Athlete · Open Men · 25-29 ·

GBR

Nathaniel Hatch-Johnson

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:43:30 (London 2024) · Pro Doubles Men 1:36:34 (Paris 2025) · Doubles Mixed 1:28:37 (Amsterdam 2024).

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1:43:30 Open Men time · London 2024 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

1978th of 2,324 Open Men place · London 2024 among Open Men finishers there

1:36:34 latest race · Paris 2025 first Pro Doubles Men race Pro Doubles Men with Michael Abbott

Burpee broad jump strongest segment · London 2024 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:30London 2024 · 1 race Pro Doubles Men1:36:34Paris 2025 · 1 race · with Michael Abbott Doubles Mixed1:28:37Amsterdam 2024 · 1 race · with Michaela Summers

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 9 Feb 2025team: Nathaniel Hatch-Johnson, Michael Abbottwhat the whole field did →	Pro Doubles Men · team 30-39	1:36:34	431st of 438	50:32	37:14	8:51	splits SkiErg4:58Sled push2:44Sled pull5:11Burpee broad jump5:34Row4:47Farmers carry2:09Sandbag lunges5:52Wall balls5:59Run 16:45Run 26:23Run 36:25Run 46:37Run 56:30Run 66:08Run 76:16Run 85:31Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 25-29	1:43:30	1978th of 2,324	47:16	47:32	8:46	splits SkiErg4:51Sled push4:18Sled pull6:40Burpee broad jump6:23Row5:12Farmers carry3:19Sandbag lunges6:09Wall balls10:40Run 17:07Run 25:04Run 35:30Run 45:54Run 55:57Run 65:38Run 75:47Run 86:23Full report for this race →
Amsterdam 2024 13 Oct 2024team: Michaela Summers, Nathaniel Hatch-Johnsonwhat the whole field did →	Doubles Mixed · team U29	1:28:37	686th of 994	51:24	31:05	6:14	splits SkiErg4:38Sled push2:28Sled pull4:09Burpee broad jump3:50Row4:50Farmers carry2:01Sandbag lunges4:56Wall balls4:13Run 14:49Run 26:32Run 36:39Run 46:22Run 56:28Run 66:39Run 76:49Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 10%

Sled pull faster than 16%

Burpee broad jump faster than 39%

Row faster than 17%

Farmers carry faster than 5%

Sandbag lunges faster than 24%

Wall balls faster than 10%

Roxzone faster than 29%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:14 slower

Sled pull 1:37 slower

Burpee broad jump 0:30 slower

Row 0:24 slower

Farmers carry 1:12 slower

Sandbag lunges 1:04 slower

Wall balls 3:57 slower

Roxzone 1:08 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathaniel against the typical Open Men finisher

Nathaniel1:43:30

7:074:515:044:185:306:405:546:235:575:125:383:195:476:096:2310:408:46

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:57 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown