Nathalie Ott
4 HYROX races over 3 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathalie Ott at each race, oldest on the left; lower is faster.The best was 1:27:36 at Oslo (Sep 2026); Nathalie Ott was 22:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:50:33 |
| Berlin | May 2025 | Open Women | 1:32:12 |
| Oslo | Sep 2026 | Open Women | 1:27:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 22:57 faster (1:50:33 to 1:27:36).
4 results at 4 races
293rd of 824 Open Women (faster than 64%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:03 | faster than 69% |
| SkiErg: | 5:05 | 5:11 | faster than 60% |
| Run 2: | 5:20 | 5:33 | faster than 59% |
| Sled push: | 2:55 | 2:55 | faster than 50% |
| Run 3: | 5:27 | 5:44 | faster than 63% |
| Sled pull: | 4:34 | 5:11 | faster than 74% |
| Run 4: | 5:32 | 5:46 | faster than 60% |
| Burpee broad jump: | 5:55 | 6:33 | faster than 66% |
| Run 5: | 5:39 | 5:56 | faster than 62% |
| Row: | 5:30 | 5:26 | faster than 44% |
| Run 6: | 5:22 | 5:48 | faster than 68% |
| Farmers carry: | 1:48 | 2:13 | faster than 88% |
| Run 7: | 5:39 | 5:49 | faster than 58% |
| Sandbag lunges: | 4:53 | 4:56 | faster than 51% |
| Run 8: | 6:52 | 7:02 | faster than 55% |
| Wall balls: | 6:34 | 6:41 | faster than 52% |
| Roxzone: | 5:04 | 5:27 | faster than 61% |
| Runs (8 km) | 45:24 | 47:47 | faster than 63% |
| Stations (8) | 37:14 | ||
| Finish | 1:27:36 | 1:33:03 | 293rd of 824 · faster than 64% |
109th of 118 Pro Women (faster than 7%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:27 | faster than 10% |
| SkiErg: | 0:02 ‡ | 4:58 | |
| Run 2: | 5:48 | 4:29 | faster than 6% |
| Sled push: | 4:08 | 3:50 | faster than 41% |
| Run 3: | 6:10 | 4:44 | faster than 6% |
| Sled pull: | 5:29 | 5:05 | faster than 38% |
| Run 4: | 5:50 | 4:42 | faster than 9% |
| Burpee broad jump: | 6:15 | 4:46 | faster than 10% |
| Run 5: | 5:40 | 4:47 | faster than 18% |
| Row: | 5:09 | 5:01 | faster than 33% |
| Run 6: | 5:28 | 4:42 | faster than 18% |
| Farmers carry: | 2:15 | 2:34 | faster than 68% |
| Run 7: | 5:38 | 4:47 | faster than 15% |
| Sandbag lunges: | 6:45 | 4:55 | faster than 11% |
| Run 8: | 7:21 | 5:13 | faster than 5% |
| Wall balls: | 12:13 | 5:49 | faster than 0% |
| Roxzone: | 13:28 | 6:17 | faster than 0% |
| Runs (8 km) | 47:17 | 37:56 | faster than 7% |
| Stations (8) | 42:16 (7 of 8) | ||
| Finish | 1:42:57 | 1:21:42 | 109th of 118 · faster than 7% |
905th of 1,373 Open Women (faster than 34%). Against the 41 who finished around 1:31:50: most time gained on farmers carry (0:32), most lost on wall balls (1:15). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:01 | faster than 53% |
| SkiErg: | 5:12 | 5:04 | faster than 35% |
| Run 2: | 5:04 | 4:44 | faster than 28% |
| Sled push: | 3:13 | 2:42 | faster than 16% |
| Run 3: | 5:09 | 4:54 | faster than 36% |
| Sled pull: | 5:16 | 5:02 | faster than 40% |
| Run 4: | 5:19 | 4:58 | faster than 31% |
| Burpee broad jump: | 6:26 | 6:17 | faster than 45% |
| Run 5: | 5:12 | 5:06 | faster than 44% |
| Row: | 5:17 | 5:14 | faster than 45% |
| Run 6: | 5:10 | 5:00 | faster than 41% |
