GBR Neil Tamplin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
266th of 523 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:04 | faster than 48% |
| SkiErg: | 3:55 | 3:58 | faster than 61% |
| Run 2: | 5:16 | 5:14 | faster than 49% |
| Sled push: | 1:31 | 1:35 | faster than 65% |
| Run 3: | 5:25 | 5:32 | faster than 55% |
| Sled pull: | 2:46 | 2:59 | faster than 66% |
| Run 4: | 5:22 | 5:32 | faster than 57% |
| Burpee broad jump: | 4:04 | 3:08 | faster than 17% |
| Run 5: | 5:34 | 5:42 | faster than 54% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 5:25 | 5:34 | faster than 55% |
| Farmers carry: | 1:22 | 1:33 | faster than 80% |
| Run 7: | 5:35 | 5:33 | faster than 49% |
| Sandbag lunges: | 3:31 | 3:15 | faster than 33% |
| Run 8: | 4:42 | 4:42 | faster than 50% |
| Wall balls: | 4:38 | 4:03 | faster than 18% |
| Roxzone: | 5:04 | 5:02 | faster than 48% |
| Runs (8 km) | 41:22 | 42:24 | faster than 54% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:39 | 1:12:29 | 266th of 523 · faster than 49% |
1,285th of 1,389 Doubles Mixed (faster than 7%). Against the 42 who finished around 1:48:44: most time gained on the eight runs (3:15), most lost on sled push (0:39). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:06 | 6:05 | faster than 11% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 6:15 | 5:10 | faster than 10% |
| Sled push: | 3:14 | 2:03 | faster than 1% |
| Run 3: | 6:32 | 5:23 | faster than 11% |
| Sled pull: | 5:47 | 3:55 | faster than 3% |
| Run 4: | 6:46 | 5:26 | faster than 10% |
| Burpee broad jump: | 4:59 | 3:39 | faster than 14% |
| Run 5: | 7:15 | 5:33 | faster than 7% |
| Row: | 4:53 | 4:39 | faster than 29% |
| Run 6: | 7:02 | 5:28 | faster than 8% |
| Farmers carry: | 2:30 | 1:45 | faster than 0% |
| Run 7: | 6:58 | 5:29 | faster than 10% |
| Sandbag lunges: | 5:12 | 3:50 | faster than 12% |
| Run 8: | 7:25 | 5:42 | faster than 10% |
| Wall balls: | 5:36 | 4:27 | faster than 17% |
| Roxzone: | 11:46 | 7:28 | faster than 5% |
| Runs (8 km) | 55:14 | 44:21 | faster than 10% |
| Stations (8) | 36:21 | ||
| Finish | 1:43:18 | 1:20:32 | 1285th of 1,389 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Esther Dawson1 race
- Philip Hurn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 61% |
| Push | 65% |
| Pull | 67% |
| BBJ | 18% |
| Row | 37% |
| Carry | 80% |
| Lunges | 33% |
| Wall balls | 18% |
| Roxzone | 48% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Burpee broad jump (0:56 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 41:26 running, 26:18 at the stations and 5:04 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Doubles Men: 41:53 running, 24:53 at the stations and 5:02 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Neil | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:06 | 4:04 |
| SkiErg | 3:55 | 3:58 |
| Run 2 | 5:16 | 5:14 |
| Sled push | 1:31 | 1:35 |
| Run 3 | 5:25 | 5:32 |
| Sled pull | 2:46 | 2:59 |
| Run 4 | 5:22 | 5:32 |
| Burpee broad jump | 4:04 | 3:08 |
| Run 5 | 5:34 | 5:42 |
| Row | 4:30 | 4:23 |
| Run 6 | 5:25 | 5:34 |
| Farmers carry | 1:22 | 1:33 |
| Run 7 | 5:35 | 5:33 |
| Sandbag lunges | 3:31 | 3:15 |
| Run 8 | 4:42 | 4:42 |
| Wall balls | 4:38 | 4:03 |
| Roxzone | 5:04 | 5:02 |
| Finish | 1:12:39 | 1:12:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
