IRL Nathan Green
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mike Barerra, Nathan Greenwhole field → | Pro Doubles Men · team 35-39 | 1:12:35 | 236th of 31144th of 55 aged 35-39 | 37:29 | 27:19 | 7:51 | View results | See splits Hide splitsSkiErg3:47fastest 46%Sled push1:56faster than 29%Sled pull3:59faster than 24%Burpee broad jump2:43faster than 42%Row4:03fastest 39%Farmers carry1:35fastest 35%Sandbag lunges4:07faster than 18%Wall balls5:09faster than 10%Runs (8 km)37:29faster than 27%Roxzone7:51faster than 20%Run 13:42faster than 48%Run 24:04faster than 33%Run 35:20faster than 5%Run 44:11faster than 44%Run 54:29faster than 34%Run 64:28faster than 31%Run 74:45faster than 19%Run 86:33faster than 26%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Niall O’Hagan, Nathan Greenwhole field → | Doubles Men · team 30-34 | 1:07:32 | 394th of 1,433114th of 372 aged 30-34 | 35:26 | 24:49 | 7:17† | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:26fastest 43%Sled pull2:58fastest 43%Burpee broad jump3:06fastest 48%Row4:29faster than 38%Farmers carry1:36fastest 30%Sandbag lunges3:13fastest 33%Wall balls4:17faster than 46%Runs (8 km)35:26fastest 25%Roxzone7:17Run 13:56fastest 36%Run 23:56fastest 21%Run 34:06fastest 17%Run 44:16fastest 24%Run 54:27fastest 26%Run 64:19fastest 25%Run 74:28fastest 31%Run 85:58fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mike Barerra1 race
- Niall O’Hagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Pro Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
