GBR Neil Jensen
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Jensen at each race, oldest on the left; lower is faster.The best was 1:19:20 at Shenzhen (Aug 2026); Neil Jensen was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Pro Doubles Men | 1:22:45 |
| Shenzhen | Aug 2026 | Pro Doubles Men | 1:19:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Neil Jensen at each race, oldest on the left; lower is faster.The best was 1:18:00 at Beijing (Nov 2024); Neil Jensen was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Doubles Men | 1:18:00 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:19:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
160th of 253 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:31 | faster than 28% |
| SkiErg: | 4:10 | 4:04 | faster than 38% |
| Run 2: | 4:40 | 4:21 | faster than 32% |
| Sled push: | 2:51 | 2:30 | faster than 24% |
| Run 3: | 4:51 | 4:43 | faster than 41% |
| Sled pull: | 4:06 | 4:34 | faster than 68% |
| Run 4: | 5:01 | 4:42 | faster than 36% |
| Burpee broad jump: | 3:49 | 2:44 | faster than 8% |
| Run 5: | 5:03 | 4:49 | faster than 36% |
| Row: | 4:29 | 4:30 | faster than 51% |
| Run 6: | 5:00 | 4:45 | faster than 39% |
| Farmers carry: | 1:59 | 1:43 | faster than 16% |
| Run 7: | 5:05 | 4:56 | faster than 41% |
| Sandbag lunges: | 4:01 | 4:02 | faster than 52% |
| Run 8: | 5:42 | 5:31 | faster than 43% |
| Wall balls: | 6:07 | 4:25 | faster than 15% |
| Roxzone: | 8:45 | 8:45 | faster than 50% |
| Runs (8 km) | 39:08 | 37:23 | faster than 41% |
| Stations (8) | 31:32 | ||
| Finish | 1:19:20 | 1:15:34 | 160th of 253 · faster than 36% |
162nd of 250 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:34 | faster than 48% |
| SkiErg: | 4:14 | 4:00 | faster than 25% |
| Run 2: | 4:19 | 4:10 | faster than 41% |
| Sled push: | 2:23 | 2:16 | faster than 42% |
| Run 3: | 4:43 | 4:26 | faster than 37% |
| Sled pull: | 4:22 | 4:20 | faster than 49% |
| Run 4: | 4:42 | 4:30 | faster than 40% |
| Burpee broad jump: | 2:38 | 2:52 | faster than 62% |
| Run 5: | 4:33 | 4:34 | faster than 52% |
| Row: | 4:38 | 4:26 | faster than 32% |
| Run 6: | 4:55 | 4:30 | faster than 30% |
| Farmers carry: | 1:53 | 1:49 | faster than 42% |
| Run 7: | 4:56 | 4:33 | faster than 33% |
| Sandbag lunges: | 4:16 | 4:13 | faster than 47% |
| Run 8: | 6:18 | 6:14 | faster than 48% |
| Wall balls: | 10:21 | 4:45 | faster than 7% |
| Roxzone: | 10:08 | 10:15 | faster than 53% |
| Runs (8 km) | 37:57 | 36:35 | faster than 41% |
| Stations (8) | 34:45 | ||
| Finish | 1:22:45 | 1:17:29 | 162nd of 250 · faster than 35% |
264th of 819 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:28 | faster than 71% |
| SkiErg: | 4:07 | 4:20 | faster than 76% |
| Run 2: | 5:25 | 5:31 | faster than 54% |
| Sled push: | 1:41 | 2:01 | faster than 85% |
| Run 3: | 6:05 | 5:51 | faster than 41% |
| Sled pull: | 3:10 | 3:57 | faster than 87% |
| Run 4: | 5:26 | 5:54 | faster than 67% |
| Burpee broad jump: | 3:31 | 3:27 | faster than 46% |
| Run 5: | 5:57 | 6:00 | faster than 52% |
| Row: | 4:31 | 4:42 | faster than 69% |
| Run 6: | 5:38 | 5:58 | faster than 62% |
| Farmers carry: | 1:34 | 1:43 | faster than 72% |
| Run 7: | 6:11 | 6:08 | faster than 48% |
| Sandbag lunges: | 3:03 | 4:02 | faster than 89% |
