Athlete · Open Men · 25-29 ·

USA

Nate Goetsch

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:17 (Miami Beach 2025) · Doubles Men 1:20:49 (Chicago 2025).

These results may belong to more than one athlete called Nate Goetsch: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:17:17 best Open Men time · Miami Beach 2025 also raced Doubles Men: each has its own best below

top 19% best Open Men place · Dallas 2024 174th of 929 Open Men finishers there

1:20:49 latest race · Chicago 2025 first Doubles Men race Doubles Men with Trent Tatur

Runs (8 km) strongest segment · Miami Beach 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:17Miami Beach 2025 · 2 races Doubles Men1:20:49Chicago 2025 · 1 race · with Trent Tatur

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:17

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025team: Nate Goetsch, Trent Taturwhat the whole field did →	Doubles Men · team 25-29	1:20:49	534th of 906	53:39	20:46	6:28	splits SkiErg3:30Sled push1:01Sled pull2:21Burpee broad jump2:16Row4:09Farmers carry1:25Sandbag lunges2:27Wall balls3:37Run 14:26Run 25:49Run 36:19Run 46:39Run 57:13Run 67:48Run 77:49Run 87:40Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 25-29	1:17:17	top 20% 193/972	33:56	37:18	6:10	splits SkiErg4:27Sled push3:20Sled pull4:58Burpee broad jump4:48Row4:59Farmers carry2:57Sandbag lunges4:17Wall balls7:32Run 12:51Run 23:58Run 34:24Run 44:27Run 54:38Run 64:23Run 74:30Run 84:48Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 16-24	1:18:52	top 19% 174/929	39:52	32:28	6:36	splits SkiErg4:13Sled push3:19Sled pull4:40Burpee broad jump4:09Row4:39Farmers carry2:48Sandbag lunges4:07Wall balls4:33Run 14:04Run 26:19Run 36:37Run 44:28Run 54:35Run 64:30Run 74:26Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 41%

Sled pull faster than 73%

Burpee broad jump faster than 71%

Row faster than 55%

Farmers carry faster than 18%

Sandbag lunges faster than 78%

Wall balls faster than 45%

Roxzone faster than 82%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:14 slower

Sled pull 0:57 faster

Burpee broad jump 0:57 faster

Row 0:02 faster

Farmers carry 0:43 slower

Sandbag lunges 0:57 faster

Wall balls 0:21 slower

Roxzone 1:40 faster

Runs (8 km) 7:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nate against the typical Open Men finisher

Nate1:17:17

2:514:273:583:204:244:584:274:484:384:594:232:574:304:174:487:326:10

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:43 against the typical Open Men finisher at Miami Beach 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown