GBR Neil Hillier
3 HYROX races over 3 seasons. Best Open Men time: 1:11:52 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Hillier at each race, oldest on the left; lower is faster.The best was 1:11:52 at Birmingham (Oct 2026); Neil Hillier was 11:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:23:27 |
| Glasgow | Mar 2026 | Open Men | 1:21:32 |
| Birmingham | Oct 2026 | Open Men | 1:11:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:35 faster (1:23:27 to 1:11:52).
3 results at 3 races
715th of 3,831 Open Men (faster than 81%). Against the 118 who finished around 1:12:26: most time gained on wall balls (0:32), most lost on the eight runs (0:36). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:09 | faster than 59% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:11 | 4:31 | faster than 70% |
| Sled push: | 2:55 | 3:20 | faster than 77% |
| Run 3: | 4:21 | 4:51 | faster than 75% |
| Sled pull: | 3:45 | 4:36 | faster than 82% |
| Run 4: | 4:22 | 4:51 | faster than 73% |
| Burpee broad jump: | 4:09 | 5:33 | faster than 82% |
| Run 5: | 4:26 | 4:59 | faster than 76% |
| Row: | 4:26 | 4:48 | faster than 87% |
| Run 6: | 4:19 | 4:52 | faster than 75% |
| Farmers carry: | 1:57 | 2:08 | faster than 65% |
| Run 7: | 4:22 | 4:52 | faster than 75% |
| Sandbag lunges: | 3:52 | 5:08 | faster than 87% |
| Run 8: | 4:37 | 5:11 | faster than 73% |
| Wall balls: | 5:04 | 7:05 | faster than 85% |
| Roxzone: | 5:35 | 6:25 | faster than 71% |
| Runs (8 km) | 35:32 | 39:20 | faster than 73% |
| Stations (8) | 30:50 | ||
| Finish | 1:11:52 | 1:24:06 | 715th of 3,831 · faster than 81% |
1,151st of 2,661 Open Men (faster than 56%). Against the 80 who finished around 1:22:09: most time gained on the eight runs (1:55), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:54 | faster than 73% |
| SkiErg: | 4:45 | 4:31 | faster than 25% |
| Run 2: | 4:18 | 4:47 | faster than 76% |
| Sled push: | 3:18 | 2:53 | faster than 27% |
| Run 3: | 4:33 | 5:08 | faster than 77% |
| Sled pull: | 4:17 | 4:19 | faster than 51% |
| Run 4: | 4:40 | 5:08 | faster than 72% |
| Burpee broad jump: | 6:08 | 5:29 | faster than 36% |
| Run 5: | 4:59 | 5:17 | faster than 63% |
| Row: | 4:45 | 4:55 | faster than 68% |
| Run 6: | 4:51 | 5:10 | faster than 65% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 4:56 | 5:10 | faster than 61% |
| Sandbag lunges: | 5:40 | 5:14 | faster than 39% |
| Run 8: | 6:09 | 6:00 | faster than 45% |
| Wall balls: | 6:49 | 7:15 | faster than 57% |
| Roxzone: | 4:56 | 4:57 | faster than 50% |
| Runs (8 km) | 38:51 | 41:46 | faster than 67% |
| Stations (8) | 37:50 | ||
| Finish | 1:21:32 | 1:24:12 | 1151st of 2,661 · faster than 56% |
1,650th of 3,034 Open Men (faster than 45%). Against the 91 who finished around 1:23:40: most time gained on wall balls (0:49), most lost on the eight runs (4:04). Runs 5 to 8 took 3:32 less than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:36 | faster than 52% |
| SkiErg: | 4:37 | 4:22 | faster than 22% |
| Run 2: | 7:57 | 5:02 | faster than 6% |
| Sled push: | 2:39 | 2:52 | faster than 68% |
| Run 3: | 8:05 | 5:22 | faster than 6% |
| Sled pull: | 3:42 | 4:24 | faster than 80% |
| Run 4: | 4:47 | 5:21 | faster than 79% |
| Burpee broad jump: | 4:44 | 5:20 | faster than 66% |
| Run 5: | 4:55 | 5:36 | faster than 80% |
| Row: | 4:25 | 4:43 | faster than 85% |
| Run 6: | 4:49 | 5:28 | faster than 79% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 4:58 | 4:59 | faster than 50% |
| Run 8: | 6:08 | 4:41 | faster than 18% |
| Wall balls: | 6:00 | 6:31 | faster than 61% |
| Roxzone: | 5:05 | 4:55 | faster than 44% |
| Runs (8 km) | 45:14 | 40:58 | faster than 28% |
| Stations (8) | 33:13 | ||
| Finish | 1:23:27 | 1:22:00 | 1650th of 3,034 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:39 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:42 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:25 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 5:04 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 35:32 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 4:56 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 34% |
| Push | 77% |
| Pull | 83% |
| BBJ | 82% |
| Row | 87% |
| Carry | 65% |
| Lunges | 88% |
| Wall balls | 86% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 35:35 running, 30:50 at the stations and 5:35 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:09 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:11 | 4:31 |
| Sled push | 2:55 | 3:20 |
| Run 3 | 4:21 | 4:51 |
| Sled pull | 3:45 | 4:36 |
| Run 4 | 4:22 | 4:51 |
| Burpee broad jump | 4:09 | 5:33 |
| Run 5 | 4:26 | 4:59 |
| Row | 4:26 | 4:48 |
| Run 6 | 4:19 | 4:52 |
| Farmers carry | 1:57 | 2:08 |
| Run 7 | 4:22 | 4:52 |
| Sandbag lunges | 3:52 | 5:08 |
| Run 8 | 4:37 | 5:11 |
| Wall balls | 5:04 | 7:05 |
| Roxzone | 5:35 | 6:25 |
| Finish | 1:11:52 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
