Athlete · Open Men · 16-24 ·

BEL

Nathan Thewys

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:42 (Mechelen 2026) · Doubles Men 1:22:10 (Ghent 2025).

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1:50:42 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2508th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:50:42 latest race · Mechelen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Mechelen 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:42Mechelen 2026 · 1 race Doubles Men1:22:10Ghent 2025 · 1 race · with Igor Pannis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:50:42	2508th of 2,670	47:04	49:00	14:42	splits SkiErg5:07Sled push3:44Sled pull6:13Burpee broad jump7:13Row5:35Farmers carry4:03Sandbag lunges4:31Wall balls12:34Run 13:45Run 24:46Run 36:28Run 45:29Run 55:55Run 65:39Run 76:09Run 88:56Full report for this race →
Ghent 2025 12 Dec 2025team: Nathan Thewys, Igor Panniswhat the whole field did →	Doubles Men · team 16-24	1:22:10	1165th of 1,448	42:54	32:56	6:23	splits SkiErg4:39Sled push2:11Sled pull4:14Burpee broad jump3:35Row4:38Farmers carry1:38Sandbag lunges3:34Wall balls8:27Run 15:17Run 24:52Run 35:35Run 45:38Run 55:34Run 65:19Run 75:19Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 18%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 66%

Wall balls faster than 5%

Roxzone faster than 2%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:04 slower

Sled pull 1:53 slower

Burpee broad jump 1:44 slower

Row 0:51 slower

Farmers carry 1:59 slower

Sandbag lunges 0:27 faster

Wall balls 5:51 slower

Roxzone 6:52 slower

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:50:42

3:455:074:463:446:286:135:297:135:555:355:394:036:094:318:5612:3414:42

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:52 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown