GBR Nathan Steele
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:05 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nathan Steele, Ashley Swainwhole field → | Doubles Men · team 30-34 | 1:08:05 | 753rd of 2,268190th of 465 aged 30-34 | 37:25 | 27:48 | 2:52† | View results | See splits Hide splitsSkiErg3:57fastest 28%Sled push1:44fastest 36%Sled pull3:09faster than 38%Burpee broad jump3:35faster than 40%Row4:38faster than 35%Farmers carry2:18faster than 30%Sandbag lunges4:20faster than 16%Wall balls4:07fastest 41%Runs (8 km)37:25fastest 22%Roxzone2:52Run 14:52fastest 31%Run 24:15fastest 21%Run 34:27fastest 18%Run 44:29fastest 19%Run 54:46fastest 28%Run 64:54fastest 26%Run 74:21fastest 23%Run 85:25fastest 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nathan Steele, Ashley Swainwhole field → | Doubles Men · team 30-34 | 1:19:13 | 1829th of 2,466497th of 625 aged 30-34 | 42:35 | 30:43 | 5:59 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push2:05faster than 30%Sled pull3:33faster than 31%Burpee broad jump4:05faster than 15%Row4:22fastest 43%Farmers carry3:50Sandbag lunges4:18faster than 14%Wall balls4:41faster than 37%Runs (8 km)42:35faster than 31%Roxzone5:59faster than 46%Run 15:14fastest 45%Run 29:05Run 34:55faster than 46%Run 44:37fastest 38%Run 54:51fastest 43%Run 64:37fastest 37%Run 74:36fastest 35%Run 84:42fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 3:09 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:35 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:22 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 2:18 | Cardiff 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:18 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:07 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:25 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 5:59 | Birmingham 2025 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Swain2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
