GBR Neil McLaughlin
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:13:29 at Birmingham 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: David Watts, Neil McLaughlinwhole field → | Doubles Men · team 40-44 | 1:23:00 | 3274th of 3,927411th of 533 aged 40-44 | 41:02* | 28:30* | 13:32 | View results | See splits Hide splitsSkiErg4:13fastest 35%Sled push1:50faster than 38%Sled pull2:51fastest 19%Burpee broad jump4:54faster than 5%Row4:55faster than 17%Farmers carry1:39faster than 39%Sandbag lunges3:15fastest 34%Wall balls4:53faster than 36%Runs (8 km)41:02faster than 11%Roxzone13:32faster than 15%Run 13:35faster than 32%Run 24:28faster than 15%Run 34:55faster than 10%Run 45:06faster than 9%Run 55:09faster than 11%Run 65:18faster than 7%Run 75:11faster than 10%Run 87:24faster than 9%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Neil McLaughlin, Sam Bennettwhole field → | Doubles Men · team 30-39 | 1:21:26 | 879th of 1,076387th of 466 aged 30-39 | 45:23 | 29:44 | 6:23 | View results | See splits Hide splitsSkiErg4:00faster than 37%Sled push1:58faster than 30%Sled pull3:50faster than 14%Burpee broad jump3:47faster than 21%Row4:29fastest 46%Farmers carry2:14faster than 3%Sandbag lunges4:57faster than 6%Wall balls4:29faster than 22%Runs (8 km)45:23faster than 20%Roxzone6:23faster than 35%Run 15:15faster than 8%Run 25:29faster than 14%Run 35:40faster than 22%Run 45:27faster than 34%Run 55:54faster than 25%Run 65:49faster than 23%Run 75:46faster than 24%Run 86:08faster than 18%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matt Fitt, Neil McLaughlinwhole field → | Doubles Men · team 30-39 | 1:13:29 | 720th of 1,317387th of 642 aged 30-39 | 40:39 | 26:38 | 6:16 | View results | See splits Hide splitsSkiErg4:01faster than 33%Sled push1:38fastest 33%Sled pull3:25faster than 24%Burpee broad jump3:44faster than 23%Row4:33faster than 31%Farmers carry1:47faster than 23%Sandbag lunges3:29faster than 42%Wall balls4:01fastest 39%Runs (8 km)40:39faster than 47%Roxzone6:16fastest 38%Run 15:22fastest 49%Run 24:30fastest 42%Run 34:48fastest 45%Run 44:57fastest 49%Run 55:14faster than 43%Run 65:10faster than 41%Run 75:13faster than 39%Run 85:28faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Málaga 2025 · best of 3 | 4:04 |
| Sled push | 1:38 | Birmingham 2024 · best of 3 | 1:50 |
| Sled pull | 2:51 | London ExCeL 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:44 | Birmingham 2024 · best of 3 | 3:13 |
| Row | 4:29 | Málaga 2025 · best of 3 | 4:32 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:15 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 4:01 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 40:39 | Birmingham 2024 · best of 3 | 42:19 |
| Roxzone | 6:16 | Birmingham 2024 · best of 3 | 6:48 |
How to read
Each station's best across Neil's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Watts1 race
- Matt Fitt1 race
- Sam Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
