Nathan Watkins
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 59:55 at London 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Watkins at each race, oldest on the left; lower is faster.The best was 59:55 at London (May 2025); Nathan Watkins was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 59:55 |
| Cardiff | May 2025 | Pro Doubles Men | 59:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
35th of 156 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 81% |
| SkiErg: | 3:48 | 3:53 | faster than 69% |
| Run 2: | 3:48 | 4:08 | faster than 74% |
| Sled push: | 1:43 | 1:50 | faster than 76% |
| Run 3: | 3:58 | 4:26 | faster than 75% |
| Sled pull: | 3:47 | 3:57 | faster than 60% |
| Run 4: | 4:07 | 4:27 | faster than 66% |
| Burpee broad jump: | 2:31 | 3:00 | faster than 79% |
| Run 5: | 4:02 | 4:29 | faster than 74% |
| Row: | 4:13 | 4:13 | faster than 53% |
| Run 6: | 3:57 | 4:25 | faster than 78% |
| Farmers carry: | 1:29 | 1:36 | faster than 79% |
| Run 7: | 4:02 | 4:30 | faster than 77% |
| Sandbag lunges: | 2:39 | 3:22 | faster than 89% |
| Run 8: | 4:35 | 5:16 | faster than 78% |
| Wall balls: | 3:43 | 4:00 | faster than 73% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 32:30 | 36:19 | faster than 77% |
| Stations (8) | 23:53 | ||
| Finish | 59:57 | 1:06:24 | 35th of 156 · faster than 78% |
49th of 236 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 60% |
| SkiErg: | 3:43 | 3:44 | faster than 54% |
| Run 2: | 3:50 | 4:02 | faster than 69% |
| Sled push: | 1:42 | 1:57 | faster than 85% |
| Run 3: | 4:00 | 4:18 | faster than 70% |
| Sled pull: | 3:11 | 3:40 | faster than 77% |
| Run 4: | 3:58 | 4:18 | faster than 69% |
| Burpee broad jump: | 1:58 | 2:35 | faster than 91% |
| Run 5: | 4:05 | 4:20 | faster than 67% |
| Row: | 3:58 | 4:08 | faster than 72% |
| Run 6: | 3:58 | 4:18 | faster than 71% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 4:02 | 4:21 | faster than 70% |
| Sandbag lunges: | 2:34 | 3:28 | faster than 91% |
| Run 8: | 5:30 | 5:54 | faster than 62% |
| Wall balls: | 4:15 | 4:39 | faster than 73% |
| Roxzone: | 3:57 | 4:12 | faster than 63% |
| Runs (8 km) | 33:22 | 35:48 | faster than 69% |
| Stations (8) | 22:41 | ||
| Finish | 59:55 | 1:06:07 | 49th of 236 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | London 2025 · best of 2 | 3:52 |
| Sled push | 1:42 | London 2025 · best of 2 | 2:13 |
| Sled pull | 3:11 | London 2025 · best of 2 | 4:05 |
| Burpee broad jump | 1:58 | London 2025 · best of 2 | 2:43 |
| Row | 3:58 | London 2025 · best of 2 | 4:15 |
| Farmers carry | 1:20 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | London 2025 · best of 2 | 3:35 |
| Wall balls | 3:43 | Cardiff 2025 · best of 2 | 4:11 |
| Runs (8 km) | 32:30 | Cardiff 2025 · best of 2 | 37:06 |
| Roxzone | 3:57 | London 2025 | 5:33 |
How to read
Each station's best across Nathan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mathew Vowles2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 54% |
| Push | 86% |
| Pull | 77% |
| BBJ | 91% |
| Row | 73% |
| Carry | 91% |
| Lunges | 92% |
| Wall balls | 73% |
| Roxzone | 64% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 33:24 running, 22:41 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Doubles Men: 35:42 running, 25:44 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:39).
See the numbers
| Part | Nathan | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:01 | 4:12 |
| SkiErg | 3:43 | 3:44 |
| Run 2 | 3:50 | 4:02 |
| Sled push | 1:42 | 1:57 |
| Run 3 | 4:00 | 4:18 |
| Sled pull | 3:11 | 3:40 |
| Run 4 | 3:58 | 4:18 |
| Burpee broad jump | 1:58 | 2:35 |
| Run 5 | 4:05 | 4:20 |
| Row | 3:58 | 4:08 |
| Run 6 | 3:58 | 4:18 |
| Farmers carry | 1:20 | 1:33 |
| Run 7 | 4:02 | 4:21 |
| Sandbag lunges | 2:34 | 3:28 |
| Run 8 | 5:30 | 5:54 |
| Wall balls | 4:15 | 4:39 |
| Roxzone | 3:57 | 4:12 |
| Finish | 59:55 | 1:06:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:55.
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