GBR Nathan Marshall
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:56 (Sydney 2026) · Doubles Mixed 1:15:18 (Maastricht 2025) · Doubles Men 1:18:31 (Sydney 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 25-29 | 1:18:56 | top 33% 1082/3,324 | 36:39 | 33:38 | 8:42 | splitsSkiErg4:00Sled push2:27Sled pull3:54Burpee broad jump5:31Row4:27Farmers carry1:54Sandbag lunges5:08Wall balls6:17Run 13:21Run 23:55Run 34:19Run 44:23Run 54:34Run 64:28Run 74:43Run 86:59Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nathan Marshall, Florence Hockingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:18 | top 38% 253/681 | 37:11* | 26:50* | 5:45 | splitsSkiErg4:31Sled push1:41Sled pull3:18Burpee broad jump4:00Row4:42Farmers carry1:27Sandbag lunges3:31Wall balls3:40Run 17:00Run 24:50Run 35:02Run 45:00Run 5—Run 64:59Run 75:24Run 84:56Full report for this race → |
| Sydney 2024 27 Jul 2024team: Nathan Marshall, Harry Wardwhat the whole field did → | Doubles Men · team U29 | 1:18:31 | 293rd of 415 | 45:44 | 25:38 | 7:15 | splitsSkiErg4:00Sled push1:22Sled pull3:53Burpee broad jump2:46Row4:31Farmers carry1:34Sandbag lunges3:30Wall balls4:02Run 13:52Run 24:56Run 37:45Run 45:44Run 55:56Run 65:43Run 75:32Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
