USA Nathan Schwein
3 HYROX races over 2 seasons. Best Open Men time: 1:40:08 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Schwein at each race, oldest on the left; lower is faster.The best was 1:40:08 at tampa (Oct 2026); Nathan Schwein was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:47:21 |
| New York | May 2026 | Open Men | 1:42:02 |
| tampa | Oct 2026 | Open Men | 1:40:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:13 faster (1:47:21 to 1:40:08).
3 results at 3 races
1,260th of 2,092 Open Men (faster than 39%). Against the 63 who finished around 1:40:00: most time gained on burpee broad jump (1:35), most lost on the eight runs (2:24). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:06 | faster than 41% |
| SkiErg: | 4:52 | 4:43 | faster than 41% |
| Run 2: | 5:28 | 5:16 | faster than 44% |
| Sled push: | 3:49 | 3:01 | faster than 15% |
| Run 3: | 6:10 | 5:50 | faster than 39% |
| Sled pull: | 5:17 | 5:08 | faster than 46% |
| Run 4: | 6:08 | 5:44 | faster than 37% |
| Burpee broad jump: | 4:57 | 6:04 | faster than 72% |
| Run 5: | 6:49 | 5:52 | faster than 26% |
| Row: | 4:52 | 5:02 | faster than 63% |
| Run 6: | 6:20 | 5:41 | faster than 33% |
| Farmers carry: | 2:07 | 2:16 | faster than 62% |
| Run 7: | 6:44 | 5:40 | faster than 24% |
| Sandbag lunges: | 5:30 | 5:36 | faster than 52% |
| Run 8: | 7:19 | 5:58 | faster than 23% |
| Wall balls: | 8:11 | 7:36 | faster than 42% |
| Roxzone: | 10:21 | 8:11 | faster than 21% |
| Runs (8 km) | 50:15 | 45:09 | faster than 32% |
| Stations (8) | 39:35 | ||
| Finish | 1:40:08 | 1:33:57 | 1260th of 2,092 · faster than 39% |
3,135th of 4,637 Open Men (faster than 32%). Against the 140 who finished around 1:43:35: most time gained on burpee broad jump (1:46), most lost on the eight runs (2:25). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:15 | faster than 26% |
| SkiErg: | 4:36 | 4:36 | faster than 50% |
| Run 2: | 5:30 | 4:58 | faster than 29% |
| Sled push: | 3:18 | 3:08 | faster than 40% |
| Run 3: | 6:18 | 5:19 | faster than 20% |
| Sled pull: | 4:53 | 4:56 | faster than 51% |
| Run 4: | 6:20 | 5:20 | faster than 21% |
| Burpee broad jump: | 4:59 | 5:46 | faster than 67% |
| Run 5: | 6:44 | 5:37 | faster than 22% |
| Row: | 5:09 | 4:59 | faster than 38% |
| Run 6: | 6:24 | 5:29 | faster than 24% |
| Farmers carry: | 1:56 | 2:23 | faster than 83% |
| Run 7: | 6:38 | 5:27 | faster than 21% |
| Sandbag lunges: | 6:02 | 5:42 | faster than 42% |
| Run 8: | 8:51 | 7:07 | faster than 25% |
| Wall balls: | 10:46 | 7:40 | faster than 19% |
| Roxzone: | 7:58 | 7:00 | faster than 36% |
| Runs (8 km) | 52:30 | 45:00 | faster than 24% |
| Stations (8) | 41:39 | ||
| Finish | 1:42:02 | 1:32:38 | 3135th of 4,637 · faster than 32% |
1,255th of 1,771 Open Men (faster than 29%). Against the 54 who finished around 1:46:46: most time gained on wall balls (3:04), most lost on the eight runs (13:21). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:28 | faster than 31% |
| SkiErg: | 4:35 | 4:45 | faster than 69% |
| Run 2: | 8:47 | 5:23 | faster than 3% |
| Sled push: | 2:57 | 3:09 | faster than 60% |
| Run 3: | 9:05 | 5:50 | faster than 4% |
| Sled pull: | 5:30 | 5:30 | faster than 50% |
| Run 4: | 9:21 | 5:52 | faster than 3% |
| Burpee broad jump: | 4:57 | 5:53 | faster than 72% |
| Run 5: | 9:53 | 6:12 | faster than 3% |
| Row: | 4:59 | 5:03 | faster than 56% |
| Run 6: | 7:09 | 5:57 | faster than 20% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 7:03 | 6:01 | faster than 23% |
| Sandbag lunges: | 4:42 | 5:31 | faster than 72% |
| Run 8: | 7:19 | 5:39 | faster than 22% |
| Wall balls: | 6:38 | 8:19 | faster than 75% |
| Roxzone: | 7:36 | 7:18 | faster than 44% |
| Runs (8 km) | 1:03:23 | 45:43 | faster than 8% |
| Stations (8) | 36:25 | ||
| Finish | 1:47:21 | 1:34:57 | 1255th of 1,771 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Toronto 2025 · best of 3 | 4:34 |
| Sled push | 2:57 | Toronto 2025 · best of 3 | 3:04 |
| Sled pull | 4:53 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:57 | tampa Tamp · best of 3 | 5:38 |
| Row | 4:52 | tampa Tamp · best of 3 | 4:53 |
| Farmers carry | 1:56 | New York 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:42 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 6:38 | Toronto 2025 · best of 3 | 7:03 |
| Runs (8 km) | 50:15 | tampa Tamp · best of 3 | 41:47 |
| Roxzone | 7:36 | Toronto 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 42% |
| Push | 16% |
| Pull | 47% |
| BBJ | 72% |
| Row | 63% |
| Carry | 63% |
| Lunges | 52% |
| Wall balls | 43% |
| Roxzone | 22% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 50:18 running, 39:35 at the stations and 10:21 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:06 |
| SkiErg | 4:52 | 4:43 |
| Run 2 | 5:28 | 5:16 |
| Sled push | 3:49 | 3:01 |
| Run 3 | 6:10 | 5:50 |
| Sled pull | 5:17 | 5:08 |
| Run 4 | 6:08 | 5:44 |
| Burpee broad jump | 4:57 | 6:04 |
| Run 5 | 6:49 | 5:52 |
| Row | 4:52 | 5:02 |
| Run 6 | 6:20 | 5:41 |
| Farmers carry | 2:07 | 2:16 |
| Run 7 | 6:44 | 5:40 |
| Sandbag lunges | 5:30 | 5:36 |
| Run 8 | 7:19 | 5:58 |
| Wall balls | 8:11 | 7:36 |
| Roxzone | 10:21 | 8:11 |
| Finish | 1:40:08 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Open Men finisher at tampa Tamp. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
