Athlete · Open Women · 25-29 ·

IND

Navneet Kaur

2 HYROX results over 2 seasons. Best Open Women time 2:24:44 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:24:44 best Open Women time · Sydney 2026 2 Open Women races

1992nd of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

2:24:44 latest race · Sydney 2026 best Open Women time so far Open Women

Roxzone strongest segment · Sydney 2026 faster than 8% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:25:002:26:002:27:002:28:00 best 2:24:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 25-29	2:24:44	1992nd of 2,043	58:17	1:13:31	12:56	splits SkiErg6:36Sled push5:20Sled pull11:16Burpee broad jump11:25Row6:16Farmers carry4:16Sandbag lunges13:11Wall balls15:11Run 15:39Run 26:31Run 36:27Run 47:03Run 57:00Run 67:12Run 77:39Run 810:50Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	2:28:38	1650th of 1,666	58:16	1:17:07	13:19	splits SkiErg7:43Sled push4:30Sled pull9:25Burpee broad jump10:56Row7:27Farmers carry4:19Sandbag lunges14:16Wall balls18:31Run 13:43Run 26:39Run 36:56Run 47:17Run 57:29Run 67:23Run 77:35Run 811:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Navneetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 2%

Roxzone faster than 8%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:31 slower

Sled push 2:55 slower

Sled pull 6:10 slower

Burpee broad jump 4:30 slower

Row 0:57 slower

Farmers carry 2:12 slower

Sandbag lunges 7:58 slower

Wall balls 8:48 slower

Roxzone 3:40 slower

Runs (8 km) 14:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Navneet against the typical Open Women finisher

Navneet2:24:44

5:396:366:315:206:2711:167:0311:257:006:167:124:167:3913:1110:5015:1112:56

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:48 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown