GBR Neil Ward
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:40 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Ward at each race, oldest on the left; lower is faster.The best was 1:10:40 at Cardiff (Apr 2026); Neil Ward was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Men | 1:11:33 |
| Cardiff | Apr 2026 | Doubles Men | 1:10:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
980th of 2,268 Doubles Men (faster than 56%). Against the 69 who finished around 1:11:07: most time gained on the eight runs (1:23), most lost on sled push (0:23). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:14 | faster than 70% |
| SkiErg: | 4:14 | 4:05 | faster than 28% |
| Run 2: | 4:30 | 4:47 | faster than 66% |
| Sled push: | 2:09 | 1:50 | faster than 18% |
| Run 3: | 4:45 | 5:06 | faster than 68% |
| Sled pull: | 3:06 | 2:57 | faster than 40% |
| Run 4: | 4:52 | 5:06 | faster than 62% |
| Burpee broad jump: | 3:41 | 3:23 | faster than 36% |
| Run 5: | 4:59 | 5:14 | faster than 62% |
| Row: | 4:43 | 4:30 | faster than 28% |
| Run 6: | 5:07 | 5:25 | faster than 64% |
| Farmers carry: | 2:27 | 2:06 | faster than 18% |
| Run 7: | 4:41 | 4:53 | faster than 60% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 47% |
| Run 8: | 5:39 | 5:52 | faster than 58% |
| Wall balls: | 4:04 | 4:16 | faster than 62% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 39:20 | 41:51 | faster than 66% |
| Stations (8) | 27:53 | ||
| Finish | 1:10:40 | 1:12:23 | 980th of 2,268 · faster than 56% |
847th of 1,960 Doubles Men (faster than 56%). Against the 59 who finished around 1:11:46: most time gained on sandbag lunges (1:45), most lost on the roxzone (1:33). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:46 | faster than 68% |
| SkiErg: | 4:02 | 3:56 | faster than 37% |
| Run 2: | 4:26 | 4:34 | faster than 58% |
| Sled push: | 2:07 | 1:49 | faster than 19% |
| Run 3: | 4:35 | 4:52 | faster than 64% |
| Sled pull: | 3:20 | 3:04 | faster than 35% |
| Run 4: | 4:45 | 4:52 | faster than 56% |
| Burpee broad jump: | 2:51 | 3:15 | faster than 71% |
| Run 5: | 4:53 | 5:01 | faster than 55% |
| Row: | 4:44 | 4:27 | faster than 21% |
| Run 6: | 4:44 | 4:56 | faster than 60% |
| Farmers carry: | 2:01 | 1:43 | faster than 14% |
| Run 7: | 4:52 | 4:57 | faster than 54% |
| Sandbag lunges: | 1:50 | 3:34 | faster than 99% |
| Run 8: | 6:40 | 6:43 | faster than 52% |
| Wall balls: | 4:38 | 4:32 | faster than 45% |
| Roxzone: | 6:44 | 5:18 | faster than 16% |
| Runs (8 km) | 39:19 | 41:08 | faster than 60% |
| Stations (8) | 25:33 | ||
| Finish | 1:11:33 | 1:13:21 | 847th of 1,960 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 2:07 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:06 | Cardiff 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:51 | London Olympia 2026 · best of 2 | 3:14 |
| Row | 4:43 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 2:01 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 1:50 | London Olympia 2026 · best of 2 | 3:36 |
| Wall balls | 4:04 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:19 | London Olympia 2026 · best of 2 | 42:20 |
| Roxzone | 6:44 | London Olympia 2026 | 6:43 |
How to read
Each station's best across Neil's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Ward2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 29% |
| Push | 18% |
| Pull | 41% |
| BBJ | 37% |
| Row | 28% |
| Carry | 19% |
| Lunges | 48% |
| Wall balls | 63% |
| Roxzone | 55% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 39:24 running, 27:53 at the stations and 3:27 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (2:09).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Neil | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:51 | 5:14 |
| SkiErg | 4:14 | 4:05 |
| Run 2 | 4:30 | 4:47 |
| Sled push | 2:09 | 1:50 |
| Run 3 | 4:45 | 5:06 |
| Sled pull | 3:06 | 2:57 |
| Run 4 | 4:52 | 5:06 |
| Burpee broad jump | 3:41 | 3:23 |
| Run 5 | 4:59 | 5:14 |
| Row | 4:43 | 4:30 |
| Run 6 | 5:07 | 5:25 |
| Farmers carry | 2:27 | 2:06 |
| Run 7 | 4:41 | 4:53 |
| Sandbag lunges | 3:29 | 3:27 |
| Run 8 | 5:39 | 5:52 |
| Wall balls | 4:04 | 4:16 |
| Roxzone | 3:27 | 3:34 |
| Finish | 1:10:40 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
