Nathan Schindelholz
16 HYROX races over 2 seasons: 11 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Schindelholz at each race, oldest on the left; lower is faster.The best was 1:08:42 at Nice (Oct 2026); Nathan Schindelholz was 14:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Pro Men | 1:23:37 |
| Barcelona | May 2026 | Pro Men | 1:19:52 |
| Riga | May 2026 | Pro Men | 1:16:41 |
| Istanbul | Aug 2026 | Pro Men | 1:12:59 |
| Rome | Sep 2026 | Pro Men | 1:16:34 |
| Bordeaux | Sep 2026 | Pro Men | 1:10:24 |
| Geneva | Oct 2026 | Pro Men | 1:14:24 |
| Valencia | Oct 2026 | Pro Men | 1:11:46 |
| Nice | Oct 2026 | Pro Men | 1:08:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:13 faster (1:23:37 to 1:10:24).
This line shows the finish time of Nathan Schindelholz at each race, oldest on the left; lower is faster.The best was 1:11:06 at Lyon (May 2026); Nathan Schindelholz was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Men | 1:11:06 |
| Riga | May 2026 | Open Men | 1:11:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nathan Schindelholz at each race, oldest on the left; lower is faster.The best was 1:01:28 at Riga (May 2026); Nathan Schindelholz was 7:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Mixed | 1:01:50 |
| Riga | May 2026 | Doubles Mixed | 1:01:28 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:12:56 |
| Geneva | Oct 2026 | Doubles Mixed | 1:09:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 11 races
139th of 418 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:59 | faster than 65% |
| SkiErg: | 3:50 | 4:21 | fastest in the field |
| Run 2: | 4:29 | 4:12 | faster than 32% |
| Sled push: | 3:37 | 3:47 | faster than 56% |
| Run 3: | 5:01 | 4:29 | faster than 25% |
| Sled pull: | 4:52 | 5:06 | faster than 58% |
| Run 4: | 4:37 | 4:30 | faster than 42% |
| Burpee broad jump: | 3:16 | 4:09 | faster than 80% |
| Run 5: | 4:57 | 4:38 | faster than 32% |
| Row: | 4:15 | 4:28 | faster than 82% |
| Run 6: | 4:33 | 4:32 | faster than 47% |
| Farmers carry: | 1:43 | 2:12 | faster than 86% |
| Run 7: | 4:29 | 4:36 | faster than 56% |
| Sandbag lunges: | 3:39 | 4:40 | faster than 82% |
| Run 8: | 4:48 | 5:02 | faster than 63% |
| Wall balls: | 5:14 | 7:14 | faster than 84% |
| Roxzone: | 5:43 | 5:15 | faster than 38% |
| Runs (8 km) | 35:43 | 35:19 | faster than 46% |
| Stations (8) | 30:26 | ||
| Finish | 1:11:46 | 1:17:51 | 139th of 418 · faster than 66% |
180th of 478 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:29 | faster than 86% |
| SkiErg: | 3:58 | 4:31 | fastest in the field |
| Run 2: | 4:07 | 3:59 | faster than 40% |
| Sled push: | 4:52 | 4:27 | faster than 36% |
| Run 3: | 4:32 | 4:21 | faster than 41% |
| Sled pull: | 5:05 | 5:12 | faster than 53% |
| Run 4: | 4:12 | 4:18 | faster than 57% |
| Burpee broad jump: | 2:50 | 4:13 | faster than 93% |
| Run 5: | 4:42 | 4:22 | faster than 33% |
| Row: | 4:30 | 4:42 | faster than 77% |
| Run 6: | 4:27 | 4:13 | faster than 37% |
| Farmers carry: | 1:37 | 2:08 | faster than 86% |
| Run 7: | 4:21 | 4:19 | faster than 48% |
