Athlete · Open Women · 25-29 ·

IND

Neha Aswani

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:19:36 (Bengaluru 2026) · Doubles Women 2:08:53 (Mumbai 2026).

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2:19:36 best Open Women time · Bengaluru 2026 also raced Doubles Women: each has its own best below

372nd of 624 best Open Women place · Bengaluru 2026 among Open Women finishers there

2:08:53 latest race · Mumbai 2026 first Doubles Women race Doubles Women with Dimple Pahuja

SkiErg strongest segment · Bengaluru 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:19:36Bengaluru 2026 · 2 races Doubles Women2:08:53Mumbai 2026 · 1 race · with Dimple Pahuja

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:21:002:22:00 best 2:19:36

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026team: Neha Aswani, Dimple Pahujawhat the whole field did →	Doubles Women · team 25-29	2:08:53	465th of 595	1:11:02	44:57	12:59	splits SkiErg5:40Sled push2:53Sled pull6:53Burpee broad jump7:02Row6:23Farmers carry2:23Sandbag lunges5:15Wall balls8:28Run 16:57Run 28:39Run 39:28Run 49:33Run 59:37Run 69:51Run 710:53Run 86:06Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 25-29	2:22:00	485th of 763	1:02:16	1:09:30	10:19	splits SkiErg5:56Sled push5:31Sled pull9:55Burpee broad jump12:48Row7:05Farmers carry4:16Sandbag lunges8:51Wall balls15:08Run 14:52Run 28:56Run 39:13Run 48:16Run 58:25Run 68:15Run 78:10Run 86:14Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 25-29	2:19:36	372nd of 624	1:05:52	1:00:56	12:53	splits SkiErg5:45Sled push4:09Sled pull9:50Burpee broad jump11:04Row6:26Farmers carry4:19Sandbag lunges8:34Wall balls10:49Run 16:53Run 27:55Run 38:46Run 48:25Run 58:17Run 68:26Run 78:23Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nehaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 46%

Sled pull faster than 33%

Burpee broad jump faster than 32%

Row faster than 57%

Farmers carry faster than 12%

Sandbag lunges faster than 38%

Wall balls faster than 50%

Roxzone faster than 22%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:07 slower

Sled pull 1:01 slower

Burpee broad jump 1:32 slower

Row 0:06 faster

Farmers carry 1:05 slower

Sandbag lunges 0:38 slower

Wall balls 0:02 slower

Roxzone 2:12 slower

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neha against the typical Open Women finisher

Neha2:19:36

6:535:457:554:098:469:508:2511:048:176:268:264:198:238:348:5010:4912:53

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Open Women finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:19:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown