GER Nele Techt
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nele Techt at each race, oldest on the left; lower is faster.The best was 1:33:12 at Hamburg (Oct 2026); Nele Techt was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Women | 1:34:42 |
| Hamburg | Oct 2026 | Doubles Women | 1:33:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,379th of 2,159 Doubles Women (faster than 36%). Against the 36 who finished around 1:32:57: most time gained on the eight runs (0:49), most lost on wall balls (0:40). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:40 | faster than 41% |
| SkiErg: | 4:31 | 4:41 | faster than 72% |
| Run 2: | 6:31 | 6:10 | faster than 36% |
| Sled push: | 2:20 | 1:56 | faster than 13% |
| Run 3: | 6:48 | 6:23 | faster than 35% |
| Sled pull: | 4:06 | 3:57 | faster than 41% |
| Run 4: | 6:46 | 6:25 | faster than 37% |
| Burpee broad jump: | 4:41 | 4:18 | faster than 37% |
| Run 5: | 6:59 | 6:33 | faster than 34% |
| Row: | 5:33 | 5:03 | faster than 10% |
| Run 6: | 6:50 | 6:29 | faster than 37% |
| Farmers carry: | 2:07 | 1:50 | faster than 15% |
| Run 7: | 6:50 | 6:31 | faster than 39% |
| Sandbag lunges: | 4:26 | 3:54 | faster than 28% |
| Run 8: | 6:17 | 5:32 | faster than 30% |
| Wall balls: | 5:04 | 4:21 | faster than 23% |
| Roxzone: | 7:38 | 7:06 | faster than 37% |
| Runs (8 km) | 52:50 | 49:55 | faster than 38% |
| Stations (8) | 32:48 | ||
| Finish | 1:33:12 | 1:28:33 | 1379th of 2,159 · faster than 36% |
906th of 1,218 Doubles Women (faster than 25%). Against the 37 who finished around 1:34:53: most time gained on the eight runs (0:47), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:06 | faster than 39% |
| SkiErg: | 4:27 | 4:39 | faster than 79% |
| Run 2: | 6:37 | 6:08 | faster than 31% |
| Sled push: | 2:01 | 1:55 | faster than 35% |
| Run 3: | 6:59 | 6:24 | faster than 28% |
| Sled pull: | 4:44 | 3:48 | faster than 10% |
| Run 4: | 6:52 | 6:25 | faster than 32% |
| Burpee broad jump: | 4:39 | 4:05 | faster than 27% |
| Run 5: | 7:03 | 6:34 | faster than 31% |
| Row: | 5:32 | 5:09 | faster than 17% |
| Run 6: | 7:23 | 6:29 | faster than 21% |
| Farmers carry: | 2:01 | 1:42 | faster than 12% |
| Run 7: | 7:08 | 6:33 | faster than 28% |
| Sandbag lunges: | 4:36 | 3:37 | faster than 13% |
| Run 8: | 6:37 | 5:54 | faster than 25% |
| Wall balls: | 5:00 | 4:19 | faster than 18% |
| Roxzone: | 7:51 | 6:47 | faster than 29% |
| Runs (8 km) | 53:54 | 49:54 | faster than 30% |
| Stations (8) | 33:00 | ||
| Finish | 1:34:42 | 1:26:11 | 906th of 1,218 · faster than 25% |
918th of 1,071 Open Women (faster than 14%). Against the 32 who finished around 1:53:02: most time gained on burpee broad jump (1:21), most lost on wall balls (3:51). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:42 | faster than 24% |
| SkiErg: | 5:02 | 5:09 | faster than 64% |
| Run 2: | 6:43 | 5:29 | faster than 12% |
| Sled push: | 3:35 | 3:10 | faster than 28% |
| Run 3: | 7:09 | 5:44 | faster than 10% |
| Sled pull: | 6:08 | 5:24 | faster than 28% |
| Run 4: | 6:46 | 5:45 | faster than 16% |
| Burpee broad jump: | 6:57 | 6:28 | faster than 40% |
| Run 5: | 7:08 | 6:00 | faster than 15% |
| Row: | 5:29 | 5:18 | faster than 32% |
| Run 6: | 6:42 | 5:48 | faster than 20% |
| Farmers carry: | 2:13 | 2:08 | faster than 41% |
| Run 7: | 7:00 | 5:45 | faster than 13% |
| Sandbag lunges: | 6:16 | 4:48 | faster than 16% |
| Run 8: | 8:41 | 6:21 | faster than 9% |
| Wall balls: | 12:25 | 6:29 | faster than 2% |
| Roxzone: | 10:18 | 7:33 | faster than 13% |
| Runs (8 km) | 55:17 | 45:38 | faster than 14% |
| Stations (8) | 48:05 | ||
| Finish | 1:53:35 | 1:32:36 | 918th of 1,071 · faster than 14% |
899th of 1,050 Doubles Mixed (faster than 14%). Against the 32 who finished around 1:37:03: most time gained on burpee broad jump (1:38), most lost on the eight runs (5:04). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 6:08 | faster than 22% |
| SkiErg: | 4:09 | 4:12 | faster than 58% |
| Run 2: | 8:46 | 5:10 | faster than 1% |
| Sled push: | 1:53 | 2:11 | faster than 81% |
| Run 3: | 6:52 | 5:23 | faster than 9% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 6:29 | 5:23 | faster than 14% |
| Burpee broad jump: | 3:06 | 3:31 | faster than 71% |
| Run 5: | 7:05 | 5:33 | faster than 9% |
| Row: | 5:20 | 4:43 | faster than 5% |
| Run 6: | 6:43 | 5:28 | faster than 12% |
| Farmers carry: | 1:29 | 1:47 | faster than 89% |
| Run 7: | 6:39 | 5:28 | faster than 14% |
| Sandbag lunges: | 4:42 | 4:08 | faster than 28% |
| Run 8: | 7:30 | 5:51 | faster than 14% |
| Wall balls: | 5:38 | 4:30 | faster than 19% |
| Roxzone: | 10:28 | 7:33 | faster than 9% |
| Runs (8 km) | 56:56 | 44:33 | faster than 8% |
| Stations (8) | 30:09 | ||
| Finish | 1:37:29 | 1:21:20 | 899th of 1,050 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Svenja Breumann2 races
- Maximilian Meidenbauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Nele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Nele: faster than |
|---|---|
| Ski | 65% |
| Push | 29% |
| Pull | 29% |
| BBJ | 41% |
| Row | 33% |
| Carry | 42% |
| Lunges | 17% |
| Wall balls | 3% |
| Roxzone | 14% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nele beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nele's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (9:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nele against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nele: 55:20 running, 48:05 at the stations and 10:18 in the roxzone; the longest station was the wall balls (12:25).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Nele | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 4:42 |
| SkiErg | 5:02 | 5:09 |
| Run 2 | 6:43 | 5:29 |
| Sled push | 3:35 | 3:10 |
| Run 3 | 7:09 | 5:44 |
| Sled pull | 6:08 | 5:24 |
| Run 4 | 6:46 | 5:45 |
| Burpee broad jump | 6:57 | 6:28 |
| Run 5 | 7:08 | 6:00 |
| Row | 5:29 | 5:18 |
| Run 6 | 6:42 | 5:48 |
| Farmers carry | 2:13 | 2:08 |
| Run 7 | 7:00 | 5:45 |
| Sandbag lunges | 6:16 | 4:48 |
| Run 8 | 8:41 | 6:21 |
| Wall balls | 12:25 | 6:29 |
| Roxzone | 10:18 | 7:33 |
| Finish | 1:53:35 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:56 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