| Sandbag lunges: | 3:48 | 4:44 | faster than 77% |
| Run 8: | 4:56 | 5:11 | faster than 62% |
| Wall balls: | 6:10 | 6:39 | faster than 59% |
| Roxzone: | 6:25 | 5:38 | faster than 31% |
| Runs (8 km) | 35:15 | 35:15 | faster than 50% |
| Stations (8) | 32:50 | ||
| Finish | 1:14:24 | 1:18:27 | 180th of 478 · faster than 62% |
67th of 1,454 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:20: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:53). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:22 | faster than 92% |
| SkiErg: | 3:50 | 4:16 | faster than 98% |
| Run 2: | 3:57 | 4:44 | faster than 86% |
| Sled push: | 2:00 | 2:10 | faster than 72% |
| Run 3: | 4:00 | 5:05 | faster than 94% |
| Sled pull: | 2:28 | 3:14 | faster than 94% |
| Run 4: | 4:00 | 5:04 | faster than 93% |
| Burpee broad jump: | 1:57 | 3:15 | faster than 99% |
| Run 5: | 4:18 | 5:13 | faster than 87% |
| Row: | 4:08 | 4:40 | faster than 97% |
| Run 6: | 4:06 | 5:04 | faster than 90% |
| Farmers carry: | 1:20 | 1:36 | faster than 91% |
| Run 7: | 4:12 | 5:03 | faster than 88% |
| Sandbag lunges: | 2:19 | 3:41 | faster than 99% |
| Run 8: | 4:43 | 5:47 | faster than 89% |
| Wall balls: | 3:21 | 4:19 | fastest in the field |
| Roxzone: | 5:12 | 6:29 | faster than 82% |
| Runs (8 km) | 33:29 | 41:27 | faster than 91% |
| Stations (8) | 21:23 | ||
| Finish | 59:59 | 1:15:33 | 67th of 1,454 · faster than 95% |
127th of 1,248 Doubles Mixed (faster than 89%). Against the 39 who finished around 1:09:01: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:07). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:57 | faster than 82% |
| SkiErg: | 4:05 | 4:34 | faster than 96% |
| Run 2: | 4:37 | 5:12 | faster than 77% |
| Sled push: | 2:16 | 2:40 | faster than 82% |
| Run 3: | 4:51 | 5:29 | faster than 78% |
| Sled pull: | 2:57 | 3:58 | faster than 95% |
| Run 4: | 4:44 | 5:27 | faster than 81% |
| Burpee broad jump: | 2:03 | 3:41 | fastest in the field |
| Run 5: | 5:08 | 5:34 | faster than 70% |
| Row: | 4:23 | 4:58 | faster than 97% |
| Run 6: | 4:46 | 5:29 | faster than 81% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 4:52 | 5:30 | faster than 77% |
| Sandbag lunges: | 3:25 | 4:11 | faster than 81% |
| Run 8: | 5:15 | 6:18 | faster than 86% |
| Wall balls: | 3:57 | 4:35 | faster than 82% |
| Roxzone: | 5:20 | 6:59 | faster than 88% |
| Runs (8 km) | 39:16 | 44:58 | faster than 80% |
| Stations (8) | 24:32 | ||
| Finish | 1:09:03 | 1:22:57 | 127th of 1,248 · faster than 89% |
204th of 1,265 Doubles Mixed (faster than 83%). Against the 38 who finished around 1:12:13: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:31). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:16 | faster than 94% |
| SkiErg: | 3:41 | 4:14 | faster than 99% |
| Run 2: | 5:15 | 6:00 | faster than 79% |
| Sled push: | 1:47 | 2:16 | faster than 92% |
| Run 3: | 5:49 | 6:19 | faster than 69% |
| Sled pull: | 3:02 | 4:00 | faster than 91% |
| Run 4: | 5:59 | 6:22 | faster than 64% |
| Burpee broad jump: | 2:25 | 3:52 | faster than 96% |
