Athlete · Pro Doubles Men · team 30-39 · GBR GBR

Nathan Watkins

www.roxtimes.com/athletes/nathan-watkins-t-9fd9ba

2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 59:55 at London 2025.

Best Pro Doubles Men time59:55London 2025
Best Pro Doubles Men place49thof 236 · London 2025
Latest race59:57Cardiff 2025 · Pro Doubles Men with Mathew Vowles0:02 slower than Nathan's best Pro Doubles Men time (59:55)
Strongest part of the raceSandbag lungesfaster than 92% of Pro Doubles Men at London 2025

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:00 best 59:55

This line shows the finish time of Nathan Watkins at each race, oldest on the left; lower is faster.The best was 59:55 at London (May 2025); Nathan Watkins was 0:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Pro Doubles Men 59:55
Cardiff May 2025 Pro Doubles Men 59:57

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Pro Doubles Men, team 30-39, with Mathew Vowles 59:57 35th of 156; 18th of 76 aged 30-39 32:30 23:53 3:34† Runs 32:30 · Stations 23:53 · Roxzone 3:34

35th of 156 Pro Doubles Men (faster than 78%).

Nathan Watkins at HYROX Cardiff 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 4:01 4:30 faster than 81%
SkiErg: 3:48 3:53 faster than 69%
Run 2: 3:48 4:08 faster than 74%
Sled push: 1:43 1:50 faster than 76%
Run 3: 3:58 4:26 faster than 75%
Sled pull: 3:47 3:57 faster than 60%
Run 4: 4:07 4:27 faster than 66%
Burpee broad jump: 2:31 3:00 faster than 79%
Run 5: 4:02 4:29 faster than 74%
Row: 4:13 4:13 faster than 53%
Run 6: 3:57 4:25 faster than 78%
Farmers carry: 1:29 1:36 faster than 79%
Run 7: 4:02 4:30 faster than 77%
Sandbag lunges: 2:39 3:22 faster than 89%
Run 8: 4:35 5:16 faster than 78%
Wall balls: 3:43 4:00 faster than 73%
Roxzone †: 3:34
Runs (8 km) 32:30 36:19 faster than 77%
Stations (8) 23:53
Finish 59:57 1:06:24 35th of 156 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Mathew Vowles 59:55 49th of 236; 22nd of 117 aged 30-39 33:22 22:41 3:57 Runs 33:22 · Stations 22:41 · Roxzone 3:57

49th of 236 Pro Doubles Men (faster than 79%).

Nathan Watkins at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:01 4:12 faster than 60%
SkiErg: 3:43 3:44 faster than 54%
Run 2: 3:50 4:02 faster than 69%
Sled push: 1:42 1:57 faster than 85%
Run 3: 4:00 4:18 faster than 70%
Sled pull: 3:11 3:40 faster than 77%
Run 4: 3:58 4:18 faster than 69%
Burpee broad jump: 1:58 2:35 faster than 91%
Run 5: 4:05 4:20 faster than 67%
Row: 3:58 4:08 faster than 72%
Run 6: 3:58 4:18 faster than 71%
Farmers carry: 1:20 1:33 faster than 90%
Run 7: 4:02 4:21 faster than 70%
Sandbag lunges: 2:34 3:28 faster than 91%
Run 8: 5:30 5:54 faster than 62%
Wall balls: 4:15 4:39 faster than 73%
Roxzone: 3:57 4:12 faster than 63%
Runs (8 km) 33:22 35:48 faster than 69%
Stations (8) 22:41
Finish 59:55 1:06:07 49th of 236 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Doubles Men

The fastest Nathan has done each station

Part Best Race Typical
SkiErg 3:43 London 2025 · best of 2 3:52
Sled push 1:42 London 2025 · best of 2 2:13
Sled pull 3:11 London 2025 · best of 2 4:05
Burpee broad jump 1:58 London 2025 · best of 2 2:43
Row 3:58 London 2025 · best of 2 4:15
Farmers carry 1:20 London 2025 · best of 2 1:40
Sandbag lunges 2:34 London 2025 · best of 2 3:35
Wall balls 3:43 Cardiff 2025 · best of 2 4:11
Runs (8 km) 32:30 Cardiff 2025 · best of 2 37:06
Roxzone 3:57 London 2025 5:33
How to read

Each station's best across Nathan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

London 2025, against 236 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nathanedge = faster than everyone, centre = slowest

This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Ski (faster than 54%).

See the numbers
Part Nathan: faster than
Ski 54%
Push 86%
Pull 77%
BBJ 91%
Row 73%
Carry 91%
Lunges 92%
Wall balls 73%
Roxzone 64%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 86%
Sled pull faster than 77%
Burpee broad jump faster than 91%
Row faster than 73%
Farmers carry faster than 91%
Sandbag lunges faster than 92%
Wall balls faster than 73%
Roxzone faster than 64%
Runs (8 km) faster than 70%

How much of the field Nathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: SkiErg (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:15 faster
Sled pull 0:29 faster
Burpee broad jump 0:37 faster
Row 0:10 faster
Farmers carry 0:13 faster
Sandbag lunges 0:54 faster
Wall balls 0:24 faster
Roxzone 0:15 faster
Runs (8 km) 2:26 faster

Nathan's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: SkiErg (0:01 faster).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Pro Doubles Men finisher

Nathan59:55
4:013:433:501:424:003:113:581:584:053:583:581:204:022:345:304:153:57
Typical Pro Doubles Men1:05:39
4:123:444:021:574:183:404:182:354:204:084:181:334:213:285:544:394:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 33:24 running, 22:41 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Doubles Men: 35:42 running, 25:44 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:39).

See the numbers
Part Nathan Typical Pro Doubles Men
Run 1 4:01 4:12
SkiErg 3:43 3:44
Run 2 3:50 4:02
Sled push 1:42 1:57
Run 3 4:00 4:18
Sled pull 3:11 3:40
Run 4 3:58 4:18
Burpee broad jump 1:58 2:35
Run 5 4:05 4:20
Row 3:58 4:08
Run 6 3:58 4:18
Farmers carry 1:20 1:33
Run 7 4:02 4:21
Sandbag lunges 2:34 3:28
Run 8 5:30 5:54
Wall balls 4:15 4:39
Roxzone 3:57 4:12
Finish 59:55 1:06:07

The race in order, left to right. A wider block than the one below is slower than typical.

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