BEL Nathalie Roger
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Bruno Contino, Nathalie Rogerwhole field → | Doubles Mixed · team 35-39 | 1:18:54 | 851st of 1,780163rd of 352 aged 35-39 | 41:28 | 29:16 | 8:14 | View results | See splits Hide splitsSkiErg4:11fastest 40%Sled push2:02faster than 42%Sled pull4:01faster than 27%Burpee broad jump4:00faster than 37%Row4:32fastest 34%Farmers carry1:39fastest 27%Sandbag lunges4:40faster than 24%Wall balls4:11fastest 34%Runs (8 km)41:28fastest 44%Roxzone8:14faster than 45%Run 14:23faster than 40%Run 25:10faster than 49%Run 35:12fastest 41%Run 45:10fastest 39%Run 55:24fastest 43%Run 65:16fastest 40%Run 75:24fastest 48%Run 85:32fastest 38%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Charline Hénaff, Nathalie Rogerwhole field → | Doubles Women · team 30-34 | 1:28:23 | 491st of 886120th of 209 aged 30-34 | 48:02 | 32:03 | 8:22 | View results | See splits Hide splitsSkiErg4:38fastest 30%Sled push1:57faster than 34%Sled pull5:05faster than 17%Burpee broad jump4:45faster than 32%Row4:56fastest 25%Farmers carry1:48fastest 39%Sandbag lunges4:32faster than 13%Wall balls4:22fastest 46%Runs (8 km)48:02fastest 48%Roxzone8:22faster than 33%Run 16:37faster than 28%Run 25:46faster than 46%Run 35:57fastest 50%Run 45:55fastest 45%Run 56:00fastest 43%Run 65:53fastest 40%Run 75:58fastest 46%Run 85:59fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bruno Contino1 race
- Charline Hénaff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Mixed finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
