THA Nawaporn Chawengchinnawong
15 HYROX results (6 solo, 9 in a team) over 3 seasons. Personal bests: Open Women 1:24:50 (Taipei 2026) · Pro Women 1:36:33 (Incheon 2026) · Pro Doubles Women 1:16:08 (Mumbai 2026) · Doubles Women 1:15:23 (Bangkok Aug 2026).
Two results in one division at the same race (Doubles Women at Bangkok Aug 2026): either two athletes called Nawaporn Chawengchinnawong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:49 faster (1:34:39 to 1:24:50).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Kanaros Termsakcharoen, Nawaporn Chawengchinnawongwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:08 | 10th of 31 | 43:22 | 27:22 | 5:26 | splitsSkiErg4:43Sled push2:41Sled pull3:31Burpee broad jump2:44Row4:50Farmers carry2:10Sandbag lunges3:12Wall balls3:31Run 14:47Run 25:35Run 35:56Run 45:57Run 55:58Run 65:54Run 75:42Run 83:36Full report for this race → |
| Beijing 2026 13 Sept 2026team: Nawaporn Chawengchinnawong, Kanaros Termsakcharoenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:20:01 | top 38% 62/165 | 43:04 | 29:30 | 7:32 | splitsSkiErg4:45Sled push3:18Sled pull3:57Burpee broad jump3:14Row5:01Farmers carry2:27Sandbag lunges3:24Wall balls3:24Run 14:43Run 24:49Run 35:18Run 45:28Run 55:27Run 65:18Run 75:29Run 86:36Full report for this race → |
| Bangkok Aug 2026 16 Aug 2026team: Nawaporn Chawengchinnawong, Arpapun Jokowidjajawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:21:39 | 19th of 83 | 43:03 | 30:59 | 7:41 | splitsSkiErg4:43Sled push3:27Sled pull4:27Burpee broad jump3:09Row4:50Farmers carry2:04Sandbag lunges4:20Wall balls3:59Run 15:58Run 25:01Run 35:07Run 45:13Run 55:11Run 65:15Run 75:11Run 86:09Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Nawaporn Chawengchinnawong, Simaporn Chanloywhat the whole field did → | Doubles Women · team 45-49 | 1:20:40 | top 5% 89/1,842 | 44:13 | 28:26 | 8:06 | splitsSkiErg4:46Sled push2:04Sled pull3:40Burpee broad jump3:25Row4:57Farmers carry1:50Sandbag lunges3:54Wall balls3:50Run 16:17Run 25:06Run 35:14Run 45:14Run 55:18Run 65:20Run 75:27Run 86:21Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Nawaporn Chawengchinnawong, Kanaros Termsakcharoenwhat the whole field did → | Doubles Women · team 40-44 | 1:15:23 | top 2% 32/1,842 | 41:08 | 26:47 | 7:32 | splitsSkiErg4:46Sled push2:04Sled pull3:34Burpee broad jump3:08Row4:59Farmers carry1:51Sandbag lunges2:40Wall balls3:45Run 15:44Run 24:49Run 34:56Run 45:00Run 55:01Run 64:53Run 74:57Run 85:53Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Kanaros Termsakcharoen, Nawaporn Chawengchinnawongwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:18:56 | top 23% 23/101 | 41:47 | 28:52 | 8:20 | splitsSkiErg4:41Sled push2:30Sled pull3:52Burpee broad jump3:06Row4:55Farmers carry1:55Sandbag lunges3:46Wall balls4:07Run 15:24Run 24:41Run 35:07Run 44:55Run 55:00Run 65:05Run 75:20Run 86:19Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:36:33 | 57th of 94 | 44:43 | 43:54 | 8:02 | splitsSkiErg5:05Sled push4:34Sled pull6:47Burpee broad jump5:25Row5:08Farmers carry3:03Sandbag lunges7:42Wall balls6:10Run 16:03Run 25:05Run 35:24Run 45:25Run 55:29Run 65:28Run 75:28Run 86:24Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 40-44 | 1:25:26 | top 12% 110/994 | 39:05* | 34:22* | 12:06 | splitsSkiErg5:13Sled push2:43Sled pull4:49Burpee broad jump5:24Row4:58Farmers carry2:14Sandbag lunges4:50Wall balls4:11Run 14:09Run 24:38Run 34:43Run 44:42Run 54:38Run 64:41Run 74:54Run 86:42Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Nawaporn Chawengchinnawong, Kaewwara Shiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:31:48 | 65th of 99 | 47:47 | 33:16 | 10:50 | splitsSkiErg4:33Sled push4:02Sled pull5:00Burpee broad jump3:17Row4:57Farmers carry2:07Sandbag lunges5:19Wall balls4:01Run 19:00Run 25:27Run 35:21Run 45:12Run 55:15Run 65:17Run 75:27Run 86:52Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Nawaporn Chawengchinnawong, Utra Boonluewhat the whole field did → | Doubles Women · team 40-44 | 1:17:29 | top 8% 103/1,405 | 39:27 | 28:32 | 9:35 | splitsSkiErg4:38Sled push2:09Sled pull4:17Burpee broad jump3:22Row4:45Farmers carry1:52Sandbag lunges3:32Wall balls3:57Run 16:57Run 24:29Run 34:39Run 44:30Run 54:39Run 64:27Run 74:30Run 85:19Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 40-44 | 1:24:50 | top 15% 65/440 | 43:55 | 33:29 | 7:31 | splitsSkiErg5:11Sled push2:43Sled pull4:32Burpee broad jump4:48Row5:14Farmers carry1:58Sandbag lunges4:17Wall balls4:46Run 15:59Run 25:15Run 35:25Run 45:27Run 55:17Run 65:22Run 75:26Run 85:47Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Utra Boonlue, Nawaporn Chawengchinnawongwhat the whole field did → | Doubles Women · team 40-44 | 1:19:53 | top 10% 65/660 | 43:46 | 28:56 | 7:17 | splitsSkiErg4:49Sled push1:59Sled pull4:10Burpee broad jump3:34Row4:51Farmers carry1:54Sandbag lunges3:36Wall balls4:03Run 14:22Run 25:22Run 35:33Run 45:27Run 55:36Run 65:26Run 75:29Run 86:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 40-44 | 1:29:16 | top 20% 148/778 | 47:09 | 35:03 | 7:09 | splitsSkiErg5:04Sled push2:39Sled pull5:01Burpee broad jump5:59Row5:19Farmers carry2:20Sandbag lunges4:42Wall balls3:59Run 14:04Run 25:29Run 35:50Run 45:45Run 55:41Run 66:04Run 76:11Run 88:07Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 40-44 | 1:31:07 | top 19% 128/678 | 46:38 | 37:18 | 7:16 | splitsSkiErg5:09Sled push2:26Sled pull6:13Burpee broad jump5:45Row5:14Farmers carry2:08Sandbag lunges5:21Wall balls5:02Run 15:57Run 25:36Run 35:52Run 45:42Run 55:45Run 65:49Run 75:57Run 86:04Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:34:39 | top 34% 104/312 | 50:52 | 37:44 | 6:08 | splitsSkiErg5:42Sled push2:18Sled pull5:57Burpee broad jump5:11Row5:30Farmers carry2:32Sandbag lunges5:56Wall balls4:38Run 15:17Run 25:39Run 36:08Run 46:19Run 56:25Run 66:23Run 76:37Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 440 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nawaporn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:50.
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