GBR Nathan Loftus
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:27 (Manchester 2026) · Doubles Men 1:05:08 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:15:27 | top 28% 701/2,544 | 37:10 | 33:45 | 4:37 | splitsSkiErg4:10Sled push2:38Sled pull3:37Burpee broad jump5:02Row4:27Farmers carry1:49Sandbag lunges4:27Wall balls7:35Run 13:22Run 24:35Run 34:47Run 44:48Run 55:10Run 64:53Run 74:54Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nathan Loftus, Lewis Treacywhat the whole field did → | Doubles Men · team 30-34 | 1:05:08 | top 25% 980/3,927 | 29:12* | 26:30* | 9:30 | splitsSkiErg4:08Sled push1:30Sled pull5:29Burpee broad jump2:16Row4:36Farmers carry1:25Sandbag lunges3:06Wall balls4:00Run 12:42Run 23:05Run 33:25Run 43:42Run 53:47Run 63:44Run 73:44Run 85:07Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:27:29 | 1931st of 3,034 | 51:53 | 29:51 | 5:49 | splitsSkiErg4:22Sled push2:01Sled pull3:45Burpee broad jump3:54Row4:34Farmers carry1:54Sandbag lunges4:18Wall balls5:03Run 14:34Run 26:07Run 36:41Run 46:35Run 56:43Run 66:43Run 76:49Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:35 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