| Run 8: | 6:58 | 7:30 | faster than 61% |
| Wall balls: | 4:17 | 4:39 | faster than 67% |
| Roxzone: | 8:12 | 8:55 | faster than 61% |
| Runs (8 km) | 45:38 | 47:39 | faster than 58% |
| Stations (8) | 25:54 | ||
| Finish | 1:19:39 | 1:25:46 | 264th of 819 · faster than 67% |
15th of 58 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 58 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:48 | faster than 67% |
| SkiErg: | 4:07 | 4:23 | faster than 80% |
| Run 2: | 5:40 | 5:45 | faster than 58% |
| Sled push: | 1:50 | 1:43 | faster than 35% |
| Run 3: | 6:02 | 6:13 | faster than 62% |
| Sled pull: | 2:56 | 3:23 | faster than 84% |
| Run 4: | 6:30 | 6:24 | faster than 48% |
| Burpee broad jump: | 3:23 | 3:00 | faster than 33% |
| Run 5: | 6:15 | 6:37 | faster than 60% |
| Row: | 4:31 | 4:41 | faster than 68% |
| Run 6: | 6:16 | 6:18 | faster than 56% |
| Farmers carry: | 1:38 | 1:45 | faster than 75% |
| Run 7: | 6:05 | 6:09 | faster than 60% |
| Sandbag lunges: | 3:13 | 4:02 | faster than 84% |
| Run 8: | 5:57 | 6:22 | faster than 66% |
| Wall balls: | 3:51 | 4:21 | faster than 80% |
| Roxzone: | 5:24 | 7:43 | faster than 92% |
| Runs (8 km) | 47:12 | 49:22 | faster than 63% |
| Stations (8) | 25:29 | ||
| Finish | 1:18:00 | 1:27:32 | 15th of 58 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Shenzhen 2026 · best of 2 | 3:52 |
| Sled push | 2:23 | Hong Kong 2026 · best of 2 | 2:13 |
| Sled pull | 4:06 | Shenzhen 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:38 | Hong Kong 2026 · best of 2 | 2:43 |
| Row | 4:29 | Shenzhen 2026 · best of 2 | 4:15 |
| Farmers carry | 1:53 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | Shenzhen 2026 · best of 2 | 3:35 |
| Wall balls | 6:07 | Shenzhen 2026 · best of 2 | 4:11 |
| Runs (8 km) | 37:57 | Hong Kong 2026 · best of 2 | 37:06 |
| Roxzone | 8:45 | Shenzhen 2026 · best of 2 | 5:33 |
How to read
Each station's best across Neil's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Trevor Smith2 races
- Christopher Jensen1 race
- Tsz Cheung Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 253 Pro Doubles Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 38% |
| Push | 25% |
| Pull | 69% |
| BBJ | 9% |
| Row | 52% |
| Carry | 17% |
| Lunges | 52% |
| Wall balls | 15% |
| Roxzone | 50% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:28 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 39:12 running, 31:32 at the stations and 8:45 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Pro Doubles Men: 37:18 running, 28:32 at the stations and 8:45 in the roxzone; the longest station was the sled pull (4:34).
See the numbers
| Part | Neil | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:50 | 3:31 |
| SkiErg | 4:10 | 4:04 |
| Run 2 | 4:40 | 4:21 |
| Sled push | 2:51 | 2:30 |
| Run 3 | 4:51 | 4:43 |
| Sled pull | 4:06 | 4:34 |
| Run 4 | 5:01 | 4:42 |
| Burpee broad jump | 3:49 | 2:44 |
| Run 5 | 5:03 | 4:49 |
| Row | 4:29 | 4:30 |
| Run 6 | 5:00 | 4:45 |
| Farmers carry | 1:59 | 1:43 |
| Run 7 | 5:05 | 4:56 |
| Sandbag lunges | 4:01 | 4:02 |
| Run 8 | 5:42 | 5:31 |
| Wall balls | 6:07 | 4:25 |
| Roxzone | 8:45 | 8:45 |
| Finish | 1:19:20 | 1:15:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Pro Doubles Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
