AUS Nathan Lim
2 HYROX results over 2 seasons. Best Open Men time 1:39:00 at Hong Kong 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:39:00 | 607th of 1,188 | 43:10 | 45:45 | 10:05 | splitsSkiErg4:49Sled push3:53Sled pull6:10Burpee broad jump8:18Row5:02Farmers carry4:13Sandbag lunges6:55Wall balls6:25Run 13:02Run 25:12Run 35:56Run 45:42Run 55:27Run 65:47Run 75:47Run 86:17Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 40-44 | 1:43:51 | 722nd of 1,011 | 42:31 | 53:45 | 7:39 | splitsSkiErg5:04Sled push6:07Sled pull9:32Burpee broad jump6:50Row5:08Farmers carry2:57Sandbag lunges6:00Wall balls12:07Run 14:36Run 24:48Run 35:44Run 45:26Run 55:17Run 65:28Run 75:21Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:02 against the typical Open Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