| Run 5: | 6:21 | 6:36 | faster than 58% |
| Row: | 4:20 | 4:49 | faster than 93% |
| Run 6: | 6:33 | 6:28 | faster than 47% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 6:36 | 6:31 | faster than 47% |
| Sandbag lunges: | 2:37 | 4:11 | faster than 98% |
| Run 8: | 4:43 | 5:22 | faster than 75% |
| Wall balls: | 3:44 | 4:42 | faster than 93% |
| Roxzone: | 5:01 | 5:51 | faster than 74% |
| Runs (8 km) | 44:25 | 48:18 | faster than 68% |
| Stations (8) | 23:34 | ||
| Finish | 1:12:56 | 1:24:31 | 204th of 1,265 · faster than 83% |
143rd of 512 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:47 | faster than 83% |
| SkiErg: | 3:49 | 4:18 | fastest in the field |
| Run 2: | 4:27 | 4:27 | faster than 51% |
| Sled push: | 3:30 | 3:39 | faster than 57% |
| Run 3: | 4:34 | 4:47 | faster than 62% |
| Sled pull: | 4:47 | 5:27 | faster than 68% |
| Run 4: | 4:36 | 4:46 | faster than 59% |
| Burpee broad jump: | 2:57 | 4:09 | faster than 89% |
| Run 5: | 4:48 | 4:50 | faster than 51% |
| Row: | 4:17 | 4:30 | faster than 79% |
| Run 6: | 4:50 | 4:44 | faster than 45% |
| Farmers carry: | 1:44 | 2:04 | faster than 77% |
| Run 7: | 4:39 | 4:47 | faster than 62% |
| Sandbag lunges: | 4:03 | 4:37 | faster than 69% |
| Run 8: | 4:00 | 4:12 | faster than 63% |
| Wall balls: | 5:28 | 7:24 | faster than 80% |
| Roxzone: | 5:31 | 4:51 | faster than 34% |
| Runs (8 km) | 34:22 | 35:20 | faster than 59% |
| Stations (8) | 30:35 | ||
| Finish | 1:10:24 | 1:17:36 | 143rd of 512 · faster than 72% |
165th of 361 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:14 | faster than 81% |
| SkiErg: | 3:46 | 4:16 | fastest in the field |
| Run 2: | 4:03 | 3:49 | faster than 35% |
| Sled push: | 4:17 | 4:21 | faster than 53% |
| Run 3: | 4:21 | 4:08 | faster than 39% |
| Sled pull: | 4:28 | 5:17 | faster than 72% |
| Run 4: | 4:23 | 4:09 | faster than 37% |
| Burpee broad jump: | 3:20 | 4:16 | faster than 82% |
| Run 5: | 4:19 | 4:14 | faster than 45% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 4:28 | 4:09 | faster than 33% |
| Farmers carry: | 2:51 | 2:11 | faster than 16% |
| Run 7: | 4:25 | 4:16 | faster than 42% |
| Sandbag lunges: | 5:03 | 4:41 | faster than 37% |
| Run 8: | 4:46 | 4:59 | faster than 62% |
| Wall balls: | 6:25 | 6:57 | faster than 60% |
| Roxzone: | 6:38 | 5:44 | faster than 27% |
| Runs (8 km) | 35:28 | 34:57 | faster than 46% |
| Stations (8) | 34:33 | ||
| Finish | 1:16:34 | 1:17:42 | 165th of 361 · faster than 54% |
91st of 222 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:42 | faster than 90% |
| SkiErg: | 3:48 | 4:13 | faster than 99% |
| Run 2: | 3:34 | 3:51 | faster than 75% |
| Sled push: | 3:32 | 3:24 | faster than 41% |
| Run 3: | 3:48 | 4:06 | faster than 72% |
| Sled pull: | 4:50 | 5:00 | faster than 55% |
| Run 4: | 4:09 | 4:08 | faster than 49% |
| Burpee broad jump: | 3:24 | 3:54 | faster than 69% |
| Run 5: | 3:59 | 4:12 | faster than 63% |
| Row: | 4:22 | 4:24 | faster than 56% |
| Run 6: | 3:55 | 4:06 | faster than 61% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 4:07 | 4:12 | faster than 55% |
