Neil Chang
2 HYROX results over 1 season. Personal bests: Pro Men 1:46:50 (Bengaluru 2026) · Open Men 1:30:58 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:46:50 | top 40% 109/277 | 57:35 | 44:06 | 5:14 | splitsSkiErg4:36Sled push5:34Sled pull6:21Burpee broad jump4:27Row4:58Farmers carry3:06Sandbag lunges8:14Wall balls6:50Run 15:01Run 27:05Run 37:28Run 47:23Run 57:33Run 67:47Run 77:34Run 87:48Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 1:30:58 | top 14% 113/851 | 43:56 | 40:32 | 6:35 | splitsSkiErg4:40Sled push4:35Sled pull5:40Burpee broad jump5:07Row5:23Farmers carry2:45Sandbag lunges5:21Wall balls7:01Run 12:41Run 25:32Run 36:07Run 45:58Run 55:56Run 65:38Run 76:03Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bengaluru 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Pro Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.