Nathan Ellis
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nathan Ellis, Tayla Elliswhole field → | Doubles Mixed · team 25-29 | 1:28:45 | 2175th of 2,979583rd of 755 aged 25-29 | 48:55 | 30:23 | 9:33 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push1:57faster than 36%Sled pull3:47faster than 38%Burpee broad jump3:49faster than 39%Row4:56faster than 24%Farmers carry2:05faster than 13%Sandbag lunges4:38faster than 32%Wall balls4:47faster than 38%Runs (8 km)48:55faster than 24%Roxzone9:33faster than 32%Run 15:05faster than 25%Run 25:23faster than 28%Run 35:35faster than 31%Run 45:31faster than 34%Run 55:50faster than 29%Run 66:13faster than 19%Run 76:08faster than 22%Run 89:13faster than 17%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Brodie Merchant, Nathan Elliswhole field → | Pro Doubles Men · team U29 | 1:11:00 | 24th of 389th of 12 aged U29 | 36:38 | 29:54 | 4:32 | View results | See splits Hide splitsSkiErg3:57faster than 37%Sled push2:02faster than 18%Sled pull5:58faster than 2%Burpee broad jump3:05faster than 13%Row4:33faster than 10%Farmers carry1:46faster than 27%Sandbag lunges4:14faster than 16%Wall balls4:19faster than 24%Runs (8 km)36:38fastest 28%Roxzone4:32faster than 45%Run 13:07fastest 22%Run 24:12fastest 29%Run 34:28fastest 19%Run 44:35fastest 24%Run 54:57fastest 34%Run 64:47fastest 35%Run 74:48fastest 32%Run 85:47fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brodie Merchant1 race
- Tayla Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.