NZL Nathan Wilks
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Wilks at each race, oldest on the left; lower is faster.The best was 1:12:07 at Brisbane (Apr 2026); Nathan Wilks was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:17 |
| Auckland | Jan 2026 | Doubles Mixed | 1:17:58 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:12:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
608th of 3,324 Open Men (faster than 81%). Against the 100 who finished around 1:14:26: most time gained on wall balls (0:59), most lost on the eight runs (1:50). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:03 | faster than 73% |
| SkiErg: | 4:06 | 4:26 | faster than 90% |
| Run 2: | 4:05 | 4:23 | faster than 68% |
| Sled push: | 2:03 | 2:37 | faster than 88% |
| Run 3: | 4:34 | 4:42 | faster than 56% |
| Sled pull: | 3:24 | 4:26 | faster than 90% |
| Run 4: | 4:21 | 4:44 | faster than 70% |
| Burpee broad jump: | 4:38 | 5:43 | faster than 77% |
| Run 5: | 4:42 | 4:55 | faster than 61% |
| Row: | 4:09 | 4:45 | faster than 98% |
| Run 6: | 4:30 | 4:49 | faster than 65% |
| Farmers carry: | 1:44 | 2:05 | faster than 79% |
| Run 7: | 4:34 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:33 | 5:35 | faster than 77% |
| Run 8: | 6:27 | 7:00 | faster than 66% |
| Wall balls: | 4:48 | 7:02 | faster than 90% |
| Roxzone: | 7:39 | 8:40 | faster than 72% |
| Runs (8 km) | 36:50 | 39:34 | faster than 67% |
| Stations (8) | 29:25 | ||
| Finish | 1:13:50 | 1:25:32 | 608th of 3,324 · faster than 81% |
417th of 1,664 Doubles Mixed (faster than 74%). Against the 51 who finished around 1:12:06: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:48). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 58% |
| SkiErg: | 3:50 | 4:11 | faster than 93% |
| Run 2: | 5:01 | 5:14 | faster than 59% |
| Sled push: | 1:41 | 2:05 | faster than 87% |
| Run 3: | 5:10 | 5:35 | faster than 68% |
| Sled pull: | 3:15 | 3:50 | faster than 80% |
| Run 4: | 5:14 | 5:34 | faster than 65% |
| Burpee broad jump: | 2:55 | 3:29 | faster than 77% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 4:10 | 4:38 | faster than 91% |
| Run 6: | 5:21 | 5:36 | faster than 61% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:24 | 5:35 | faster than 58% |
| Sandbag lunges: | 3:03 | 3:48 | faster than 80% |
| Run 8: | 5:22 | 5:33 | faster than 57% |
| Wall balls: | 3:44 | 4:30 | faster than 88% |
| Roxzone: | 6:32 | 7:26 | faster than 70% |
| Runs (8 km) | 41:22 | 43:27 | faster than 61% |
| Stations (8) | 24:18 | ||
| Finish | 1:12:07 | 1:19:36 | 417th of 1,664 · faster than 74% |
270th of 1,127 Doubles Mixed (faster than 76%). Against the 34 who finished around 1:18:33: most time gained on wall balls (0:38), most lost on the eight runs (3:30). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 6:00 | faster than 60% |
| SkiErg: | 3:40 | 4:08 | faster than 98% |
| Run 2: | 5:24 | 5:33 | faster than 57% |
| Sled push: | 1:57 | 2:24 | faster than 85% |
| Run 3: | 6:07 | 6:04 | faster than 47% |
| Sled pull: | 3:22 | 4:02 | faster than 81% |
| Run 4: | 5:59 | 6:12 | faster than 57% |
| Burpee broad jump: | 2:51 | 3:50 | faster than 88% |
| Run 5: | 6:21 | 6:25 | faster than 52% |
| Row: | 4:17 | 4:55 | faster than 96% |
| Run 6: | 6:10 | 6:22 | faster than 55% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 6:09 | 6:23 | faster than 57% |
| Sandbag lunges: | 3:13 | 4:15 | faster than 91% |
| Run 8: | 6:41 | 7:07 | faster than 62% |
| Wall balls: | 3:42 | 4:30 | faster than 90% |
| Roxzone: | 4:55 | 6:25 | faster than 81% |
| Runs (8 km) | 48:31 | 50:25 | faster than 57% |
| Stations (8) | 24:37 | ||
| Finish | 1:17:58 | 1:27:23 | 270th of 1,127 · faster than 76% |
938th of 2,353 Doubles Mixed (faster than 60%). Against the 73 who finished around 1:16:18: most time gained on sandbag lunges (0:55), most lost on the eight runs (3:45). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 2:59 | faster than 29% |
| SkiErg: | 3:48 | 4:13 | faster than 96% |
| Run 2: | 5:08 | 5:06 | faster than 49% |
| Sled push: | 1:25 | 1:56 | faster than 95% |
| Run 3: | 5:28 | 5:21 | faster than 45% |
| Sled pull: | 3:04 | 3:52 | faster than 88% |
| Run 4: | 5:31 | 5:24 | faster than 45% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 92% |
| Run 5: | 5:34 | 5:30 | faster than 47% |
| Row: | 4:08 | 4:40 | faster than 95% |
| Run 6: | 5:40 | 5:30 | faster than 43% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 6:03 | 5:29 | faster than 30% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 93% |
| Run 8: | 7:13 | 6:18 | faster than 26% |
| Wall balls: | 3:47 | 4:13 | faster than 77% |
| Roxzone: | 9:17 | 9:07 | faster than 46% |
| Runs (8 km) | 43:48 | 41:48 | faster than 39% |
| Stations (8) | 23:16 | ||
| Finish | 1:16:17 | 1:19:19 | 938th of 2,353 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura Bellamy3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 90% |
| Push | 88% |
| Pull | 91% |
| BBJ | 78% |
| Row | 99% |
| Carry | 79% |
| Lunges | 78% |
| Wall balls | 90% |
| Roxzone | 73% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 36:53 running, 29:25 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:03 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 4:05 | 4:23 |
| Sled push | 2:03 | 2:37 |
| Run 3 | 4:34 | 4:42 |
| Sled pull | 3:24 | 4:26 |
| Run 4 | 4:21 | 4:44 |
| Burpee broad jump | 4:38 | 5:43 |
| Run 5 | 4:42 | 4:55 |
| Row | 4:09 | 4:45 |
| Run 6 | 4:30 | 4:49 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 4:34 | 4:49 |
| Sandbag lunges | 4:33 | 5:35 |
| Run 8 | 6:27 | 7:00 |
| Wall balls | 4:48 | 7:02 |
| Roxzone | 7:39 | 8:40 |
| Finish | 1:13:50 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:50.
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