GBR Nathan Toland
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Nathan Toland, Tom Bradleywhole field → | Doubles Men · team U29 | 1:09:53 | 939th of 2,052335th of 627 aged U29 | 41:13 | 24:14 | 4:32 | View results | See splits Hide splitsSkiErg3:54faster than 45%Sled push1:19fastest 2%Sled pull2:24fastest 15%Burpee broad jump2:54fastest 42%Row4:24faster than 49%Farmers carry1:06fastest 1%Sandbag lunges3:20fastest 46%Wall balls4:53faster than 23%Runs (8 km)41:13faster than 48%Roxzone4:32faster than 45%Run 13:53faster than 38%Run 25:02fastest 47%Run 35:30faster than 45%Run 45:39faster than 39%Run 55:55faster than 36%Run 65:13fastest 38%Run 75:55faster than 34%Run 84:10fastest 40%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nathan Toland, Maria Varbanovawhole field → | Doubles Mixed · team U29 | 1:27:29 | 312th of 410114th of 137 aged U29 | 49:05 | 30:46 | 7:41 | View results | See splits Hide splitsSkiErg4:33faster than 4%Sled push1:46fastest 50%Sled pull4:11faster than 16%Burpee broad jump4:15faster than 16%Row4:57faster than 17%Farmers carry1:20fastest 6%Sandbag lunges4:06faster than 35%Wall balls5:38faster than 10%Runs (8 km)49:05faster than 30%Roxzone7:41faster than 11%Run 14:28faster than 21%Run 25:49faster than 34%Run 36:08faster than 32%Run 46:46faster than 17%Run 56:45faster than 21%Run 67:01faster than 13%Run 76:05faster than 38%Run 86:06faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Maria Varbanova1 race
- Tom Bradley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
