GBR Nathan Marshall
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,082nd of 3,324 Open Men (faster than 67%). Against the 99 who finished around 1:19:59: most time gained on the eight runs (0:57), most lost on the roxzone (0:36). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:03 | faster than 89% |
| SkiErg: | 4:00 | 4:26 | faster than 95% |
| Run 2: | 3:55 | 4:23 | faster than 77% |
| Sled push: | 2:27 | 2:37 | faster than 62% |
| Run 3: | 4:19 | 4:42 | faster than 70% |
| Sled pull: | 3:54 | 4:26 | faster than 73% |
| Run 4: | 4:23 | 4:44 | faster than 69% |
| Burpee broad jump: | 5:31 | 5:43 | faster than 54% |
| Run 5: | 4:34 | 4:55 | faster than 68% |
| Row: | 4:27 | 4:45 | faster than 81% |
| Run 6: | 4:28 | 4:49 | faster than 66% |
| Farmers carry: | 1:54 | 2:05 | faster than 65% |
| Run 7: | 4:43 | 4:49 | faster than 54% |
| Sandbag lunges: | 5:08 | 5:35 | faster than 62% |
| Run 8: | 6:59 | 7:00 | faster than 50% |
| Wall balls: | 6:17 | 7:02 | faster than 62% |
| Roxzone: | 8:42 | 8:40 | faster than 49% |
| Runs (8 km) | 36:39 | 39:34 | faster than 68% |
| Stations (8) | 33:38 | ||
| Finish | 1:18:56 | 1:25:32 | 1082nd of 3,324 · faster than 67% |
253rd of 681 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 7:16 | faster than 59% |
| SkiErg: | 4:31 | 4:12 | faster than 14% |
| Run 2: | 4:50 | 5:01 | faster than 60% |
| Sled push: | 1:41 | 1:50 | faster than 70% |
| Run 3: | 5:02 | 5:13 | faster than 60% |
| Sled pull: | 3:18 | 3:34 | faster than 65% |
| Run 4: | 5:00 | 5:16 | faster than 64% |
| Burpee broad jump: | 4:00 | 3:27 | faster than 29% |
| Run 5: | — | ||
| Row: | 4:42 | 4:38 | faster than 43% |
| Run 6: | 4:59 | 5:18 | faster than 66% |
| Farmers carry: | 1:27 | 1:42 | faster than 85% |
| Run 7: | 5:24 | 5:22 | faster than 47% |
| Sandbag lunges: | 3:31 | 3:40 | faster than 58% |
| Run 8: | 4:56 | 5:17 | faster than 67% |
| Wall balls: | 3:40 | 3:57 | faster than 76% |
| Roxzone: | 5:45 | 6:07 | faster than 63% |
| Runs (8 km) | 37:11 | 38:16 | faster than 59% |
| Stations (8) | 26:50 | ||
| Finish | 1:15:18 | 1:18:36 | 253rd of 681 · faster than 62% |
294th of 415 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:57 | faster than 57% |
| SkiErg: | 4:00 | 4:01 | faster than 53% |
| Run 2: | 4:56 | 5:06 | faster than 58% |
| Sled push: | 1:22 | 1:28 | faster than 70% |
| Run 3: | 7:45 | 5:23 | faster than 3% |
| Sled pull: | 3:53 | 2:56 | faster than 14% |
| Run 4: | 5:44 | 5:25 | faster than 33% |
| Burpee broad jump: | 2:46 | 2:42 | faster than 47% |
| Run 5: | 5:56 | 5:35 | faster than 35% |
| Row: | 4:31 | 4:16 | faster than 21% |
| Run 6: | 5:43 | 5:29 | faster than 38% |
| Farmers carry: | 1:34 | 1:35 | faster than 55% |
| Run 7: | 5:32 | 5:30 | faster than 47% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 6:20 | 6:12 | faster than 46% |
| Wall balls: | 4:02 | 4:10 | faster than 62% |
| Roxzone: | 7:15 | 4:48 | faster than 8% |
| Runs (8 km) | 45:44 | 42:41 | faster than 31% |
| Stations (8) | 25:38 | ||
| Finish | 1:18:31 | 1:11:59 | 294th of 415 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Florence Hocking1 race
- Harry Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 49%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 96% |
| Push | 63% |
| Pull | 73% |
| BBJ | 54% |
| Row | 82% |
| Carry | 65% |
| Lunges | 62% |
| Wall balls | 63% |
| Roxzone | 49% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Roxzone (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 36:43 running, 33:38 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:03 |
| SkiErg | 4:00 | 4:26 |
| Run 2 | 3:55 | 4:23 |
| Sled push | 2:27 | 2:37 |
| Run 3 | 4:19 | 4:42 |
| Sled pull | 3:54 | 4:26 |
| Run 4 | 4:23 | 4:44 |
| Burpee broad jump | 5:31 | 5:43 |
| Run 5 | 4:34 | 4:55 |
| Row | 4:27 | 4:45 |
| Run 6 | 4:28 | 4:49 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 4:43 | 4:49 |
| Sandbag lunges | 5:08 | 5:35 |
| Run 8 | 6:59 | 7:00 |
| Wall balls | 6:17 | 7:02 |
| Roxzone | 8:42 | 8:40 |
| Finish | 1:18:56 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:56.
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