AUS Nathan Simandl
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Nathan Simandl, Andrea Gibsonwhole field → | Doubles Mixed · team 40-44 | 1:36:12 | 2018th of 2,353189th of 247 aged 40-44 | 50:53 | 33:26 | 11:58 | View results | See splits Hide splitsSkiErg4:19faster than 37%Sled push2:07faster than 32%Sled pull4:18faster than 30%Burpee broad jump4:51faster than 10%Row4:53faster than 30%Farmers carry2:19faster than 5%Sandbag lunges6:01faster than 6%Wall balls4:38faster than 32%Runs (8 km)50:53faster than 15%Roxzone11:58faster than 12%Run 13:30faster than 18%Run 25:58faster than 19%Run 36:29faster than 14%Run 46:34faster than 15%Run 57:08faster than 9%Run 66:37faster than 16%Run 76:35faster than 18%Run 88:04faster than 14%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nathan Simandl, Ben Greenwhole field → | Doubles Men · team 30-39 | 1:23:54 | 851st of 1,124415th of 542 aged 30-39 | 48:24 | 28:17 | 7:18 | View results | See splits Hide splitsSkiErg4:06faster than 22%Sled push1:22fastest 41%Sled pull3:37faster than 26%Burpee broad jump3:18faster than 36%Row4:49faster than 18%Farmers carry2:06faster than 6%Sandbag lunges4:30faster than 14%Wall balls4:29faster than 23%Runs (8 km)48:24faster than 20%Roxzone7:18fastest 37%Run 15:30faster than 16%Run 25:31faster than 25%Run 35:50faster than 25%Run 46:04faster than 22%Run 56:24faster than 19%Run 66:02faster than 29%Run 76:09faster than 24%Run 86:58faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrea Gibson1 race
- Ben Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