| Farmers carry: | 1:46 | 2:09 | faster than 89% |
| Run 7: | 5:16 | 5:01 | faster than 36% |
| Sandbag lunges: | 5:21 | 4:53 | faster than 35% |
| Run 8: | 7:14 | 6:34 | faster than 28% |
| Wall balls: | 7:39 | 5:51 | faster than 16% |
| Roxzone: | 9:47 | 9:11 | faster than 35% |
| Runs (8 km) | 42:18 | 40:15 | faster than 36% |
| Stations (8) | 40:10 | ||
| Finish | 1:32:12 | 1:26:59 | 905th of 1,373 · faster than 34% |
431st of 487 Open Women (faster than 11%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 8:36 | 6:41 | faster than 4% |
| SkiErg: | 6:00 | 5:08 | faster than 4% |
| Run 2: | 6:11 | 4:55 | faster than 8% |
| Sled push: | 4:11 | 2:57 | faster than 6% |
| Run 3: | 6:28 | 5:09 | faster than 8% |
| Sled pull: | 6:10 | 5:50 | faster than 38% |
| Run 4: | 6:35 | 5:07 | faster than 8% |
| Burpee broad jump: | 10:22 | 6:05 | faster than 4% |
| Run 5: | 6:20 | 5:16 | faster than 11% |
| Row: | 5:44 | 5:17 | faster than 18% |
| Run 6: | 6:09 | 5:11 | faster than 14% |
| Farmers carry: | 2:03 | 2:06 | faster than 59% |
| Run 7: | 6:15 | 5:08 | faster than 11% |
| Sandbag lunges: | 7:03 | 4:51 | faster than 11% |
| Run 8: | 6:24 | 5:35 | faster than 23% |
| Wall balls: | 7:56 | 6:16 | faster than 24% |
| Roxzone: | 8:12 | 6:59 | faster than 26% |
| Runs (8 km) | 52:55 | 43:12 | faster than 9% |
| Stations (8) | 49:29 | ||
| Finish | 1:50:33 | 1:29:12 | 431st of 487 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Nathalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Oslo 2026 · best of 3 | 5:16 |
| Sled push | 2:55 | Oslo 2026 · best of 3 | 2:55 |
| Sled pull | 4:34 | Oslo 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:55 | Oslo 2026 · best of 3 | 6:46 |
| Row | 5:17 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:53 | Oslo 2026 · best of 3 | 5:13 |
| Wall balls | 6:34 | Oslo 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:18 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 5:04 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Nathalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Nathalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Nathalie: faster than |
|---|---|
| Ski | 61% |
| Push | 50% |
| Pull | 74% |
| BBJ | 66% |
| Row | 45% |
| Carry | 89% |
| Lunges | 51% |
| Wall balls | 52% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathalie beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathalie: 45:28 running, 37:14 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nathalie | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:03 |
| SkiErg | 5:05 | 5:11 |
| Run 2 | 5:20 | 5:33 |
| Sled push | 2:55 | 2:55 |
| Run 3 | 5:27 | 5:44 |
| Sled pull | 4:34 | 5:11 |
| Run 4 | 5:32 | 5:46 |
| Burpee broad jump | 5:55 | 6:33 |
| Run 5 | 5:39 | 5:56 |
| Row | 5:30 | 5:26 |
| Run 6 | 5:22 | 5:48 |
| Farmers carry | 1:48 | 2:13 |
| Run 7 | 5:39 | 5:49 |
| Sandbag lunges | 4:53 | 4:56 |
| Run 8 | 6:52 | 7:02 |
| Wall balls | 6:34 | 6:41 |
| Roxzone | 5:04 | 5:27 |
| Finish | 1:27:36 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:36.
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