Nathan Console
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:39 (Rome 2026) · Doubles Mixed 1:16:40 (Mechelen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:33:39 | 1991st of 2,820 | 44:22 | 41:23 | 7:59 | splitsSkiErg4:19Sled push3:30Sled pull4:52Burpee broad jump7:00Row5:12Farmers carry2:27Sandbag lunges6:24Wall balls7:39Run 16:45Run 24:57Run 35:11Run 45:19Run 55:18Run 65:19Run 75:16Run 86:20Full report for this race → |
| Berlin 2026 22 May 2026team: Nathan Console, Agathe Givelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:55 | top 50% 1797/3,616 | 39:27* | 27:00* | — | splitsSkiErg3:59Sled push2:09Sled pull2:23Burpee broad jump4:07Row4:31Farmers carry1:51Sandbag lunges3:25Wall balls4:35Run 13:45Run 24:18Run 34:46Run 44:49Run 55:05Run 64:49Run 75:03Run 86:56Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Agathe Givel, Nathan Consolewhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:40 | top 40% 701/1,777 | 42:39 | 26:11 | 7:53 | splitsSkiErg4:12Sled push1:45Sled pull2:35Burpee broad jump3:39Row4:40Farmers carry1:32Sandbag lunges3:50Wall balls3:58Run 14:13Run 25:12Run 35:19Run 45:20Run 55:30Run 65:30Run 75:39Run 85:58Full report for this race → |
| Turin 2026 30 Jan 2026team: Nathan Console, Agathe Givelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:33 | 800th of 1,157 | 47:21 | 31:48 | 7:28 | splitsSkiErg4:09Sled push2:15Sled pull3:23Burpee broad jump5:06Row5:09Farmers carry2:12Sandbag lunges4:41Wall balls4:53Run 14:24Run 25:46Run 35:54Run 46:02Run 56:10Run 66:23Run 76:21Run 86:25Full report for this race → |
| Geneva 2025 11 Oct 2025team: Nathan Console, Agathe Givelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:07 | 462nd of 700 | 48:42 | 30:24 | 7:05 | splitsSkiErg4:36Sled push2:07Sled pull3:17Burpee broad jump3:46Row5:22Farmers carry1:43Sandbag lunges4:19Wall balls5:14Run 16:15Run 25:24Run 35:41Run 46:02Run 56:40Run 66:11Run 76:09Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:30 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.