FRA Nathan Alarcon
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:04:33 (Berlin 2025) · Pro Doubles Men 0:54:32 (Lyon 2026) · Doubles Men 0:54:41 (Karlsruhe 2025) · Doubles Mixed 1:09:37 (Paris Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:05 faster (1:21:38 to 1:04:33).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lucas Roberto, Nathan Alarconwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:36 | top 11% 77/704 | 28:52 | 21:37 | 4:10 | splitsSkiErg3:34Sled push1:54Sled pull3:19Burpee broad jump1:49Row3:50Farmers carry1:24Sandbag lunges2:23Wall balls3:24Run 12:19Run 23:37Run 33:49Run 43:46Run 53:48Run 63:48Run 73:49Run 84:00Full report for this race → |
| Lyon 2026 20 May 2026team: Lucas Roberto, Nathan Alarconwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:32 | 9th of 612 | 28:06 | 21:39 | 4:51 | splitsSkiErg3:36Sled push2:08Sled pull3:26Burpee broad jump1:36Row3:50Farmers carry1:21Sandbag lunges2:21Wall balls3:21Run 12:43Run 23:30Run 33:39Run 43:32Run 53:40Run 63:36Run 73:43Run 83:47Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:19:14 | top 40% 134/335 | 34:35 | 38:12 | 6:31 | splitsSkiErg4:09Sled push3:47Sled pull7:13Burpee broad jump5:01Row4:43Farmers carry2:25Sandbag lunges4:50Wall balls6:04Run 13:22Run 23:43Run 34:17Run 44:31Run 54:33Run 64:33Run 74:42Run 84:59Full report for this race → |
| Geneva 2025 11 Oct 2025team: Lucas Roberto, Nathan Alarconwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:36 | 5th of 145 | 29:18 | 24:28 | 3:55 | splitsSkiErg3:49Sled push1:43Sled pull4:00Burpee broad jump2:35Row4:01Farmers carry1:21Sandbag lunges2:31Wall balls4:28Run 14:09Run 23:23Run 33:32Run 43:34Run 53:38Run 63:39Run 73:40Run 83:46Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 1:04:33 | top 22% 117/547 | 28:42 | 29:34 | 6:20 | splitsSkiErg4:15Sled push2:27Sled pull4:16Burpee broad jump3:06Row4:17Farmers carry1:41Sandbag lunges4:28Wall balls5:04Run 13:06Run 23:31Run 33:41Run 43:35Run 53:33Run 63:23Run 73:30Run 84:28Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Nathan Alarcon, Camille Bertrandwhat the whole field did → | Doubles Mixed · team U29 | 1:09:37 | top 14% 185/1,325 | 40:59 | 22:26 | 6:17 | splitsSkiErg3:54Sled push1:27Sled pull2:55Burpee broad jump2:33Row3:59Farmers carry1:23Sandbag lunges2:39Wall balls3:36Run 15:10Run 24:47Run 35:07Run 45:24Run 55:18Run 65:15Run 75:24Run 84:38Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Nathan Alarcon, Lucas Robertowhat the whole field did → | Doubles Men · team U29 | 0:54:41 | 3rd of 602 | 30:39 | 20:31 | 3:34 | splitsSkiErg3:35Sled push1:18Sled pull2:34Burpee broad jump2:12Row3:57Farmers carry1:30Sandbag lunges2:17Wall balls3:08Run 12:46Run 23:53Run 33:56Run 43:55Run 53:56Run 64:08Run 73:58Run 84:12Full report for this race → |
| Marseille 2024 7 Dec 2024team: Alexandre Réa, Nathan Alarconwhat the whole field did → | Doubles Men · team U29 | 0:58:11 | 9th of 729 | 31:14 | 22:27 | 4:34 | splitsSkiErg3:37Sled push1:34Sled pull3:07Burpee broad jump2:24Row3:57Farmers carry1:24Sandbag lunges2:26Wall balls3:58Run 15:03Run 23:26Run 33:42Run 43:41Run 53:45Run 63:47Run 73:52Run 84:00Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:16:47 | top 35% 65/186 | 33:16 | 38:20 | 5:15 | splitsSkiErg4:22Sled push3:36Sled pull7:17Burpee broad jump5:13Row4:42Farmers carry2:36Sandbag lunges4:09Wall balls6:25Run 13:37Run 23:56Run 34:09Run 44:11Run 54:17Run 64:13Run 74:11Run 84:46Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:21:38 | top 31% 93/302 | 34:43 | 40:59 | 6:02 | splitsSkiErg4:30Sled push3:18Sled pull8:47Burpee broad jump4:36Row4:41Farmers carry2:35Sandbag lunges4:45Wall balls7:47Run 15:21Run 24:10Run 34:25Run 44:15Run 54:21Run 64:15Run 74:21Run 83:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
