GBR Nathan West
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:14 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Daniel Pemberton, Nathan Westwhole field → | Doubles Men · team 35-39 | 1:05:21 | 490th of 2,268110th of 486 aged 35-39 | 36:24 | 25:59 | 2:58† | View results | See splits Hide splitsSkiErg3:49fastest 12%Sled push1:59faster than 32%Sled pull2:33fastest 20%Burpee broad jump3:38faster than 38%Row4:26fastest 41%Farmers carry2:01fastest 40%Sandbag lunges3:20fastest 44%Wall balls4:13fastest 47%Runs (8 km)36:24fastest 17%Roxzone2:58Run 14:30fastest 13%Run 24:14fastest 20%Run 34:39fastest 28%Run 44:32fastest 22%Run 54:42fastest 25%Run 64:39fastest 15%Run 74:08fastest 12%Run 85:04fastest 18%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sam Curtis, Nathan Westwhole field → | Doubles Men · team 30-34 | 1:04:14 | 344th of 1,960111th of 497 aged 30-34 | 36:36 | 22:51 | 4:51 | View results | See splits Hide splitsSkiErg3:33fastest 3%Sled push1:32fastest 12%Sled pull2:05fastest 2%Burpee broad jump2:53fastest 30%Row4:09fastest 15%Farmers carry1:22fastest 3%Sandbag lunges3:05fastest 22%Wall balls4:12fastest 30%Runs (8 km)36:36fastest 24%Roxzone4:51fastest 34%Run 14:06fastest 15%Run 24:03fastest 21%Run 34:29fastest 31%Run 44:32fastest 33%Run 54:38fastest 31%Run 64:27fastest 26%Run 74:27fastest 26%Run 85:58fastest 24%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Sam Curtis, Nathan Westwhole field → | Doubles Men · team 30-34 | 1:07:18 | 460th of 1,596138th of 398 aged 30-34 | 40:34 | 22:39 | 4:09 | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push1:21fastest 6%Sled pull2:16fastest 3%Burpee broad jump3:05fastest 38%Row3:53fastest 2%Farmers carry1:13fastest 1%Sandbag lunges3:03fastest 18%Wall balls4:11fastest 41%Runs (8 km)40:34fastest 44%Roxzone4:09fastest 30%Run 13:45faster than 44%Run 25:12faster than 44%Run 35:21fastest 47%Run 45:26fastest 47%Run 55:26fastest 41%Run 65:31fastest 47%Run 75:28fastest 43%Run 84:27fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 1:21 | Manchester 2026 · best of 3 | 1:50 |
| Sled pull | 2:05 | London Olympia 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:53 | London Olympia 2026 · best of 3 | 3:13 |
| Row | 3:53 | Manchester 2026 · best of 3 | 4:32 |
| Farmers carry | 1:13 | Manchester 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:03 | Manchester 2026 · best of 3 | 3:35 |
| Wall balls | 4:11 | Manchester 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:24 | Cardiff 2026 · best of 3 | 42:19 |
| Roxzone | 4:09 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sam Curtis2 races
- Daniel Pemberton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
