11 | 5:09 | fastest in the field |
| Run 2: | 4:52 | 5:56 | faster than 90% |
| Sled push: | 2:13 | 2:59 | faster than 95% |
| Run 3: | 5:11 | 6:12 | faster than 88% |
| Sled pull: | 3:14 | 5:06 | fastest in the field |
| Run 4: | 5:14 | 6:13 | faster than 88% |
| Burpee broad jump: | 3:52 | 6:27 | faster than 98% |
| Run 5: | 5:21 | 6:23 | faster than 88% |
| Row: | 4:38 | 5:30 | faster than 99% |
| Run 6: | 5:04 | 6:12 | faster than 93% |
| Farmers carry: | 1:27 | 2:05 | faster than 99% |
| Run 7: | 5:13 | 6:12 | faster than 89% |
| Sandbag lunges: | 3:26 | 5:08 | faster than 96% |
| Run 8: | 4:35 | 5:55 | faster than 94% |
| Wall balls: | 3:14 | 6:45 | fastest in the field |
| Roxzone: | 4:43 | 7:25 | faster than 99% |
| Runs (8 km) | 39:08 | 48:23 | faster than 93% |
| Stations (8) | 26:15 | ||
| Finish | 1:10:03 | 1:35:41 | 6th of 942 · faster than 99% |
35th of 488 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:39 | faster than 95% |
| SkiErg: | 3:39 | 4:16 | fastest in the field |
| Run 2: | 4:21 | 5:18 | faster than 86% |
| Sled push: | 1:38 | 1:50 | faster than 75% |
| Run 3: | 4:37 | 5:33 | faster than 86% |
| Sled pull: | 2:37 | 3:23 | faster than 93% |
| Run 4: | 4:41 | 5:31 | faster than 83% |
| Burpee broad jump: | 2:47 | 3:20 | faster than 78% |
| Run 5: | 4:42 | 5:43 | faster than 86% |
| Row: | 3:56 | 4:30 | faster than 98% |
| Run 6: | 4:34 | 5:36 | faster than 86% |
| Farmers carry: | 1:21 | 1:43 | faster than 98% |
| Run 7: | 4:44 | 5:39 | faster than 84% |
| Sandbag lunges: | 2:26 | 3:44 | faster than 99% |
| Run 8: | 4:54 | 6:01 | faster than 85% |
| Wall balls: | 3:11 | 4:07 | fastest in the field |
| Roxzone: | 2:45 | 4:20 | faster than 97% |
| Runs (8 km) | 36:50 | 45:10 | faster than 87% |
| Stations (8) | 21:35 | ||
| Finish | 1:01:06 | 1:16:35 | 35th of 488 · faster than 93% |
74th of 1,373 Open Women (faster than 94%). Against the 43 who finished around 1:11:07: most time gained on wall balls (0:50), most lost on the eight runs (2:14). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:01 | faster than 92% |
| SkiErg: | 4:11 | 5:04 | fastest in the field |
| Run 2: | 3:58 | 4:44 | faster than 91% |
| Sled push: | 1:57 | 2:42 | faster than 97% |
| Run 3: | 4:18 | 4:54 | faster than 85% |
| Sled pull: | 3:23 | 5:02 | faster than 98% |
| Run 4: | 4:30 | 4:58 | faster than 77% |
| Burpee broad jump: | 4:46 | 6:17 | faster than 85% |
| Run 5: | 4:41 | 5:06 | faster than 73% |
| Row: | 4:32 | 5:14 | faster than 99% |
| Run 6: | 4:35 | 5:00 | faster than 74% |
| Farmers carry: | 1:31 | 2:09 | faster than 98% |
| Run 7: | 4:33 | 5:01 | faster than 77% |
| Sandbag lunges: | 3:13 | 4:53 | faster than 98% |
| Run 8: | 5:38 | 6:34 | faster than 85% |
| Wall balls: | 3:19 | 5:51 | fastest in the field |
| Roxzone: | 9:08 | 9:11 | faster than 52% |
| Runs (8 km) | 35:30 | 40:15 | faster than 83% |
| Stations (8) | 26:52 | ||
| Finish | 1:11:25 | 1:26:59 | 74th of 1,373 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nelli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2026 · best of 3 | 5:16 |
| Sled push | 1:57 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 2:41 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:52 | Cologne 2026 · best of 3 | 6:46 |
| Row | 4:32 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:27 | Cologne 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:13 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 3:14 | Cologne 2026 · best of 3 | 6:43 |
| Runs (8 km) | 30:36 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 4:43 | Cologne 2026 · best of 3 | 7:57 |
How to read
Each station's best across Nelli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoph Pahl1 race
- Maximilian Lengsfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Nelli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 93%).
See the numbers
| Part | Nelli: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 99% |
| BBJ | 93% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nelli beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nelli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: Sled push (0:51 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nelli: 30:40 running, 26:29 at the stations and 11:17 in the roxzone; the longest station was the row (4:34).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Nelli | Typical Open Women |
|---|---|---|
| Run 1 | 2:55 | 3:55 |
| SkiErg | 4:18 | 5:12 |
| Run 2 | 3:25 | 4:18 |
| Sled push | 2:05 | 2:56 |
| Run 3 | 3:41 | 4:30 |
| Sled pull | 2:41 | 4:56 |
| Run 4 | 3:44 | 4:36 |
| Burpee broad jump | 4:25 | 6:40 |
| Run 5 | 3:56 | 4:43 |
| Row | 4:34 | 5:27 |
| Run 6 | 3:51 | 4:39 |
| Farmers carry | 1:32 | 2:23 |
| Run 7 | 3:53 | 4:42 |
| Sandbag lunges | 3:20 | 5:08 |
| Run 8 | 5:15 | 6:48 |
| Wall balls | 3:35 | 6:38 |
| Roxzone | 11:17 | 15:52 |
| Finish | 1:08:19 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:19.
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