HKG Nathaniel Chan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Daniel Lai, Jonathan Jeong, Eugene Lee, Nathaniel Chanwhole field → | Relay Men · team 40+ | 1:24:48 | 119th of 24516th of 49 aged 40+ | 36:31 | 38:14 | 10:07 | View results | See splits Hide splitsSkiErg5:11faster than 44%Sled push2:46fastest 32%Sled pull5:16faster than 40%Burpee broad jump6:14faster than 18%Row4:52fastest 41%Farmers carry2:05fastest 47%Sandbag lunges5:40faster than 40%Wall balls6:10fastest 43%Runs (8 km)36:31fastest 49%Roxzone10:07faster than 40%Run 13:14fastest 28%Run 24:05fastest 30%Run 34:37faster than 33%Run 44:57faster than 17%Run 54:34fastest 48%Run 64:47faster than 47%Run 75:02faster than 30%Run 85:19faster than 47%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ken Lo, Nathaniel Chanwhole field → | Doubles Men · team 50-54 | 1:28:38 | 1123rd of 1,84622nd of 56 aged 50-54 | 42:32* | 34:22* | 11:47 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push2:02faster than 43%Sled pull4:01faster than 43%Burpee broad jump3:54faster than 35%Row4:38fastest 34%Farmers carry2:01faster than 26%Sandbag lunges4:34faster than 37%Wall balls8:45faster than 5%Runs (8 km)42:32faster than 46%Roxzone11:47fastest 45%Run 14:18faster than 39%Run 25:11faster than 30%Run 35:17faster than 38%Run 45:25faster than 36%Run 55:23faster than 41%Run 65:11faster than 49%Run 75:02fastest 43%Run 86:49fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Daniel Lai1 race
- Eugene Lee1 race
- Jonathan Jeong1 race
- Ken Lo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Relay Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