| Sandbag lunges: | 4:57 | 4:45 | faster than 44% |
| Run 8: | 4:21 | 4:39 | faster than 66% |
| Wall balls: | 6:08 | 6:14 | faster than 52% |
| Roxzone: | 8:02 | 7:48 | faster than 43% |
| Runs (8 km) | 31:52 | 33:54 | faster than 66% |
| Stations (8) | 33:09 | ||
| Finish | 1:12:59 | 1:15:30 | 91st of 222 · faster than 59% |
118th of 226 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:56 | faster than 30% |
| SkiErg: | 4:05 | 4:16 | faster than 77% |
| Run 2: | 4:22 | 4:21 | faster than 48% |
| Sled push: | 4:07 | 3:39 | faster than 29% |
| Run 3: | 4:32 | 4:42 | faster than 60% |
| Sled pull: | 4:27 | 4:39 | faster than 56% |
| Run 4: | 4:43 | 4:39 | faster than 47% |
| Burpee broad jump: | 3:05 | 4:05 | faster than 80% |
| Run 5: | 4:36 | 4:41 | faster than 55% |
| Row: | 4:20 | 4:23 | faster than 57% |
| Run 6: | 4:38 | 4:38 | faster than 50% |
| Farmers carry: | 1:58 | 2:00 | faster than 56% |
| Run 7: | 4:35 | 4:43 | faster than 58% |
| Sandbag lunges: | 4:40 | 4:45 | faster than 54% |
| Run 8: | 4:31 | 4:35 | faster than 54% |
| Wall balls: | 7:22 | 6:12 | faster than 26% |
| Roxzone: | 5:29 | 4:29 | faster than 31% |
| Runs (8 km) | 37:10 | 37:25 | faster than 53% |
| Stations (8) | 34:04 | ||
| Finish | 1:16:41 | 1:15:46 | 118th of 226 · faster than 48% |
119th of 882 Open Men (faster than 86%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:50 | faster than 82% |
| SkiErg: | 3:54 | 4:33 | fastest in the field |
| Run 2: | 4:31 | 5:13 | faster than 78% |
| Sled push: | 2:15 | 2:49 | faster than 86% |
| Run 3: | 5:19 | 5:35 | faster than 60% |
| Sled pull: | 3:04 | 4:21 | faster than 96% |
| Run 4: | 4:59 | 5:30 | faster than 71% |
| Burpee broad jump: | 3:03 | 5:41 | faster than 98% |
| Run 5: | 4:56 | 5:34 | faster than 74% |
| Row: | 4:20 | 4:42 | faster than 89% |
| Run 6: | 4:56 | 5:30 | faster than 72% |
| Farmers carry: | 1:35 | 2:03 | faster than 93% |
| Run 7: | 4:46 | 5:26 | faster than 76% |
| Sandbag lunges: | 3:27 | 5:16 | faster than 95% |
| Run 8: | 5:49 | 5:23 | faster than 36% |
| Wall balls: | 4:32 | 6:58 | faster than 91% |
| Roxzone: | 5:02 | 5:50 | faster than 66% |
| Runs (8 km) | 40:12 | 44:43 | faster than 72% |
| Stations (8) | 26:10 | ||
| Finish | 1:11:19 | 1:28:06 | 119th of 882 · faster than 86% |
30th of 477 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:18 | faster than 88% |
| SkiErg: | 3:57 | 4:16 | faster than 90% |
| Run 2: | 4:20 | 5:33 | faster than 88% |
| Sled push: | 1:40 | 1:58 | faster than 87% |
| Run 3: | 4:32 | 5:50 | faster than 88% |
| Sled pull: | 2:42 | 3:21 | faster than 88% |
| Run 4: | 4:25 | 5:46 | faster than 90% |
| Burpee broad jump: | 1:45 | 3:36 | fastest in the field |
| Run 5: | 4:27 | 5:48 | faster than 91% |
| Row: | 4:13 | 4:34 | faster than 87% |
| Run 6: | 4:31 | 5:45 | faster than 88% |
| Farmers carry: | 1:18 | 1:44 | faster than 98% |
| Run 7: | 4:26 | 5:47 | faster than 92% |
| Sandbag lunges: | 2:21 | 3:52 | faster than 98% |
| Run 8: | 4:06 | 5:27 | faster than 92% |
| Wall balls: | 3:30 | 4:17 | faster than 96% |
| Roxzone: | 4:23 | 5:13 | faster than 71% |
| Runs (8 km) | 35:43 | 46:36 | faster than 90% |
| Stations (8) | 21:26 | ||
| Finish | 1:01:28 | 1:19:50 | 30th of 477 · faster than 93% |
430th of 3,441 Open Men (faster than 87%). Against the 103 who finished around 1:09:56: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:14). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 89% |
| SkiErg: | 3:56 | 4:33 | fastest in the field |
| Run 2: | 4:11 | 4:33 | faster than 74% |
| Sled push: | 3:32 | 3:42 | faster than 59% |
| Run 3: | 4:26 | 5:01 | faster than 80% |
| Sled pull: | 3:51 | 5:21 | faster than 93% |
| Run 4: | 4:36 | 4:57 | faster than 67% |
| Burpee broad jump: | 3:20 | 5:24 | faster than 96% |
| Run 5: | 4:31 | 5:01 | faster than 75% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 4:32 | 4:55 | faster than 71% |
| Farmers carry: | 1:34 | 2:10 | faster than 96% |
| Run 7: | 4:23 | 4:54 | faster than 78% |
| Sandbag lunges: | 3:51 | 5:06 | faster than 89% |
| Run 8: | 4:28 | 5:16 | faster than 85% |
| Wall balls: | 5:29 | 6:48 | faster than 78% |
| Roxzone: | 7:00 | 7:32 | faster than 64% |
| Runs (8 km) | 34:03 | 38:12 | faster than 79% |
| Stations (8) | 30:06 | ||
| Finish | 1:11:06 | 1:24:26 | 430th of 3,441 · faster than 87% |
50th of 3,056 Doubles Mixed (faster than 98%). Against the 47 who finished around 1:00:44: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:35). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:15 | faster than 98% |
| SkiErg: | 3:51 | 4:22 | faster than 98% |
| Run 2: | 3:58 | 5:21 | faster than 97% |
| Sled push: | 2:22 | 2:44 | faster than 82% |
| Run 3: | 4:22 | 5:39 | faster than 95% |
| Sled pull: | 2:54 | 4:38 | faster than 99% |
| Run 4: | 4:10 | 5:40 | faster than 97% |
| Burpee broad jump: | 2:09 | 3:37 | faster than 98% |
| Run 5: | 4:13 | 5:44 | faster than 97% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 4:14 | 5:40 | faster than 97% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:17 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:31 | 4:12 | faster than 99% |
| Run 8: | 4:16 | 5:52 | faster than 98% |
| Wall balls: | 3:51 | 4:39 | faster than 87% |
| Roxzone: | 5:36 | 7:58 | faster than 97% |
| Runs (8 km) | 32:27 | 43:57 | faster than 97% |
| Stations (8) | 23:51 | ||
| Finish | 1:01:50 | 1:23:11 | 50th of 3,056 · faster than 98% |
378th of 618 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:00 | faster than 83% |
| SkiErg: | 3:52 | 4:25 | fastest in the field |
| Run 2: | 6:26 | 4:09 | faster than 1% |
| Sled push: | 4:28 | 4:10 | faster than 38% |
| Run 3: | 4:55 | 4:31 | faster than 25% |
| Sled pull: | 5:15 | 5:15 | faster than 50% |
| Run 4: | 4:52 | 4:28 | faster than 25% |
| Burpee broad jump: | 4:01 | 3:59 | faster than 48% |
| Run 5: | 4:32 | 4:29 | faster than 45% |
| Row: | 4:41 | 4:31 | faster than 30% |
| Run 6: | 4:50 | 4:25 | faster than 24% |
| Farmers carry: | 1:52 | 2:03 | faster than 64% |
| Run 7: | 4:46 | 4:27 | faster than 29% |
| Sandbag lunges: | 5:00 | 4:33 | faster than 35% |
| Run 8: | 4:33 | 4:42 | faster than 58% |
| Wall balls: | 6:02 | 6:39 | faster than 63% |
| Roxzone: | 6:15 | 5:17 | faster than 25% |
| Runs (8 km) | 38:29 | 35:17 | faster than 24% |
| Stations (8) | 35:11 | ||
| Finish | 1:19:52 | 1:16:20 | 378th of 618 · faster than 38% |
224th of 352 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:26 | faster than 68% |
| SkiErg: | 3:52 | 4:20 | fastest in the field |
| Run 2: | 4:06 | 4:18 | faster than 64% |
| Sled push: | 5:07 | 4:12 | faster than 20% |
| Run 3: | 4:57 | 4:36 | faster than 29% |
| Sled pull: | 5:35 | 5:54 | faster than 58% |
| Run 4: | 4:41 | 4:40 | faster than 49% |
| Burpee broad jump: | 4:31 | 4:09 | faster than 37% |
| Run 5: | 4:47 | 4:42 | faster than 43% |
| Row: | 4:29 | 4:34 | faster than 61% |
| Run 6: | 4:40 | 4:39 | faster than 49% |
| Farmers carry: | 4:10 | 2:21 | faster than 2% |
| Run 7: | 4:34 | 4:42 | faster than 59% |
| Sandbag lunges: | 4:48 | 4:48 | faster than 50% |
| Run 8: | 5:06 | 5:06 | faster than 48% |
| Wall balls: | 8:58 | 7:02 | faster than 22% |
| Roxzone: | 6:12 | 5:05 | faster than 21% |
| Runs (8 km) | 36:00 | 36:09 | faster than 51% |
| Stations (8) | 41:30 | ||
| Finish | 1:23:37 | 1:19:37 | 224th of 352 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Rome 2026 · best of 8 | 4:17 |
| Sled push | 3:30 | Bordeaux 2026 · best of 8 | 3:45 |
| Sled pull | 4:27 | Riga 2026 · best of 8 | 5:43 |
| Burpee broad jump | 2:50 | Geneva 2026 · best of 8 | 4:25 |
| Row | 4:15 | Valencia Vale · best of 8 | 4:35 |
| Farmers carry | 1:37 | Geneva 2026 · best of 8 | 2:11 |
| Sandbag lunges | 3:39 | Valencia Vale · best of 8 | 5:03 |
| Wall balls | 5:14 | Valencia Vale · best of 8 | 6:49 |
| Runs (8 km) | 31:52 | Istanbul 2026 · best of 8 | 36:58 |
| Roxzone | 5:29 | Riga 2026 · best of 8 | 6:13 |
How to read
Each station's best across Nathan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Linda Slimani2 races
- Fanny Dorsaz1 race
- Jordan Eschmann1 race
- Loraine De Groof-Marion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 34%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 99% |
| Push | 58% |
| Pull | 69% |
| BBJ | 90% |
| Row | 79% |
| Carry | 78% |
| Lunges | 69% |
| Wall balls | 81% |
| Roxzone | 34% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Roxzone (0:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 34:25 running, 30:35 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Nathan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:31 | 2:47 |
| SkiErg | 3:49 | 4:18 |
| Run 2 | 4:27 | 4:27 |
| Sled push | 3:30 | 3:39 |
| Run 3 | 4:34 | 4:47 |
| Sled pull | 4:47 | 5:27 |
| Run 4 | 4:36 | 4:46 |
| Burpee broad jump | 2:57 | 4:09 |
| Run 5 | 4:48 | 4:50 |
| Row | 4:17 | 4:30 |
| Run 6 | 4:50 | 4:44 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 4:39 | 4:47 |
| Sandbag lunges | 4:03 | 4:37 |
| Run 8 | 4:00 | 4:12 |
| Wall balls | 5:28 | 7:24 |
| Roxzone | 5:31 | 4:51 |
| Finish | 1:10:24 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Pro Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.