AUS Nathan McCallum
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:26 (Melbourne 2025) · Doubles Men 1:12:16 (Melbourne 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:46 faster (1:25:12 to 1:15:26).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:26 | top 25% 707/2,868 | 34:14 | 33:38 | 7:38 | splitsSkiErg4:39Sled push3:23Sled pull4:33Burpee broad jump4:47Row4:48Farmers carry1:37Sandbag lunges4:41Wall balls5:10Run 12:05Run 24:06Run 34:24Run 44:24Run 54:27Run 64:33Run 74:41Run 85:36Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:06 | top 33% 440/1,368 | 37:01 | 35:07 | 6:03 | splitsSkiErg4:42Sled push3:11Sled pull5:04Burpee broad jump4:53Row4:54Farmers carry1:50Sandbag lunges4:55Wall balls5:38Run 12:20Run 24:24Run 34:46Run 44:58Run 55:00Run 65:12Run 75:10Run 85:14Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:25:12 | top 48% 1269/2,673 | 42:56 | 35:43 | 6:37 | splitsSkiErg4:37Sled push1:57Sled pull3:54Burpee broad jump5:18Row4:54Farmers carry1:52Sandbag lunges5:05Wall balls8:06Run 14:15Run 24:32Run 35:25Run 45:16Run 55:35Run 65:43Run 75:33Run 86:40Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nathan McCallum, Patrick Eldridgewhat the whole field did → | Doubles Men · team 30-39 | 1:12:16 | top 39% 434/1,124 | 40:09 | 23:42 | 8:29 | splitsSkiErg3:48Sled push1:26Sled pull3:01Burpee broad jump2:54Row4:22Farmers carry1:25Sandbag lunges2:42Wall balls4:04Run 12:26Run 24:51Run 35:07Run 45:09Run 55:21Run 65:21Run 75:36Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:44 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
