Athlete · Open Women · 30-34 ·

IND

Neha Ghadigaonkar

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:13 (Bengaluru 2026) · Doubles Mixed 1:45:13 (Mumbai 2026).

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1:51:13 best Open Women time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

top 18% best Open Women place · Bengaluru 2026 107th of 624 Open Women finishers there

1:45:13 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Adinath Patil

Row strongest segment · Bengaluru 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:13Bengaluru 2026 · 2 races Doubles Mixed1:45:13Mumbai 2026 · 1 race · with Adinath Patil

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:51:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Neha Ghadigaonkar, Adinath Patilwhat the whole field did →	Doubles Mixed · team 30-34	1:45:13	top 39% 394/1,014	1:01:11	35:27	8:38	splits SkiErg4:28Sled push3:01Sled pull4:24Burpee broad jump4:39Row5:20Farmers carry2:06Sandbag lunges5:01Wall balls6:28Run 16:08Run 27:41Run 38:13Run 48:12Run 58:24Run 68:27Run 78:20Run 85:48Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Women · 30-34	1:51:13	top 18% 107/624	58:22	45:02	7:53	splits SkiErg5:27Sled push3:08Sled pull6:47Burpee broad jump7:49Row5:34Farmers carry2:21Sandbag lunges6:53Wall balls7:03Run 16:51Run 27:01Run 37:25Run 47:32Run 57:33Run 67:21Run 77:01Run 87:42Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Women · 30-34	2:07:19	top 49% 155/322	58:54	57:42	10:48	splits SkiErg6:02Sled push4:01Sled pull7:36Burpee broad jump9:27Row6:23Farmers carry2:25Sandbag lunges8:41Wall balls13:07Run 13:45Run 27:29Run 37:22Run 47:32Run 57:51Run 67:38Run 78:15Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nehaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 87%

Burpee broad jump faster than 74%

Row faster than 95%

Farmers carry faster than 90%

Sandbag lunges faster than 70%

Wall balls faster than 90%

Roxzone faster than 90%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 faster

Sled push 0:54 faster

Sled pull 2:02 faster

Burpee broad jump 1:43 faster

Row 0:58 faster

Farmers carry 0:53 faster

Sandbag lunges 1:03 faster

Wall balls 3:44 faster

Roxzone 2:48 faster

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neha against the typical Open Women finisher

Neha1:51:13

6:515:277:013:087:256:477:327:497:335:347:212:217:016:537:427:037:53

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:51:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown